rub yourbelly &pat yourhead.squarebreathhigh fivesomeonepizzabreathPicksomeoneelse to say 3things theylearned todaysaysomethingnice to yourneighborbodyscanblow outbirthdaycandlesay onethingyou'regrateful forJumpingjacksrestfulbreathshoulderrollsFree!write downsomethingnice you cando forsomeone elsetreeposecomplimentyourselfDraw ahappyfaceSay 3things youlearnedtodayfind fivebluethings inthe roomsaysomethingpositive aboutsomeone elsedraw aclouddancepartyI'm mostproud ofmyself for_______superheroposeName apositivetakeawayfrom thisgrouprub yourbelly &pat yourhead.squarebreathhigh fivesomeonepizzabreathPicksomeoneelse to say 3things theylearned todaysaysomethingnice to yourneighborbodyscanblow outbirthdaycandlesay onethingyou'regrateful forJumpingjacksrestfulbreathshoulderrollsFree!write downsomethingnice you cando forsomeone elsetreeposecomplimentyourselfDraw ahappyfaceSay 3things youlearnedtodayfind fivebluethings inthe roomsaysomethingpositive aboutsomeone elsedraw aclouddancepartyI'm mostproud ofmyself for_______superheroposeName apositivetakeawayfrom thisgroup

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. rub your belly & pat your head.
  2. square breath
  3. high five someone
  4. pizza breath
  5. Pick someone else to say 3 things they learned today
  6. say something nice to your neighbor
  7. body scan
  8. blow out birthday candle
  9. say one thing you're grateful for
  10. Jumping jacks
  11. restful breath
  12. shoulder rolls
  13. Free!
  14. write down something nice you can do for someone else
  15. tree pose
  16. compliment yourself
  17. Draw a happy face
  18. Say 3 things you learned today
  19. find five blue things in the room
  20. say something positive about someone else
  21. draw a cloud
  22. dance party
  23. I'm most proud of myself for _______
  24. superhero pose
  25. Name a positive takeaway from this group