Put utensildown aftereach bite Burn100calories  1/2 platewithvegetables  No SaltonFood Getsomefresh air! TURTLED Tea/Coffee- Black Comparenutritionfacts on 2 ofyour favoritesnacks  TOPS NEWS-find an article  SayTOPSpledgeevery day  Fruit withbreakfast orlunch   Eat withyouroppositehandCut100calories Set your tableas if you werehaving guestsfor dinner Cut out 3processedfoods Clean outyourfridge/pantry  Stay for aMeeting   LOST   Stretch2x day for5 daysNoSweetsWashdishes byhand    Leave foodon plate   Plan outing thatdoesn't involvefood    Log food  Put utensildown aftereach bite Burn100calories  1/2 platewithvegetables  No SaltonFood Getsomefresh air! TURTLED Tea/Coffee- Black Comparenutritionfacts on 2 ofyour favoritesnacks  TOPS NEWS-find an article  SayTOPSpledgeevery day  Fruit withbreakfast orlunch   Eat withyouroppositehandCut100calories Set your tableas if you werehaving guestsfor dinner Cut out 3processedfoods Clean outyourfridge/pantry  Stay for aMeeting   LOST   Stretch2x day for5 daysNoSweetsWashdishes byhand    Leave foodon plate   Plan outing thatdoesn't involvefood    Log food  

BINGO NS5273 Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
B
5
O
6
O
7
B
8
I
9
N
10
B
11
G
12
O
13
I
14
G
15
N
16
I
17
N
18
B
19
B
20
O
21
N
22
G
23
O
24
G
  1. I-Put utensil down after each bite
  2. G-Burn 100 calories
  3. I- 1/2 plate with vegetables
  4. B-No Salt on Food
  5. O-Get some fresh air!
  6. O- TURTLED
  7. B-Tea/Coffee - Black
  8. I-Compare nutrition facts on 2 of your favorite snacks
  9. N- TOPS NEWS-find an article
  10. B-Say TOPS pledge every day
  11. G- Fruit with breakfast or lunch
  12. O-Eat with your opposite hand
  13. I-Cut 100 calories
  14. G-Set your table as if you were having guests for dinner
  15. N-Cut out 3 processed foods
  16. I-Clean out your fridge/pantry
  17. N- Stay for a Meeting
  18. B- LOST
  19. B-Stretch 2x day for 5 days
  20. O-No Sweets
  21. N-Wash dishes by hand
  22. G- Leave food on plate
  23. O- Plan outing that doesn't involve food
  24. G- Log food