Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. G-Eat fruits and vegetables
2. B-Take your time moving around
3. I-Remove throw rugs
4. N-Be aware of uneven surfaces
5. G-Maintain calcium and vitamin D in your diet
6. I-Use proper lighting
7. G-Don't stand up too quickly
8. O-Wear non slip socks
9. O-Exercise regularly
10. B-Take medicine on time
11. I-Use non slip mats in the bathroom
12. N-Use your walker or wheelchair
13. I-Keep your phone nearby or wear a medical alert tag
14. B-Lock brakes in wheelchair before standing
15. B-Have vision checked annually
16. O-Stay hydrated
17. N-Take an exercise class
18. G-Report tripping hazards
19. N-Use your grab bars!
20. O-Choose well lit paths
21. B-Wear sturdy well fitting shoes
22. O-Avoid obstacles
23. I-Remove clutter
24. G-Have your medications checked regularly