nausea+vomitingdrinkwaterinstead ofpopageblurredvisiondizzinesstensioneat greenvegetableshave bloodpressurecheckedregularlyheadachehigh fat+ saltdietEAT 1/2 cupof salmonberriesevery daynosebleedsfamilyhistorylack ofexercisebirthcontrolpillslaugheverydaykidneydiseaseincreaserisk forstrokeseatfishsmokingoverweightnosignsstressgo forwalkevery daynausea+vomitingdrinkwaterinstead ofpopageblurredvisiondizzinesstensioneat greenvegetableshave bloodpressurecheckedregularlyheadachehigh fat+ saltdietEAT 1/2 cupof salmonberriesevery daynosebleedsfamilyhistorylack ofexercisebirthcontrolpillslaugheverydaykidneydiseaseincreaserisk forstrokeseatfishsmokingoverweightnosignsstressgo forwalkevery day

MY BLOOD PRESSURE IS RISING! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. nausea + vomiting
  2. drink water instead of pop
  3. age
  4. blurred vision
  5. dizziness
  6. tension
  7. eat green vegetables
  8. have blood pressure checked regularly
  9. headache
  10. high fat + salt diet
  11. EAT 1/2 cup of salmon berries every day
  12. nosebleeds
  13. family history
  14. lack of exercise
  15. birth control pills
  16. laugh every day
  17. kidney disease
  18. increase risk for strokes
  19. eat fish
  20. smoking
  21. overweight
  22. no signs
  23. stress
  24. go for walk every day