UndereatOvereatSleepall dayHurtothersProcrastinateThrowatantrumSkipschoolShutdownSlamdoorsGossipingLyingThreatenothersBullysomeoneHurtyourselfDestroythingsCallpeoplenamesUseinappropriatelanguagePretend theproblemdoesn'texistBlameothers foryourproblemsSayhurtfulthings tosomeoneYell orscream atsomeoneQuittingPunchthingsUsesubstancesRunawayThrowthingsHurtfulselftalkUndereatOvereatSleepall dayHurtothersProcrastinateThrowatantrumSkipschoolShutdownSlamdoorsGossipingLyingThreatenothersBullysomeoneHurtyourselfDestroythingsCallpeoplenamesUseinappropriatelanguagePretend theproblemdoesn'texistBlameothers foryourproblemsSayhurtfulthings tosomeoneYell orscream atsomeoneQuittingPunchthingsUsesubstancesRunawayThrowthingsHurtfulselftalk

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Undereat
  2. Overeat
  3. Sleep all day
  4. Hurt others
  5. Procrastinate
  6. Throw a tantrum
  7. Skip school
  8. Shut down
  9. Slam doors
  10. Gossiping
  11. Lying
  12. Threaten others
  13. Bully someone
  14. Hurt yourself
  15. Destroy things
  16. Call people names
  17. Use inappropriate language
  18. Pretend the problem doesn't exist
  19. Blame others for your problems
  20. Say hurtful things to someone
  21. Yell or scream at someone
  22. Quitting
  23. Punch things
  24. Use substances
  25. Run away
  26. Throw things
  27. Hurtful self talk