Sayhurtfulthings tosomeoneUsesubstancesHurtyourselfSlamdoorsUndereatYell orscream atsomeoneShutdownThreatenothersGossipingOvereatBlameothers foryourproblemsHurtfulselftalkSkipschoolUseinappropriatelanguagePunchthingsQuittingCallpeoplenamesLyingHurtothersRunawayDestroythingsPretend theproblemdoesn'texistBullysomeoneProcrastinateThrowatantrumThrowthingsSleepall daySayhurtfulthings tosomeoneUsesubstancesHurtyourselfSlamdoorsUndereatYell orscream atsomeoneShutdownThreatenothersGossipingOvereatBlameothers foryourproblemsHurtfulselftalkSkipschoolUseinappropriatelanguagePunchthingsQuittingCallpeoplenamesLyingHurtothersRunawayDestroythingsPretend theproblemdoesn'texistBullysomeoneProcrastinateThrowatantrumThrowthingsSleepall day

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say hurtful things to someone
  2. Use substances
  3. Hurt yourself
  4. Slam doors
  5. Undereat
  6. Yell or scream at someone
  7. Shut down
  8. Threaten others
  9. Gossiping
  10. Overeat
  11. Blame others for your problems
  12. Hurtful self talk
  13. Skip school
  14. Use inappropriate language
  15. Punch things
  16. Quitting
  17. Call people names
  18. Lying
  19. Hurt others
  20. Run away
  21. Destroy things
  22. Pretend the problem doesn't exist
  23. Bully someone
  24. Procrastinate
  25. Throw a tantrum
  26. Throw things
  27. Sleep all day