Yell orscream atsomeoneSkipschoolPunchthingsRunawayProcrastinateSlamdoorsSleepall dayPretend theproblemdoesn'texistBullysomeoneHurtfulselftalkThrowatantrumUndereatHurtothersShutdownThrowthingsLyingOvereatDestroythingsHurtyourselfBlameothers foryourproblemsCallpeoplenamesSayhurtfulthings tosomeoneThreatenothersUsesubstancesGossipingUseinappropriatelanguageQuittingYell orscream atsomeoneSkipschoolPunchthingsRunawayProcrastinateSlamdoorsSleepall dayPretend theproblemdoesn'texistBullysomeoneHurtfulselftalkThrowatantrumUndereatHurtothersShutdownThrowthingsLyingOvereatDestroythingsHurtyourselfBlameothers foryourproblemsCallpeoplenamesSayhurtfulthings tosomeoneThreatenothersUsesubstancesGossipingUseinappropriatelanguageQuitting

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yell or scream at someone
  2. Skip school
  3. Punch things
  4. Run away
  5. Procrastinate
  6. Slam doors
  7. Sleep all day
  8. Pretend the problem doesn't exist
  9. Bully someone
  10. Hurtful self talk
  11. Throw a tantrum
  12. Undereat
  13. Hurt others
  14. Shut down
  15. Throw things
  16. Lying
  17. Overeat
  18. Destroy things
  19. Hurt yourself
  20. Blame others for your problems
  21. Call people names
  22. Say hurtful things to someone
  23. Threaten others
  24. Use substances
  25. Gossiping
  26. Use inappropriate language
  27. Quitting