Mt.ClimberToe TapsPush Upto PlankObliquesDB SumoSquat toSkullcrusherDBFrogKicksBurpee w/10 Mt.ClimbersStaticCrunchBicepCurlsDB 6 InchSide toSideAbBreakdownsHigh PlankShoulderTap toKnee TapDB FrontLungeChopSideLunge w/DB FrontRaisePlankJack toTuckJumpsRearLunge DBPressDB PlankRow LeftChestPress ToeTouchMt.ClimberToe TapsPush Upto PlankObliquesDB SumoSquat toSkullcrusherDBFrogKicksBurpee w/10 Mt.ClimbersStaticCrunchBicepCurlsDB 6 InchSide toSideAbBreakdownsHigh PlankShoulderTap toKnee TapDB FrontLungeChopSideLunge w/DB FrontRaisePlankJack toTuckJumpsRearLunge DBPressDB PlankRow LeftChestPress ToeTouch

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mt. Climber Toe Taps
  2. Push Up to Plank Obliques
  3. DB Sumo Squat to Skullcrusher
  4. DB Frog Kicks
  5. Burpee w/ 10 Mt. Climbers
  6. Static Crunch Bicep Curls
  7. DB 6 Inch Side to Side
  8. Ab Breakdowns
  9. High Plank Shoulder Tap to Knee Tap
  10. DB Front Lunge Chop
  11. Side Lunge w/ DB Front Raise
  12. Plank Jack to Tuck Jumps
  13. Rear Lunge DB Press
  14. DB Plank Row Left
  15. Chest Press Toe Touch