Unhealth Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Sleep all day
2. Procrastinate
3. Call people names
4. Lying
5. Throw a tantrum
6. Shut down
7. Threaten others
8. Undereat
9. Pretend the problem doesn't exist
10. Yell or scream at someone
11. Blame others for your problems
12. Skip school
13. Destroy things
14. Do drugs or alcohol
15. Using inappropriate language
16. Hurt others
17. Hurtful self talk
18. Bully someone
19. Throw things
20. Hurt yourself
21. Quitting
22. Run away
23. Slam doors
24. Gossiping
25. Say hurtful things to someone
26. Overeat
27. Punch things