bodyscanName apositivetakeawayfrom thisgrouprestfulbreathSay 3things youlearnedtodayDraw ahappyfaceI'm mostproud ofmyself for_______write downsomethingnice you cando forsomeone elsePicksomeoneelse to say 3things theylearned todaypizzabreathJumpingjacksshoulderrollssaysomethingpositive aboutsomeone elsehigh fivesomeonetreeposedraw acloudfind fivebluethings inthe roomsay onethingyou'regrateful forFree!blow outbirthdaycandlecomplimentyourselfrub yourbelly &pat yourhead.dancepartysuperheroposesquarebreathsaysomethingnice to yourneighborbodyscanName apositivetakeawayfrom thisgrouprestfulbreathSay 3things youlearnedtodayDraw ahappyfaceI'm mostproud ofmyself for_______write downsomethingnice you cando forsomeone elsePicksomeoneelse to say 3things theylearned todaypizzabreathJumpingjacksshoulderrollssaysomethingpositive aboutsomeone elsehigh fivesomeonetreeposedraw acloudfind fivebluethings inthe roomsay onethingyou'regrateful forFree!blow outbirthdaycandlecomplimentyourselfrub yourbelly &pat yourhead.dancepartysuperheroposesquarebreathsaysomethingnice to yourneighbor

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. body scan
  2. Name a positive takeaway from this group
  3. restful breath
  4. Say 3 things you learned today
  5. Draw a happy face
  6. I'm most proud of myself for _______
  7. write down something nice you can do for someone else
  8. Pick someone else to say 3 things they learned today
  9. pizza breath
  10. Jumping jacks
  11. shoulder rolls
  12. say something positive about someone else
  13. high five someone
  14. tree pose
  15. draw a cloud
  16. find five blue things in the room
  17. say one thing you're grateful for
  18. Free!
  19. blow out birthday candle
  20. compliment yourself
  21. rub your belly & pat your head.
  22. dance party
  23. superhero pose
  24. square breath
  25. say something nice to your neighbor