AbBreakdownsMt.ClimberToe TapsStaticCrunchBicepCurlsRearLunge DBPressDB SumoSquat toSkullcrusherSideLunge w/DB FrontRaiseDBFrogKicksChestPress ToeTouchDB FrontLungeChopPlankJack toTuckJumpsDB 6 InchSide toSideHigh PlankShoulderTap toKnee TapPush Upto PlankObliquesBurpee w/10 Mt.ClimbersDB PlankRow LeftAbBreakdownsMt.ClimberToe TapsStaticCrunchBicepCurlsRearLunge DBPressDB SumoSquat toSkullcrusherSideLunge w/DB FrontRaiseDBFrogKicksChestPress ToeTouchDB FrontLungeChopPlankJack toTuckJumpsDB 6 InchSide toSideHigh PlankShoulderTap toKnee TapPush Upto PlankObliquesBurpee w/10 Mt.ClimbersDB PlankRow Left

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ab Breakdowns
  2. Mt. Climber Toe Taps
  3. Static Crunch Bicep Curls
  4. Rear Lunge DB Press
  5. DB Sumo Squat to Skullcrusher
  6. Side Lunge w/ DB Front Raise
  7. DB Frog Kicks
  8. Chest Press Toe Touch
  9. DB Front Lunge Chop
  10. Plank Jack to Tuck Jumps
  11. DB 6 Inch Side to Side
  12. High Plank Shoulder Tap to Knee Tap
  13. Push Up to Plank Obliques
  14. Burpee w/ 10 Mt. Climbers
  15. DB Plank Row Left