Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Stay hydrated
2. O-Avoid obstacles
3. N-Be aware of uneven surfaces
4. I-Remove throw rugs
5. G-Maintain calcium and vitamin D in your diet
6. B-Have vision checked annually
7. I-Use proper lighting
8. I-Use non slip mats in the bathroom
9. B-Take your time moving around
10. B-Wear sturdy well fitting shoes
11. N-Use your walker or wheelchair
12. N-Take an exercise class
13. O-Exercise regularly
14. G-Have your medications checked regularly
15. B-Lock brakes in wheelchair before standing
16. B-Take medicine on time
17. I-Keep your phone nearby or wear a medical alert tag
18. G-Report tripping hazards
19. I-Remove clutter
20. G-Eat fruits and vegetables
21. G-Don't stand up too quickly
22. N-Use your grab bars!
23. O-Wear non slip socks
24. O-Choose well lit paths