(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write about your favorite PE game
Walk the dog around the neighborhood
Make up your own dance or watch Just Dance and follow along
Jump rope for a total of 15 minutes
Read a book
Drink 3 glasses of water
NO Candy for a day
Make an obstacle course in your yard
Throw the baseball or football for 20 minutes.
Eat some fruit for a snack
Try cooking a new healthy meal with an adult
Do one special chore you normally do not do
Do 5 sets of 10 squats and pushups
Listen to some classical music
Walk to school
Shoot 100 basketball shots at an outdoor hoop
Only have 1 sweet snack for the day
walk or run 1 mile
NO Sodas for a day
Do the Golden 11 exercises with a family member/s
Say something kind to 3 different people throughout the day
