15 KBSwings15 PlankToeTaps15Pushups25 TricepKickbacks15JumpSquats20BearTaps30Inchworms10Shoulderup andouts12Zottmans10 KBCleans& Press15BreakDancers50 ToeTaps15WalkingLunges30 Sec.HollowBody15Burpees12PrisonerSquats15RDL30Sec.Plank20 PopSquats20UkrainianTwists30MountainClimbers50JumpingJacks30Sec.Wall Sit10RenegadeRows15 KBSwings15 PlankToeTaps15Pushups25 TricepKickbacks15JumpSquats20BearTaps30Inchworms10Shoulderup andouts12Zottmans10 KBCleans& Press15BreakDancers50 ToeTaps15WalkingLunges30 Sec.HollowBody15Burpees12PrisonerSquats15RDL30Sec.Plank20 PopSquats20UkrainianTwists30MountainClimbers50JumpingJacks30Sec.Wall Sit10RenegadeRows

Bootcamp Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 KB Swings
  2. 15 Plank Toe Taps
  3. 15 Push ups
  4. 25 Tricep Kickbacks
  5. 15 Jump Squats
  6. 20 Bear Taps
  7. 30 Inchworms
  8. 10 Shoulder up and outs
  9. 12 Zottmans
  10. 10 KB Cleans & Press
  11. 15 Break Dancers
  12. 50 Toe Taps
  13. 15 Walking Lunges
  14. 30 Sec. Hollow Body
  15. 15 Burpees
  16. 12 Prisoner Squats
  17. 15 RDL
  18. 30 Sec. Plank
  19. 20 Pop Squats
  20. 20 Ukrainian Twists
  21. 30 Mountain Climbers
  22. 50 Jumping Jacks
  23. 30 Sec. Wall Sit
  24. 10 Renegade Rows