SkipschoolBullysomeoneYell orscream atsomeoneProcrastinatePretend theproblemdoesn'texistHurtfulselftalkThrowthingsSayhurtfulthings tosomeoneSleepall dayLyingCallpeoplenamesOvereatDestroythingsRunawayPunchthingsUsesubstancesSlamdoorsQuittingHurtyourselfShutdownBlameothers foryourproblemsUndereatUseinappropriatelanguageHurtothersThreatenothersGossipingThrowatantrumSkipschoolBullysomeoneYell orscream atsomeoneProcrastinatePretend theproblemdoesn'texistHurtfulselftalkThrowthingsSayhurtfulthings tosomeoneSleepall dayLyingCallpeoplenamesOvereatDestroythingsRunawayPunchthingsUsesubstancesSlamdoorsQuittingHurtyourselfShutdownBlameothers foryourproblemsUndereatUseinappropriatelanguageHurtothersThreatenothersGossipingThrowatantrum

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip school
  2. Bully someone
  3. Yell or scream at someone
  4. Procrastinate
  5. Pretend the problem doesn't exist
  6. Hurtful self talk
  7. Throw things
  8. Say hurtful things to someone
  9. Sleep all day
  10. Lying
  11. Call people names
  12. Overeat
  13. Destroy things
  14. Run away
  15. Punch things
  16. Use substances
  17. Slam doors
  18. Quitting
  19. Hurt yourself
  20. Shut down
  21. Blame others for your problems
  22. Undereat
  23. Use inappropriate language
  24. Hurt others
  25. Threaten others
  26. Gossiping
  27. Throw a tantrum