SideLunge w/DB FrontRaiseDB PlankRow RightBurpeewith 10Mt.ClimbersDB SumoSquat toSkullcrusherRearLunge DBPressChestPress ToeTouchDBFrogKicksAbBreakdownsPush Upto PlankObliqueStaticCrunchBicepCurlsDB FrontLungeChopsDB 6-inchSide toSidePlankJacks toTuckJumpsDB PlankRow LeftMt.ClimberToe TapsSideLunge w/DB FrontRaiseDB PlankRow RightBurpeewith 10Mt.ClimbersDB SumoSquat toSkullcrusherRearLunge DBPressChestPress ToeTouchDBFrogKicksAbBreakdownsPush Upto PlankObliqueStaticCrunchBicepCurlsDB FrontLungeChopsDB 6-inchSide toSidePlankJacks toTuckJumpsDB PlankRow LeftMt.ClimberToe Taps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Lunge w/ DB Front Raise
  2. DB Plank Row Right
  3. Burpee with 10 Mt. Climbers
  4. DB Sumo Squat to Skullcrusher
  5. Rear Lunge DB Press
  6. Chest Press Toe Touch
  7. DB Frog Kicks
  8. Ab Breakdowns
  9. Push Up to Plank Oblique
  10. Static Crunch Bicep Curls
  11. DB Front Lunge Chops
  12. DB 6-inch Side to Side
  13. Plank Jacks to Tuck Jumps
  14. DB Plank Row Left
  15. Mt. Climber Toe Taps