50 ToeTaps10RenegadeRows15JumpSquats12Zottmans15Burpees50JumpingJacks15 KBSwings10Shoulderup andouts30MountainClimbers15BreakDancers25 TricepKickbacks10 KBCleans& Press30Sec.Plank30 Sec.HollowBody30Sec.Wall Sit15 PlankToeTaps15RDL20BearTaps20UkrainianTwists15Pushups15WalkingLunges12PrisonerSquats20 PopSquats30Inchworms50 ToeTaps10RenegadeRows15JumpSquats12Zottmans15Burpees50JumpingJacks15 KBSwings10Shoulderup andouts30MountainClimbers15BreakDancers25 TricepKickbacks10 KBCleans& Press30Sec.Plank30 Sec.HollowBody30Sec.Wall Sit15 PlankToeTaps15RDL20BearTaps20UkrainianTwists15Pushups15WalkingLunges12PrisonerSquats20 PopSquats30Inchworms

Bootcamp Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Toe Taps
  2. 10 Renegade Rows
  3. 15 Jump Squats
  4. 12 Zottmans
  5. 15 Burpees
  6. 50 Jumping Jacks
  7. 15 KB Swings
  8. 10 Shoulder up and outs
  9. 30 Mountain Climbers
  10. 15 Break Dancers
  11. 25 Tricep Kickbacks
  12. 10 KB Cleans & Press
  13. 30 Sec. Plank
  14. 30 Sec. Hollow Body
  15. 30 Sec. Wall Sit
  16. 15 Plank Toe Taps
  17. 15 RDL
  18. 20 Bear Taps
  19. 20 Ukrainian Twists
  20. 15 Push ups
  21. 15 Walking Lunges
  22. 12 Prisoner Squats
  23. 20 Pop Squats
  24. 30 Inchworms