DB 6-inchSide toSideRearLunge DBPressSideLunge w/DB FrontRaiseDB FrontLungeChopsAbBreakdownsDB SumoSquat toSkullcrusherDB PlankRow LeftDB PlankRow RightDBFrogKicksPush Upto PlankObliqueBurpeewith 10Mt.ClimbersMt.ClimberToe TapsStaticCrunchBicepCurlsChestPress ToeTouchPlankJacks toTuckJumpsDB 6-inchSide toSideRearLunge DBPressSideLunge w/DB FrontRaiseDB FrontLungeChopsAbBreakdownsDB SumoSquat toSkullcrusherDB PlankRow LeftDB PlankRow RightDBFrogKicksPush Upto PlankObliqueBurpeewith 10Mt.ClimbersMt.ClimberToe TapsStaticCrunchBicepCurlsChestPress ToeTouchPlankJacks toTuckJumps

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB 6-inch Side to Side
  2. Rear Lunge DB Press
  3. Side Lunge w/ DB Front Raise
  4. DB Front Lunge Chops
  5. Ab Breakdowns
  6. DB Sumo Squat to Skullcrusher
  7. DB Plank Row Left
  8. DB Plank Row Right
  9. DB Frog Kicks
  10. Push Up to Plank Oblique
  11. Burpee with 10 Mt. Climbers
  12. Mt. Climber Toe Taps
  13. Static Crunch Bicep Curls
  14. Chest Press Toe Touch
  15. Plank Jacks to Tuck Jumps