Mt.ClimberToe TapsDBFrogKicksAbBreakdownsSideLunge w/DB FrontRaiseDB FrontLungeChopsPlankJacks toTuckJumpsBurpeewith 10Mt.ClimbersDB PlankRow RightStaticCrunchBicepCurlsDB PlankRow LeftDB 6-inchSide toSideRearLunge DBPressDB SumoSquat toSkullcrusherChestPress ToeTouchPush Upto PlankObliqueMt.ClimberToe TapsDBFrogKicksAbBreakdownsSideLunge w/DB FrontRaiseDB FrontLungeChopsPlankJacks toTuckJumpsBurpeewith 10Mt.ClimbersDB PlankRow RightStaticCrunchBicepCurlsDB PlankRow LeftDB 6-inchSide toSideRearLunge DBPressDB SumoSquat toSkullcrusherChestPress ToeTouchPush Upto PlankOblique

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mt. Climber Toe Taps
  2. DB Frog Kicks
  3. Ab Breakdowns
  4. Side Lunge w/ DB Front Raise
  5. DB Front Lunge Chops
  6. Plank Jacks to Tuck Jumps
  7. Burpee with 10 Mt. Climbers
  8. DB Plank Row Right
  9. Static Crunch Bicep Curls
  10. DB Plank Row Left
  11. DB 6-inch Side to Side
  12. Rear Lunge DB Press
  13. DB Sumo Squat to Skullcrusher
  14. Chest Press Toe Touch
  15. Push Up to Plank Oblique