AbBreakdownsDB FrontLungeChopsDB PlankRow RightMt.ClimberToe TapsDBFrogKicksPush Upto PlankObliqueRearLunge DBPressChestPress ToeTouchBurpeewith 10Mt.ClimbersSideLunge w/DB FrontRaiseDB 6-inchSide toSideStaticCrunchBicepCurlsPlankJacks toTuckJumpsDB SumoSquat toSkullcrusherDB PlankRow LeftAbBreakdownsDB FrontLungeChopsDB PlankRow RightMt.ClimberToe TapsDBFrogKicksPush Upto PlankObliqueRearLunge DBPressChestPress ToeTouchBurpeewith 10Mt.ClimbersSideLunge w/DB FrontRaiseDB 6-inchSide toSideStaticCrunchBicepCurlsPlankJacks toTuckJumpsDB SumoSquat toSkullcrusherDB PlankRow Left

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ab Breakdowns
  2. DB Front Lunge Chops
  3. DB Plank Row Right
  4. Mt. Climber Toe Taps
  5. DB Frog Kicks
  6. Push Up to Plank Oblique
  7. Rear Lunge DB Press
  8. Chest Press Toe Touch
  9. Burpee with 10 Mt. Climbers
  10. Side Lunge w/ DB Front Raise
  11. DB 6-inch Side to Side
  12. Static Crunch Bicep Curls
  13. Plank Jacks to Tuck Jumps
  14. DB Sumo Squat to Skullcrusher
  15. DB Plank Row Left