Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. O-Exercise regularly
2. N-Take an exercise class
3. I-Use proper lighting
4. G-Have your medications checked regularly
5. B-Wear sturdy well fitting shoes
6. I-Keep your phone nearby or wear a medical alert tag
7. I-Use non slip mats in the bathroom
8. I-Remove throw rugs
9. O-Avoid obstacles
10. N-Use your grab bars!
11. B-Take medicine on time
12. G-Don't stand up too quickly
13. B-Take your time moving around
14. O-Wear non slip socks
15. G-Eat fruits and vegetables
16. N-Use your walker or wheelchair
17. B-Have vision checked annually
18. I-Remove clutter
19. G-Maintain calcium and vitamin D in your diet
20. G-Report tripping hazards
21. O-Stay hydrated
22. B-Lock brakes in wheelchair before standing
23. N-Be aware of uneven surfaces
24. O-Choose well lit paths