12Zottmans20BearTaps15JumpSquats30MountainClimbers30Inchworms50JumpingJacks20UkrainianTwists20 PopSquats15 PlankToeTaps50 ToeTaps15RDL15Burpees10RenegadeRows25 TricepKickbacks15BreakDancers30Sec.Plank30 Sec.HollowBody10Shoulderup andouts15WalkingLunges10 KBCleans& Press15Pushups15 KBSwings30Sec.Wall Sit12PrisonerSquats12Zottmans20BearTaps15JumpSquats30MountainClimbers30Inchworms50JumpingJacks20UkrainianTwists20 PopSquats15 PlankToeTaps50 ToeTaps15RDL15Burpees10RenegadeRows25 TricepKickbacks15BreakDancers30Sec.Plank30 Sec.HollowBody10Shoulderup andouts15WalkingLunges10 KBCleans& Press15Pushups15 KBSwings30Sec.Wall Sit12PrisonerSquats

Bootcamp Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 Zottmans
  2. 20 Bear Taps
  3. 15 Jump Squats
  4. 30 Mountain Climbers
  5. 30 Inchworms
  6. 50 Jumping Jacks
  7. 20 Ukrainian Twists
  8. 20 Pop Squats
  9. 15 Plank Toe Taps
  10. 50 Toe Taps
  11. 15 RDL
  12. 15 Burpees
  13. 10 Renegade Rows
  14. 25 Tricep Kickbacks
  15. 15 Break Dancers
  16. 30 Sec. Plank
  17. 30 Sec. Hollow Body
  18. 10 Shoulder up and outs
  19. 15 Walking Lunges
  20. 10 KB Cleans & Press
  21. 15 Push ups
  22. 15 KB Swings
  23. 30 Sec. Wall Sit
  24. 12 Prisoner Squats