agefamilyhistoryEAT 1/2 cupof salmonberriesevery dayheadacheincreaserisk forstrokesoverweightnausea+vomitingnosignshigh fat+ saltdietbirthcontrolpillslack ofexercisesmokingeat greenvegetablesdizzinessstresskidneydiseasedrinkwaterinstead ofpoplaugheverydaygo forwalkevery daytensioneatfishnosebleedshave bloodpressurecheckedregularlyblurredvisionagefamilyhistoryEAT 1/2 cupof salmonberriesevery dayheadacheincreaserisk forstrokesoverweightnausea+vomitingnosignshigh fat+ saltdietbirthcontrolpillslack ofexercisesmokingeat greenvegetablesdizzinessstresskidneydiseasedrinkwaterinstead ofpoplaugheverydaygo forwalkevery daytensioneatfishnosebleedshave bloodpressurecheckedregularlyblurredvision

MY BLOOD PRESSURE IS RISING! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. age
  2. family history
  3. EAT 1/2 cup of salmon berries every day
  4. headache
  5. increase risk for strokes
  6. overweight
  7. nausea + vomiting
  8. no signs
  9. high fat + salt diet
  10. birth control pills
  11. lack of exercise
  12. smoking
  13. eat green vegetables
  14. dizziness
  15. stress
  16. kidney disease
  17. drink water instead of pop
  18. laugh every day
  19. go for walk every day
  20. tension
  21. eat fish
  22. nosebleeds
  23. have blood pressure checked regularly
  24. blurred vision