Compare nutrition facts on 2 of your favorite snacks Set your table as if you were having guests for dinner Wash dishes by hand Get some fresh air! TOPS NEWS- find an article Plan outing that doesn't involve food No Salt on Food 1/2 plate with vegetables Cut 100 calories Fruit with breakfast or lunch Leave food on plate Put utensil down after each bite Stay for a Meeting TURTLED No Sweets LOST Cut out 3 processed foods Log food Eat with your opposite hand Tea/Coffee - Black Burn 100 calories Say TOPS pledge every day Clean out your fridge/pantry Stretch 2x day for 5 days Compare nutrition facts on 2 of your favorite snacks Set your table as if you were having guests for dinner Wash dishes by hand Get some fresh air! TOPS NEWS- find an article Plan outing that doesn't involve food No Salt on Food 1/2 plate with vegetables Cut 100 calories Fruit with breakfast or lunch Leave food on plate Put utensil down after each bite Stay for a Meeting TURTLED No Sweets LOST Cut out 3 processed foods Log food Eat with your opposite hand Tea/Coffee - Black Burn 100 calories Say TOPS pledge every day Clean out your fridge/pantry Stretch 2x day for 5 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Compare nutrition facts on 2 of your favorite snacks
G-Set your table as if you were having guests for dinner
N-Wash dishes by hand
O-Get some fresh air!
N-
TOPS NEWS-find an article
O-
Plan outing that doesn't involve food
B-No Salt on Food
I-
1/2 plate with vegetables
I-Cut 100 calories
G-
Fruit with breakfast or lunch
G-
Leave food on plate
I-Put utensil down after each bite
N-
Stay for a Meeting
O-
TURTLED
O-No Sweets
B-
LOST
N-Cut out 3 processed foods
G-
Log food
O-Eat with your opposite hand
B-Tea/Coffee - Black
G-Burn 100 calories
B-Say TOPS pledge every day
I-Clean out your fridge/pantry
B-Stretch 2x day for 5 days