Use yourgrabbars!HavevisioncheckedannuallyReporttrippinghazardsHave yourmedicationscheckedregularlyUse nonslip matsin thebathroomTake yourtimemovingaroundDon'tstand uptooquicklyRemovethrowrugsBe awareof unevensurfacesMaintaincalcium andvitamin D inyour dietChoosewell litpathsTake anexerciseclassRemoveclutterUseproperlightingStayhydratedEat fruitsandvegetablesUse yourwalker orwheelchairWearnon slipsocksWearsturdywell fittingshoesKeep yourphone nearbyor wear amedical alerttagLock brakesin wheelchairbeforestandingExerciseregularlyTakemedicineon timeAvoidobstaclesUse yourgrabbars!HavevisioncheckedannuallyReporttrippinghazardsHave yourmedicationscheckedregularlyUse nonslip matsin thebathroomTake yourtimemovingaroundDon'tstand uptooquicklyRemovethrowrugsBe awareof unevensurfacesMaintaincalcium andvitamin D inyour dietChoosewell litpathsTake anexerciseclassRemoveclutterUseproperlightingStayhydratedEat fruitsandvegetablesUse yourwalker orwheelchairWearnon slipsocksWearsturdywell fittingshoesKeep yourphone nearbyor wear amedical alerttagLock brakesin wheelchairbeforestandingExerciseregularlyTakemedicineon timeAvoidobstacles

Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
G
5
I
6
B
7
G
8
I
9
N
10
G
11
O
12
N
13
I
14
I
15
O
16
G
17
N
18
O
19
B
20
I
21
B
22
O
23
B
24
O
  1. N-Use your grab bars!
  2. B-Have vision checked annually
  3. G-Report tripping hazards
  4. G-Have your medications checked regularly
  5. I-Use non slip mats in the bathroom
  6. B-Take your time moving around
  7. G-Don't stand up too quickly
  8. I-Remove throw rugs
  9. N-Be aware of uneven surfaces
  10. G-Maintain calcium and vitamin D in your diet
  11. O-Choose well lit paths
  12. N-Take an exercise class
  13. I-Remove clutter
  14. I-Use proper lighting
  15. O-Stay hydrated
  16. G-Eat fruits and vegetables
  17. N-Use your walker or wheelchair
  18. O-Wear non slip socks
  19. B-Wear sturdy well fitting shoes
  20. I-Keep your phone nearby or wear a medical alert tag
  21. B-Lock brakes in wheelchair before standing
  22. O-Exercise regularly
  23. B-Take medicine on time
  24. O-Avoid obstacles