(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend Some Time Outside
Give Yourself a Break
Exercise
Compliment Someone
Take a Nap
Watch the Sunrise / Sunset
Cook
Say 'no' to Negativity
Color
Take a Deep Breath
Write In a Journal
Write a Letter to Your Past Self
Have a Game Night
Spend Time with a Loved One
Go for a Walk
Relax and Watch a Show
Respect Your Boundaries
Go to Bed Earlier Than Normal
Access LYRA
Draw a Picture
Pet a dog...or cat...or llama...
Read a Book
Write Down Something You Like About Yourself
Tell a Joke
Hug Someone
Sleep In
Forgive Yourself
Disconnect From Social Media (even for a few hours)
