Burpee w/10 Mt.ClimbersSumoSquat toSkullCrusherAbBreakdownsPlankJack toTuckJumpHigh PlankShoulderTap to KneeTouchDBFrogKicksRearLunge DBPressDB FrontLungeChopPlank w/DB RowLeftSideLunge w/DB SIdeRaiseMt.ClimberToe TapsPlank w/DB RowRightStaticCrunchBicepCurlsPush Upto PlankObliqueDB ChestPress ToeTouchBurpee w/10 Mt.ClimbersSumoSquat toSkullCrusherAbBreakdownsPlankJack toTuckJumpHigh PlankShoulderTap to KneeTouchDBFrogKicksRearLunge DBPressDB FrontLungeChopPlank w/DB RowLeftSideLunge w/DB SIdeRaiseMt.ClimberToe TapsPlank w/DB RowRightStaticCrunchBicepCurlsPush Upto PlankObliqueDB ChestPress ToeTouch

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpee w/ 10 Mt. Climbers
  2. Sumo Squat to Skull Crusher
  3. Ab Breakdowns
  4. Plank Jack to Tuck Jump
  5. High Plank Shoulder Tap to Knee Touch
  6. DB Frog Kicks
  7. Rear Lunge DB Press
  8. DB Front Lunge Chop
  9. Plank w/ DB Row Left
  10. Side Lunge w/ DB SIde Raise
  11. Mt. Climber Toe Taps
  12. Plank w/ DB Row Right
  13. Static Crunch Bicep Curls
  14. Push Up to Plank Oblique
  15. DB Chest Press Toe Touch