(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-Remove throw rugs
I-Use non slip mats in the bathroom
B-Take your time moving around
N-Take an exercise class
N-Use your grab bars!
O-Avoid obstacles
N-Be aware of uneven surfaces
O-Wear non slip socks
B-Take medicine on time
G-Eat fruits and vegetables
G-Have your medications checked regularly
G-Maintain calcium and vitamin D in your diet
B-Have vision checked annually
B-Lock brakes in wheelchair before standing
G-Report tripping hazards
O-Choose well lit paths
N-Use your walker or wheelchair
B-Wear sturdy well fitting shoes
I-Keep your phone nearby or wear a medical alert tag
