SideLunge w/DB SIdeRaiseAbBreakdownsMt.ClimberToe TapsDB ChestPress ToeTouchPlank w/DB RowLeftHigh PlankShoulderTap to KneeTouchPlankJack toTuckJumpStaticCrunchBicepCurlsDBFrogKicksRearLunge DBPressSumoSquat toSkullCrusherPush Upto PlankObliqueDB FrontLungeChopPlank w/DB RowRightBurpee w/10 Mt.ClimbersSideLunge w/DB SIdeRaiseAbBreakdownsMt.ClimberToe TapsDB ChestPress ToeTouchPlank w/DB RowLeftHigh PlankShoulderTap to KneeTouchPlankJack toTuckJumpStaticCrunchBicepCurlsDBFrogKicksRearLunge DBPressSumoSquat toSkullCrusherPush Upto PlankObliqueDB FrontLungeChopPlank w/DB RowRightBurpee w/10 Mt.Climbers

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunge w/ DB SIde Raise
  2. Ab Breakdowns
  3. Mt. Climber Toe Taps
  4. DB Chest Press Toe Touch
  5. Plank w/ DB Row Left
  6. High Plank Shoulder Tap to Knee Touch
  7. Plank Jack to Tuck Jump
  8. Static Crunch Bicep Curls
  9. DB Frog Kicks
  10. Rear Lunge DB Press
  11. Sumo Squat to Skull Crusher
  12. Push Up to Plank Oblique
  13. DB Front Lunge Chop
  14. Plank w/ DB Row Right
  15. Burpee w/ 10 Mt. Climbers