Fall Prevention Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. N-Take an exercise class
2. O-Avoid obstacles
3. B-Take medicine on time
4. O-Choose well lit paths
5. O-Stay hydrated
6. N-Use your grab bars!
7. B-Lock brakes in wheelchair before standing
8. N-Be aware of uneven surfaces
9. G-Maintain calcium and vitamin D in your diet
10. I-Use non slip mats in the bathroom
11. I-Use proper lighting
12. B-Take your time moving around
13. I-Keep your phone nearby or wear a medical alert tag
14. O-Wear non slip socks
15. O-Exercise regularly
16. G-Report tripping hazards
17. I-Remove clutter
18. G-Don't stand up too quickly
19. B-Wear sturdy well fitting shoes
20. I-Remove throw rugs
21. G-Have your medications checked regularly
22. G-Eat fruits and vegetables
23. B-Have vision checked annually
24. N-Use your walker or wheelchair