Dancelike noone iswatchingStretch/Yogaor GymsessionRechargenapCook ahealthymealTreatyourselfWatch favmovie/showSaid"No"TrysomethingnewComplimentSomeoneMake alist ofpersonalgoalsReada bookDo anactivitythat youloveComplimentyourselfListen toyourfavoritemusicSocialmediadetoxSpeak/writeat least 3AffirmationsExerciseUpdateyourcalendarWalk innatureCall afriendListen toaninspiringpodcastDecluttera spaceWearan outfityou loveSkincare,hairtreatment,mani and orpediDancelike noone iswatchingStretch/Yogaor GymsessionRechargenapCook ahealthymealTreatyourselfWatch favmovie/showSaid"No"TrysomethingnewComplimentSomeoneMake alist ofpersonalgoalsReada bookDo anactivitythat youloveComplimentyourselfListen toyourfavoritemusicSocialmediadetoxSpeak/writeat least 3AffirmationsExerciseUpdateyourcalendarWalk innatureCall afriendListen toaninspiringpodcastDecluttera spaceWearan outfityou loveSkincare,hairtreatment,mani and orpedi

SELF CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance like no one is watching
  2. Stretch/Yoga or Gym session
  3. Recharge nap
  4. Cook a healthy meal
  5. Treat yourself
  6. Watch fav movie/show
  7. Said "No"
  8. Try something new
  9. Compliment Someone
  10. Make a list of personal goals
  11. Read a book
  12. Do an activity that you love
  13. Compliment yourself
  14. Listen to your favorite music
  15. Social media detox
  16. Speak/write at least 3 Affirmations
  17. Exercise
  18. Update your calendar
  19. Walk in nature
  20. Call a friend
  21. Listen to an inspiring podcast
  22. Declutter a space
  23. Wear an outfit you love
  24. Skincare, hair treatment, mani and or pedi