DB PlankRow LeftDB 6-inchSide toSideSideLunge w/DB FrontRaiseBurpeewith 10Mt.ClimbersDBFrogKicksPush Upto PlankObliqueRearLunge DBPressDB PlankRow RightPlankJacks toTuckJumpsMt.ClimberToe TapsDB SumoSquat toSkullcrusherDB FrontLungeChopsStaticCrunchBicepCurlsChestPress ToeTouchAbBreakdownsDB PlankRow LeftDB 6-inchSide toSideSideLunge w/DB FrontRaiseBurpeewith 10Mt.ClimbersDBFrogKicksPush Upto PlankObliqueRearLunge DBPressDB PlankRow RightPlankJacks toTuckJumpsMt.ClimberToe TapsDB SumoSquat toSkullcrusherDB FrontLungeChopsStaticCrunchBicepCurlsChestPress ToeTouchAbBreakdowns

Bootcamp Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DB Plank Row Left
  2. DB 6-inch Side to Side
  3. Side Lunge w/ DB Front Raise
  4. Burpee with 10 Mt. Climbers
  5. DB Frog Kicks
  6. Push Up to Plank Oblique
  7. Rear Lunge DB Press
  8. DB Plank Row Right
  9. Plank Jacks to Tuck Jumps
  10. Mt. Climber Toe Taps
  11. DB Sumo Squat to Skullcrusher
  12. DB Front Lunge Chops
  13. Static Crunch Bicep Curls
  14. Chest Press Toe Touch
  15. Ab Breakdowns