DB 6 InchSide toSideDB PlankRow LeftHigh PlankShoulderTap toKnee TapBurpee w/10 Mt.ClimbersPush Upto PlankObliquesSideLunge w/DB FrontRaiseMt.ClimberToe TapsDB FrontLungeChopAbBreakdownsDB SumoSquat toSkullcrusherDBFrogKicksPlankJack toTuckJumpsStaticCrunchBicepCurlsChestPress ToeTouchRearLunge DBPressDB 6 InchSide toSideDB PlankRow LeftHigh PlankShoulderTap toKnee TapBurpee w/10 Mt.ClimbersPush Upto PlankObliquesSideLunge w/DB FrontRaiseMt.ClimberToe TapsDB FrontLungeChopAbBreakdownsDB SumoSquat toSkullcrusherDBFrogKicksPlankJack toTuckJumpsStaticCrunchBicepCurlsChestPress ToeTouchRearLunge DBPress

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB 6 Inch Side to Side
  2. DB Plank Row Left
  3. High Plank Shoulder Tap to Knee Tap
  4. Burpee w/ 10 Mt. Climbers
  5. Push Up to Plank Obliques
  6. Side Lunge w/ DB Front Raise
  7. Mt. Climber Toe Taps
  8. DB Front Lunge Chop
  9. Ab Breakdowns
  10. DB Sumo Squat to Skullcrusher
  11. DB Frog Kicks
  12. Plank Jack to Tuck Jumps
  13. Static Crunch Bicep Curls
  14. Chest Press Toe Touch
  15. Rear Lunge DB Press