Say 3things youlearnedtodaysquarebreathhigh fivesomeonepizzabreathfind fivebluethings inthe roomcomplimentyourselfI'm mostproud ofmyself for_______restfulbreathsaysomethingnice to yourneighborsaysomethingpositive aboutsomeone elsewrite downsomethingnice you cando forsomeone elsebodyscandraw acloudsuperheroposesay onethingyou'regrateful fortreeposeDraw ahappyfacerub yourbelly &pat yourhead.JumpingjacksPicksomeoneelse to say 3things theylearned todayFree!dancepartyshoulderrollsName apositivetakeawayfrom thisgroupblow outbirthdaycandleSay 3things youlearnedtodaysquarebreathhigh fivesomeonepizzabreathfind fivebluethings inthe roomcomplimentyourselfI'm mostproud ofmyself for_______restfulbreathsaysomethingnice to yourneighborsaysomethingpositive aboutsomeone elsewrite downsomethingnice you cando forsomeone elsebodyscandraw acloudsuperheroposesay onethingyou'regrateful fortreeposeDraw ahappyfacerub yourbelly &pat yourhead.JumpingjacksPicksomeoneelse to say 3things theylearned todayFree!dancepartyshoulderrollsName apositivetakeawayfrom thisgroupblow outbirthdaycandle

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say 3 things you learned today
  2. square breath
  3. high five someone
  4. pizza breath
  5. find five blue things in the room
  6. compliment yourself
  7. I'm most proud of myself for _______
  8. restful breath
  9. say something nice to your neighbor
  10. say something positive about someone else
  11. write down something nice you can do for someone else
  12. body scan
  13. draw a cloud
  14. superhero pose
  15. say one thing you're grateful for
  16. tree pose
  17. Draw a happy face
  18. rub your belly & pat your head.
  19. Jumping jacks
  20. Pick someone else to say 3 things they learned today
  21. Free!
  22. dance party
  23. shoulder rolls
  24. Name a positive takeaway from this group
  25. blow out birthday candle