Walk toschoolDrink 3glassesof waterTell yourteacher whatyou like bestabout themThrow thebaseball orfootball for20 minutes.Make up yourown dance orwatch JustDance andfollow alongWriteabout yourfavoritePE gameEat somefruit for asnackJumprope for atotal of 15minutesRide abike for15minutesDo theGolden 11exerciseswith a familymember/sLay down onyour backand count to100 twiceSay somethingkind to 3different peoplethroughout thedayNOCandyfor a dayOnly have1 sweetsnack forthe dayShoot 100basketballshots at anoutdoorhoopTry cookinga newhealthy mealwith an adultListen tosomeclassicalmusicWalk the dogaround theneighborhoodwalk orrun 1mileDo 5 setsof 10squats andpushupsDo onespecialchore younormally donot doNOSodasfor a dayReada bookMake anobstaclecourse inyour yardWalk toschoolDrink 3glassesof waterTell yourteacher whatyou like bestabout themThrow thebaseball orfootball for20 minutes.Make up yourown dance orwatch JustDance andfollow alongWriteabout yourfavoritePE gameEat somefruit for asnackJumprope for atotal of 15minutesRide abike for15minutesDo theGolden 11exerciseswith a familymember/sLay down onyour backand count to100 twiceSay somethingkind to 3different peoplethroughout thedayNOCandyfor a dayOnly have1 sweetsnack forthe dayShoot 100basketballshots at anoutdoorhoopTry cookinga newhealthy mealwith an adultListen tosomeclassicalmusicWalk the dogaround theneighborhoodwalk orrun 1mileDo 5 setsof 10squats andpushupsDo onespecialchore younormally donot doNOSodasfor a dayReada bookMake anobstaclecourse inyour yard

Addison Elementary Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk to school
  2. Drink 3 glasses of water
  3. Tell your teacher what you like best about them
  4. Throw the baseball or football for 20 minutes.
  5. Make up your own dance or watch Just Dance and follow along
  6. Write about your favorite PE game
  7. Eat some fruit for a snack
  8. Jump rope for a total of 15 minutes
  9. Ride a bike for 15 minutes
  10. Do the Golden 11 exercises with a family member/s
  11. Lay down on your back and count to 100 twice
  12. Say something kind to 3 different people throughout the day
  13. NO Candy for a day
  14. Only have 1 sweet snack for the day
  15. Shoot 100 basketball shots at an outdoor hoop
  16. Try cooking a new healthy meal with an adult
  17. Listen to some classical music
  18. Walk the dog around the neighborhood
  19. walk or run 1 mile
  20. Do 5 sets of 10 squats and pushups
  21. Do one special chore you normally do not do
  22. NO Sodas for a day
  23. Read a book
  24. Make an obstacle course in your yard