Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-Take an exercise class
2. N-Use your grab bars!
3. B-Have vision checked annually
4. G-Maintain calcium and vitamin D in your diet
5. G-Don't stand up too quickly
6. N-Be aware of uneven surfaces
7. I-Use non slip mats in the bathroom
8. I-Remove throw rugs
9. O-Choose well lit paths
10. O-Stay hydrated
11. G-Report tripping hazards
12. B-Take medicine on time
13. I-Keep your phone nearby or wear a medical alert tag
14. I-Remove clutter
15. B-Wear sturdy well fitting shoes
16. I-Use proper lighting
17. G-Eat fruits and vegetables
18. N-Use your walker or wheelchair
19. O-Exercise regularly
20. O-Wear non slip socks
21. G-Have your medications checked regularly
22. O-Avoid obstacles
23. B-Lock brakes in wheelchair before standing
24. B-Take your time moving around