Burpee w/10 Mt.ClimbersRearLunge DBPressChestPress ToeTouchPush Upto PlankObliquesDB 6 InchSide toSideDB SumoSquat toSkullcrusherDB PlankRow LeftSideLunge w/DB FrontRaiseDB FrontLungeChopStaticCrunchBicepCurlsMt.ClimberToe TapsPlankJack toTuckJumpsHigh PlankShoulderTap toKnee TapAbBreakdownsDBFrogKicksBurpee w/10 Mt.ClimbersRearLunge DBPressChestPress ToeTouchPush Upto PlankObliquesDB 6 InchSide toSideDB SumoSquat toSkullcrusherDB PlankRow LeftSideLunge w/DB FrontRaiseDB FrontLungeChopStaticCrunchBicepCurlsMt.ClimberToe TapsPlankJack toTuckJumpsHigh PlankShoulderTap toKnee TapAbBreakdownsDBFrogKicks

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpee w/ 10 Mt. Climbers
  2. Rear Lunge DB Press
  3. Chest Press Toe Touch
  4. Push Up to Plank Obliques
  5. DB 6 Inch Side to Side
  6. DB Sumo Squat to Skullcrusher
  7. DB Plank Row Left
  8. Side Lunge w/ DB Front Raise
  9. DB Front Lunge Chop
  10. Static Crunch Bicep Curls
  11. Mt. Climber Toe Taps
  12. Plank Jack to Tuck Jumps
  13. High Plank Shoulder Tap to Knee Tap
  14. Ab Breakdowns
  15. DB Frog Kicks