lack ofexercisedizzinesshave bloodpressurecheckedregularlylaugheverydaystressdrinkwaterinstead ofpopbirthcontrolpillshigh fat+ saltdietfamilyhistoryeat greenvegetablesblurredvisioneatfishagego forwalkevery dayEAT 1/2 cupof salmonberriesevery daynosebleedsoverweightkidneydiseasenosignsincreaserisk forstrokesheadachetensionsmokingnausea+vomitinglack ofexercisedizzinesshave bloodpressurecheckedregularlylaugheverydaystressdrinkwaterinstead ofpopbirthcontrolpillshigh fat+ saltdietfamilyhistoryeat greenvegetablesblurredvisioneatfishagego forwalkevery dayEAT 1/2 cupof salmonberriesevery daynosebleedsoverweightkidneydiseasenosignsincreaserisk forstrokesheadachetensionsmokingnausea+vomiting

MY BLOOD PRESSURE IS RISING! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lack of exercise
  2. dizziness
  3. have blood pressure checked regularly
  4. laugh every day
  5. stress
  6. drink water instead of pop
  7. birth control pills
  8. high fat + salt diet
  9. family history
  10. eat green vegetables
  11. blurred vision
  12. eat fish
  13. age
  14. go for walk every day
  15. EAT 1/2 cup of salmon berries every day
  16. nosebleeds
  17. overweight
  18. kidney disease
  19. no signs
  20. increase risk for strokes
  21. headache
  22. tension
  23. smoking
  24. nausea + vomiting