Positive Coping Strategies Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. write down something nice you can do for someone else
2. Jumping jacks
3. Pick someone else to say 3 things they learned today
4. dance party
5. find five blue things in the room
6. superhero pose
7. I'm most proud of myself for _______
8. square breath
9. say one thing you're grateful for
10. say something positive about someone else
11. high five someone
12. Draw a happy face
13. body scan
14. Say 3 things you learned today
15. blow out birthday candle
16. Name a positive takeaway from this group
17. restful breath
18. rub your belly & pat your head.
19. pizza breath
20. Free!
21. tree pose
22. draw a cloud
23. compliment yourself
24. shoulder rolls
25. say something nice to your neighbor