Sayhurtfulthings tosomeoneBlameothers foryourproblemsThreatenothersHurtfulselftalkPretend theproblemdoesn'texistCallpeoplenamesSkipschoolUndereatOvereatUsinginappropriatelanguageThrowthingsLyingSleepall dayThrowatantrumQuittingHurtyourselfHurtothersDodrugs oralcoholRunawaySlamdoorsDestroythingsPunchthingsGossipingBullysomeoneShutdownProcrastinateYell orscream atsomeoneSayhurtfulthings tosomeoneBlameothers foryourproblemsThreatenothersHurtfulselftalkPretend theproblemdoesn'texistCallpeoplenamesSkipschoolUndereatOvereatUsinginappropriatelanguageThrowthingsLyingSleepall dayThrowatantrumQuittingHurtyourselfHurtothersDodrugs oralcoholRunawaySlamdoorsDestroythingsPunchthingsGossipingBullysomeoneShutdownProcrastinateYell orscream atsomeone

Unhealth Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say hurtful things to someone
  2. Blame others for your problems
  3. Threaten others
  4. Hurtful self talk
  5. Pretend the problem doesn't exist
  6. Call people names
  7. Skip school
  8. Undereat
  9. Overeat
  10. Using inappropriate language
  11. Throw things
  12. Lying
  13. Sleep all day
  14. Throw a tantrum
  15. Quitting
  16. Hurt yourself
  17. Hurt others
  18. Do drugs or alcohol
  19. Run away
  20. Slam doors
  21. Destroy things
  22. Punch things
  23. Gossiping
  24. Bully someone
  25. Shut down
  26. Procrastinate
  27. Yell or scream at someone