Mt.ClimberToe TapsRearLunge DBPressDB FrontLungeChopPush Upto PlankObliquePlankJack toTuckJumpPlank w/DB RowLeftSumoSquat toSkullCrusherPlank w/DB RowRightDBFrogKicksSideLunge w/DB SIdeRaiseBurpee w/10 Mt.ClimbersHigh PlankShoulderTap to KneeTouchDB ChestPress ToeTouchAbBreakdownsStaticCrunchBicepCurlsMt.ClimberToe TapsRearLunge DBPressDB FrontLungeChopPush Upto PlankObliquePlankJack toTuckJumpPlank w/DB RowLeftSumoSquat toSkullCrusherPlank w/DB RowRightDBFrogKicksSideLunge w/DB SIdeRaiseBurpee w/10 Mt.ClimbersHigh PlankShoulderTap to KneeTouchDB ChestPress ToeTouchAbBreakdownsStaticCrunchBicepCurls

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mt. Climber Toe Taps
  2. Rear Lunge DB Press
  3. DB Front Lunge Chop
  4. Push Up to Plank Oblique
  5. Plank Jack to Tuck Jump
  6. Plank w/ DB Row Left
  7. Sumo Squat to Skull Crusher
  8. Plank w/ DB Row Right
  9. DB Frog Kicks
  10. Side Lunge w/ DB SIde Raise
  11. Burpee w/ 10 Mt. Climbers
  12. High Plank Shoulder Tap to Knee Touch
  13. DB Chest Press Toe Touch
  14. Ab Breakdowns
  15. Static Crunch Bicep Curls