restfulbreathsquarebreathI'm mostproud ofmyself for_______say onethingyou'regrateful forPicksomeoneelse to say 3things theylearned todayhigh fivesomeonedancepartyfind fivebluethings inthe roomsaysomethingpositive aboutsomeone elseshoulderrollsblow outbirthdaycandledraw acloudbodyscansuperheroposerub yourbelly &pat yourhead.Say 3things youlearnedtodayFree!complimentyourselfDraw ahappyfacepizzabreathsaysomethingnice to yourneighborwrite downsomethingnice you cando forsomeone elsetreeposeName apositivetakeawayfrom thisgroupJumpingjacksrestfulbreathsquarebreathI'm mostproud ofmyself for_______say onethingyou'regrateful forPicksomeoneelse to say 3things theylearned todayhigh fivesomeonedancepartyfind fivebluethings inthe roomsaysomethingpositive aboutsomeone elseshoulderrollsblow outbirthdaycandledraw acloudbodyscansuperheroposerub yourbelly &pat yourhead.Say 3things youlearnedtodayFree!complimentyourselfDraw ahappyfacepizzabreathsaysomethingnice to yourneighborwrite downsomethingnice you cando forsomeone elsetreeposeName apositivetakeawayfrom thisgroupJumpingjacks

Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. restful breath
  2. square breath
  3. I'm most proud of myself for _______
  4. say one thing you're grateful for
  5. Pick someone else to say 3 things they learned today
  6. high five someone
  7. dance party
  8. find five blue things in the room
  9. say something positive about someone else
  10. shoulder rolls
  11. blow out birthday candle
  12. draw a cloud
  13. body scan
  14. superhero pose
  15. rub your belly & pat your head.
  16. Say 3 things you learned today
  17. Free!
  18. compliment yourself
  19. Draw a happy face
  20. pizza breath
  21. say something nice to your neighbor
  22. write down something nice you can do for someone else
  23. tree pose
  24. Name a positive takeaway from this group
  25. Jumping jacks