pizzabreathdraw acloudDraw ahappyfacerestfulbreathsaysomethingpositive aboutsomeone elseSay 3things youlearnedtodaytreeposePicksomeoneelse to say 3things theylearned todayfind fivebluethings inthe roombodyscanI'm mostproud ofmyself for_______shoulderrollsdancepartyblow outbirthdaycandlerub yourbelly &pat yourhead.saysomethingnice to yourneighborsay onethingyou'regrateful forFree!Name apositivetakeawayfrom thisgrouphigh fivesomeonecomplimentyourselfwrite downsomethingnice you cando forsomeone elsesquarebreathJumpingjackssuperheroposepizzabreathdraw acloudDraw ahappyfacerestfulbreathsaysomethingpositive aboutsomeone elseSay 3things youlearnedtodaytreeposePicksomeoneelse to say 3things theylearned todayfind fivebluethings inthe roombodyscanI'm mostproud ofmyself for_______shoulderrollsdancepartyblow outbirthdaycandlerub yourbelly &pat yourhead.saysomethingnice to yourneighborsay onethingyou'regrateful forFree!Name apositivetakeawayfrom thisgrouphigh fivesomeonecomplimentyourselfwrite downsomethingnice you cando forsomeone elsesquarebreathJumpingjackssuperheropose

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pizza breath
  2. draw a cloud
  3. Draw a happy face
  4. restful breath
  5. say something positive about someone else
  6. Say 3 things you learned today
  7. tree pose
  8. Pick someone else to say 3 things they learned today
  9. find five blue things in the room
  10. body scan
  11. I'm most proud of myself for _______
  12. shoulder rolls
  13. dance party
  14. blow out birthday candle
  15. rub your belly & pat your head.
  16. say something nice to your neighbor
  17. say one thing you're grateful for
  18. Free!
  19. Name a positive takeaway from this group
  20. high five someone
  21. compliment yourself
  22. write down something nice you can do for someone else
  23. square breath
  24. Jumping jacks
  25. superhero pose