GossipingThrowatantrumCallpeoplenamesOvereatBlameothers foryourproblemsSkipschoolUsesubstancesProcrastinateUseinappropriatelanguageRunawayPretend theproblemdoesn'texistQuittingUndereatHurtfulselftalkBullysomeoneDestroythingsSlamdoorsShutdownSleepall dayHurtyourselfPunchthingsYell orscream atsomeoneLyingThrowthingsSayhurtfulthings tosomeoneThreatenothersHurtothersGossipingThrowatantrumCallpeoplenamesOvereatBlameothers foryourproblemsSkipschoolUsesubstancesProcrastinateUseinappropriatelanguageRunawayPretend theproblemdoesn'texistQuittingUndereatHurtfulselftalkBullysomeoneDestroythingsSlamdoorsShutdownSleepall dayHurtyourselfPunchthingsYell orscream atsomeoneLyingThrowthingsSayhurtfulthings tosomeoneThreatenothersHurtothers

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gossiping
  2. Throw a tantrum
  3. Call people names
  4. Overeat
  5. Blame others for your problems
  6. Skip school
  7. Use substances
  8. Procrastinate
  9. Use inappropriate language
  10. Run away
  11. Pretend the problem doesn't exist
  12. Quitting
  13. Undereat
  14. Hurtful self talk
  15. Bully someone
  16. Destroy things
  17. Slam doors
  18. Shut down
  19. Sleep all day
  20. Hurt yourself
  21. Punch things
  22. Yell or scream at someone
  23. Lying
  24. Throw things
  25. Say hurtful things to someone
  26. Threaten others
  27. Hurt others