Tell yourteacher whatyou like bestabout themJumprope for atotal of 15minutesDrink 3glassesof waterOnly have1 sweetsnack forthe dayDo onespecialchore younormally donot doNOSodasfor a dayTry cookinga newhealthy mealwith an adultMake anobstaclecourse inyour yardThrow thebaseball orfootball for20 minutes.walk orrun 1mileListen tosomeclassicalmusicMake up yourown dance orwatch JustDance andfollow alongEat somefruit for asnackDo 5 setsof 10squats andpushupsReada bookLay down onyour backand count to100 twiceShoot 100basketballshots at anoutdoorhoopWalk the dogaround theneighborhoodSay somethingkind to 3different peoplethroughout thedayWriteabout yourfavoritePE gameRide abike for15minutesWalk toschoolNOCandyfor a dayDo theGolden 11exerciseswith a familymember/sTell yourteacher whatyou like bestabout themJumprope for atotal of 15minutesDrink 3glassesof waterOnly have1 sweetsnack forthe dayDo onespecialchore younormally donot doNOSodasfor a dayTry cookinga newhealthy mealwith an adultMake anobstaclecourse inyour yardThrow thebaseball orfootball for20 minutes.walk orrun 1mileListen tosomeclassicalmusicMake up yourown dance orwatch JustDance andfollow alongEat somefruit for asnackDo 5 setsof 10squats andpushupsReada bookLay down onyour backand count to100 twiceShoot 100basketballshots at anoutdoorhoopWalk the dogaround theneighborhoodSay somethingkind to 3different peoplethroughout thedayWriteabout yourfavoritePE gameRide abike for15minutesWalk toschoolNOCandyfor a dayDo theGolden 11exerciseswith a familymember/s

Addison Elementary Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell your teacher what you like best about them
  2. Jump rope for a total of 15 minutes
  3. Drink 3 glasses of water
  4. Only have 1 sweet snack for the day
  5. Do one special chore you normally do not do
  6. NO Sodas for a day
  7. Try cooking a new healthy meal with an adult
  8. Make an obstacle course in your yard
  9. Throw the baseball or football for 20 minutes.
  10. walk or run 1 mile
  11. Listen to some classical music
  12. Make up your own dance or watch Just Dance and follow along
  13. Eat some fruit for a snack
  14. Do 5 sets of 10 squats and pushups
  15. Read a book
  16. Lay down on your back and count to 100 twice
  17. Shoot 100 basketball shots at an outdoor hoop
  18. Walk the dog around the neighborhood
  19. Say something kind to 3 different people throughout the day
  20. Write about your favorite PE game
  21. Ride a bike for 15 minutes
  22. Walk to school
  23. NO Candy for a day
  24. Do the Golden 11 exercises with a family member/s