ThreatenothersThrowthingsPretend theproblemdoesn'texistDestroythingsShutdownSlamdoorsHurtothersProcrastinateBullysomeoneHurtfulselftalkUndereatSleepall dayUsesubstancesCallpeoplenamesGossipingBlameothers foryourproblemsHurtyourselfSayhurtfulthings tosomeonePunchthingsThrowatantrumQuittingRunawayUseinappropriatelanguageYell orscream atsomeoneSkipschoolOvereatLyingThreatenothersThrowthingsPretend theproblemdoesn'texistDestroythingsShutdownSlamdoorsHurtothersProcrastinateBullysomeoneHurtfulselftalkUndereatSleepall dayUsesubstancesCallpeoplenamesGossipingBlameothers foryourproblemsHurtyourselfSayhurtfulthings tosomeonePunchthingsThrowatantrumQuittingRunawayUseinappropriatelanguageYell orscream atsomeoneSkipschoolOvereatLying

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Threaten others
  2. Throw things
  3. Pretend the problem doesn't exist
  4. Destroy things
  5. Shut down
  6. Slam doors
  7. Hurt others
  8. Procrastinate
  9. Bully someone
  10. Hurtful self talk
  11. Undereat
  12. Sleep all day
  13. Use substances
  14. Call people names
  15. Gossiping
  16. Blame others for your problems
  17. Hurt yourself
  18. Say hurtful things to someone
  19. Punch things
  20. Throw a tantrum
  21. Quitting
  22. Run away
  23. Use inappropriate language
  24. Yell or scream at someone
  25. Skip school
  26. Overeat
  27. Lying