(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Jump rope for a total of 15 minutes
Do the Golden 11 exercises with a family member/s
Drink 3 glasses of water
NO Sodas for a day
Do 5 sets of 10 squats and pushups
NO Candy for a day
Only have 1 sweet snack for the day
Tell your teacher what you like best about them
Write about your favorite PE game
Ride a bike for 15 minutes
Throw the baseball or football for 20 minutes.
Walk to school
Say something kind to 3 different people throughout the day
Shoot 100 basketball shots at an outdoor hoop
Try cooking a new healthy meal with an adult
Walk the dog around the neighborhood
Lay down on your back and count to 100 twice
Read a book
Make up your own dance or watch Just Dance and follow along
