Maintaincalcium andvitamin D inyour dietHavevisioncheckedannuallyHave yourmedicationscheckedregularlyUse yourwalker orwheelchairTakemedicineon timeDon'tstand uptooquicklyReporttrippinghazardsChoosewell litpathsEat fruitsandvegetablesKeep yourphone nearbyor wear amedical alerttagExerciseregularlyStayhydratedRemoveclutterUse nonslip matsin thebathroomLock brakesin wheelchairbeforestandingTake yourtimemovingaroundTake anexerciseclassUseproperlightingWearsturdywell fittingshoesRemovethrowrugsWearnon slipsocksBe awareof unevensurfacesUse yourgrabbars!AvoidobstaclesMaintaincalcium andvitamin D inyour dietHavevisioncheckedannuallyHave yourmedicationscheckedregularlyUse yourwalker orwheelchairTakemedicineon timeDon'tstand uptooquicklyReporttrippinghazardsChoosewell litpathsEat fruitsandvegetablesKeep yourphone nearbyor wear amedical alerttagExerciseregularlyStayhydratedRemoveclutterUse nonslip matsin thebathroomLock brakesin wheelchairbeforestandingTake yourtimemovingaroundTake anexerciseclassUseproperlightingWearsturdywell fittingshoesRemovethrowrugsWearnon slipsocksBe awareof unevensurfacesUse yourgrabbars!Avoidobstacles

Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
N
5
B
6
G
7
G
8
O
9
G
10
I
11
O
12
O
13
I
14
I
15
B
16
B
17
N
18
I
19
B
20
I
21
O
22
N
23
N
24
O
  1. G-Maintain calcium and vitamin D in your diet
  2. B-Have vision checked annually
  3. G-Have your medications checked regularly
  4. N-Use your walker or wheelchair
  5. B-Take medicine on time
  6. G-Don't stand up too quickly
  7. G-Report tripping hazards
  8. O-Choose well lit paths
  9. G-Eat fruits and vegetables
  10. I-Keep your phone nearby or wear a medical alert tag
  11. O-Exercise regularly
  12. O-Stay hydrated
  13. I-Remove clutter
  14. I-Use non slip mats in the bathroom
  15. B-Lock brakes in wheelchair before standing
  16. B-Take your time moving around
  17. N-Take an exercise class
  18. I-Use proper lighting
  19. B-Wear sturdy well fitting shoes
  20. I-Remove throw rugs
  21. O-Wear non slip socks
  22. N-Be aware of uneven surfaces
  23. N-Use your grab bars!
  24. O-Avoid obstacles