restfulbreathrub yourbelly &pat yourhead.superheroposeJumpingjacksblow outbirthdaycandlesaysomethingnice to yourneighborpizzabreathI'm mostproud ofmyself for_______treeposeshoulderrollsdancepartysay onethingyou'regrateful forfind fivebluethings inthe roomsquarebreathPicksomeoneelse to say 3things theylearned todaycomplimentyourselfFree!high fivesomeoneSay 3things youlearnedtodaysaysomethingpositive aboutsomeone elsedraw acloudName apositivetakeawayfrom thisgroupbodyscanwrite downsomethingnice you cando forsomeone elseDraw ahappyfacerestfulbreathrub yourbelly &pat yourhead.superheroposeJumpingjacksblow outbirthdaycandlesaysomethingnice to yourneighborpizzabreathI'm mostproud ofmyself for_______treeposeshoulderrollsdancepartysay onethingyou'regrateful forfind fivebluethings inthe roomsquarebreathPicksomeoneelse to say 3things theylearned todaycomplimentyourselfFree!high fivesomeoneSay 3things youlearnedtodaysaysomethingpositive aboutsomeone elsedraw acloudName apositivetakeawayfrom thisgroupbodyscanwrite downsomethingnice you cando forsomeone elseDraw ahappyface

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. restful breath
  2. rub your belly & pat your head.
  3. superhero pose
  4. Jumping jacks
  5. blow out birthday candle
  6. say something nice to your neighbor
  7. pizza breath
  8. I'm most proud of myself for _______
  9. tree pose
  10. shoulder rolls
  11. dance party
  12. say one thing you're grateful for
  13. find five blue things in the room
  14. square breath
  15. Pick someone else to say 3 things they learned today
  16. compliment yourself
  17. Free!
  18. high five someone
  19. Say 3 things you learned today
  20. say something positive about someone else
  21. draw a cloud
  22. Name a positive takeaway from this group
  23. body scan
  24. write down something nice you can do for someone else
  25. Draw a happy face