Free!dancepartyshoulderrollshigh fivesomeonewrite downsomethingnice you cando forsomeone elsetreeposesquarebreathSay 3things youlearnedtodayfind fivebluethings inthe roombodyscanpizzabreathI'm mostproud ofmyself for_______rub yourbelly &pat yourhead.Picksomeoneelse to say 3things theylearned todaysuperheroposesay onethingyou'regrateful forsaysomethingpositive aboutsomeone elseblow outbirthdaycandledraw acloudName apositivetakeawayfrom thisgroupsaysomethingnice to yourneighborcomplimentyourselfDraw ahappyfaceJumpingjacksrestfulbreathFree!dancepartyshoulderrollshigh fivesomeonewrite downsomethingnice you cando forsomeone elsetreeposesquarebreathSay 3things youlearnedtodayfind fivebluethings inthe roombodyscanpizzabreathI'm mostproud ofmyself for_______rub yourbelly &pat yourhead.Picksomeoneelse to say 3things theylearned todaysuperheroposesay onethingyou'regrateful forsaysomethingpositive aboutsomeone elseblow outbirthdaycandledraw acloudName apositivetakeawayfrom thisgroupsaysomethingnice to yourneighborcomplimentyourselfDraw ahappyfaceJumpingjacksrestfulbreath

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. dance party
  3. shoulder rolls
  4. high five someone
  5. write down something nice you can do for someone else
  6. tree pose
  7. square breath
  8. Say 3 things you learned today
  9. find five blue things in the room
  10. body scan
  11. pizza breath
  12. I'm most proud of myself for _______
  13. rub your belly & pat your head.
  14. Pick someone else to say 3 things they learned today
  15. superhero pose
  16. say one thing you're grateful for
  17. say something positive about someone else
  18. blow out birthday candle
  19. draw a cloud
  20. Name a positive takeaway from this group
  21. say something nice to your neighbor
  22. compliment yourself
  23. Draw a happy face
  24. Jumping jacks
  25. restful breath