Set reminders To do list Prioritize tasks Meditation apps Adequete Sleep Use timers Have clear goals Medication Reward yourself Exercise Fidget Toys Pause before reacting Take breaks Structure Declutter regularly Dedicate areas for specific tasks Set Deadlines Turn off phone Routine Break tasks into smaller goals be open about your feelings Work with music Hold yourself accountable Body Doubling Set reminders To do list Prioritize tasks Meditation apps Adequete Sleep Use timers Have clear goals Medication Reward yourself Exercise Fidget Toys Pause before reacting Take breaks Structure Declutter regularly Dedicate areas for specific tasks Set Deadlines Turn off phone Routine Break tasks into smaller goals be open about your feelings Work with music Hold yourself accountable Body Doubling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set reminders
To do list
Prioritize tasks
Meditation apps
Adequete Sleep
Use timers
Have clear goals
Medication
Reward yourself
Exercise
Fidget Toys
Pause before reacting
Take breaks
Structure
Declutter regularly
Dedicate areas for specific tasks
Set Deadlines
Turn off phone
Routine
Break tasks into smaller goals
be open about your feelings
Work with music
Hold yourself accountable
Body Doubling