Blameothers foryourproblemsThreatenothersCallpeoplenamesBullysomeoneLyingDestroythingsSayhurtfulthings tosomeoneQuittingGossipingRunawayUndereatUsesubstancesShutdownThrowatantrumPunchthingsSlamdoorsYell orscream atsomeoneHurtfulselftalkHurtothersSleepall daySkipschoolHurtyourselfProcrastinateThrowthingsUseinappropriatelanguagePretend theproblemdoesn'texistOvereatBlameothers foryourproblemsThreatenothersCallpeoplenamesBullysomeoneLyingDestroythingsSayhurtfulthings tosomeoneQuittingGossipingRunawayUndereatUsesubstancesShutdownThrowatantrumPunchthingsSlamdoorsYell orscream atsomeoneHurtfulselftalkHurtothersSleepall daySkipschoolHurtyourselfProcrastinateThrowthingsUseinappropriatelanguagePretend theproblemdoesn'texistOvereat

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Blame others for your problems
  2. Threaten others
  3. Call people names
  4. Bully someone
  5. Lying
  6. Destroy things
  7. Say hurtful things to someone
  8. Quitting
  9. Gossiping
  10. Run away
  11. Undereat
  12. Use substances
  13. Shut down
  14. Throw a tantrum
  15. Punch things
  16. Slam doors
  17. Yell or scream at someone
  18. Hurtful self talk
  19. Hurt others
  20. Sleep all day
  21. Skip school
  22. Hurt yourself
  23. Procrastinate
  24. Throw things
  25. Use inappropriate language
  26. Pretend the problem doesn't exist
  27. Overeat