Set your tableas if you werehaving guestsfor dinner  1/2 platewithvegetables  Stretch2x day for5 daysComparenutritionfacts on 2 ofyour favoritesnacksPut utensildown aftereach bite Cut100calories   Log food  NoSweetsBurn100calories  TURTLED Washdishes byhand   Fruit withbreakfast orlunch   Getsomefresh air!Eat withyouroppositehandClean outyourfridge/pantry Cut out 3processedfoods   Plan outing thatdoesn't involvefood  SayTOPSpledgeevery day No SaltonFood   LOST   Tea/Coffee- Black  Stay for aMeeting   TOPS NEWS-find an article    Leave foodon plate Set your tableas if you werehaving guestsfor dinner  1/2 platewithvegetables  Stretch2x day for5 daysComparenutritionfacts on 2 ofyour favoritesnacksPut utensildown aftereach bite Cut100calories   Log food  NoSweetsBurn100calories  TURTLED Washdishes byhand   Fruit withbreakfast orlunch   Getsomefresh air!Eat withyouroppositehandClean outyourfridge/pantry Cut out 3processedfoods   Plan outing thatdoesn't involvefood  SayTOPSpledgeevery day No SaltonFood   LOST   Tea/Coffee- Black  Stay for aMeeting   TOPS NEWS-find an article    Leave foodon plate 

BINGO NS5273 Week 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
I
5
I
6
I
7
G
8
O
9
G
10
O
11
N
12
G
13
O
14
O
15
I
16
N
17
O
18
B
19
B
20
B
21
B
22
N
23
N
24
G
  1. G-Set your table as if you were having guests for dinner
  2. I- 1/2 plate with vegetables
  3. B-Stretch 2x day for 5 days
  4. I-Compare nutrition facts on 2 of your favorite snacks
  5. I-Put utensil down after each bite
  6. I-Cut 100 calories
  7. G- Log food
  8. O-No Sweets
  9. G-Burn 100 calories
  10. O- TURTLED
  11. N-Wash dishes by hand
  12. G- Fruit with breakfast or lunch
  13. O-Get some fresh air!
  14. O-Eat with your opposite hand
  15. I-Clean out your fridge/pantry
  16. N-Cut out 3 processed foods
  17. O- Plan outing that doesn't involve food
  18. B-Say TOPS pledge every day
  19. B-No Salt on Food
  20. B- LOST
  21. B-Tea/Coffee - Black
  22. N- Stay for a Meeting
  23. N- TOPS NEWS-find an article
  24. G- Leave food on plate