Unhealth Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shut down
2. Sleep all day
3. Throw a tantrum
4. Call people names
5. Hurtful self talk
6. Destroy things
7. Skip school
8. Undereat
9. Blame others for your problems
10. Threaten others
11. Yell or scream at someone
12. Gossiping
13. Overeat
14. Hurt yourself
15. Run away
16. Lying
17. Do drugs or alcohol
18. Bully someone
19. Throw things
20. Using inappropriate language
21. Pretend the problem doesn't exist
22. Slam doors
23. Punch things
24. Hurt others
25. Say hurtful things to someone
26. Quitting
27. Procrastinate