Only have1 sweetsnack forthe dayWalk the dogaround theneighborhoodMake up yourown dance orwatch JustDance andfollow alongWriteabout yourfavoritePE gameNOCandyfor a dayRide abike for15minutesTell yourteacher whatyou like bestabout themJumprope for atotal of 15minutesLay down onyour backand count to100 twiceEat somefruit for asnackShoot 100basketballshots at anoutdoorhoopWalk toschoolTry cookinga newhealthy mealwith an adultwalk orrun 1mileDrink 3glassesof waterNOSodasfor a dayDo 5 setsof 10squats andpushupsDo onespecialchore younormally donot doThrow thebaseball orfootball for20 minutes.Reada bookSay somethingkind to 3different peoplethroughout thedayDo theGolden 11exerciseswith a familymember/sMake anobstaclecourse inyour yardListen tosomeclassicalmusicOnly have1 sweetsnack forthe dayWalk the dogaround theneighborhoodMake up yourown dance orwatch JustDance andfollow alongWriteabout yourfavoritePE gameNOCandyfor a dayRide abike for15minutesTell yourteacher whatyou like bestabout themJumprope for atotal of 15minutesLay down onyour backand count to100 twiceEat somefruit for asnackShoot 100basketballshots at anoutdoorhoopWalk toschoolTry cookinga newhealthy mealwith an adultwalk orrun 1mileDrink 3glassesof waterNOSodasfor a dayDo 5 setsof 10squats andpushupsDo onespecialchore younormally donot doThrow thebaseball orfootball for20 minutes.Reada bookSay somethingkind to 3different peoplethroughout thedayDo theGolden 11exerciseswith a familymember/sMake anobstaclecourse inyour yardListen tosomeclassicalmusic

Addison Elementary Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Only have 1 sweet snack for the day
  2. Walk the dog around the neighborhood
  3. Make up your own dance or watch Just Dance and follow along
  4. Write about your favorite PE game
  5. NO Candy for a day
  6. Ride a bike for 15 minutes
  7. Tell your teacher what you like best about them
  8. Jump rope for a total of 15 minutes
  9. Lay down on your back and count to 100 twice
  10. Eat some fruit for a snack
  11. Shoot 100 basketball shots at an outdoor hoop
  12. Walk to school
  13. Try cooking a new healthy meal with an adult
  14. walk or run 1 mile
  15. Drink 3 glasses of water
  16. NO Sodas for a day
  17. Do 5 sets of 10 squats and pushups
  18. Do one special chore you normally do not do
  19. Throw the baseball or football for 20 minutes.
  20. Read a book
  21. Say something kind to 3 different people throughout the day
  22. Do the Golden 11 exercises with a family member/s
  23. Make an obstacle course in your yard
  24. Listen to some classical music