15 KBSwings25 TricepKickbacks30 Sec.HollowBody30Inchworms30MountainClimbers20UkrainianTwists15WalkingLunges15 PlankToeTaps30Sec.Wall Sit12Zottmans15Burpees12PrisonerSquats10 KBCleans& Press15BreakDancers20BearTaps20 PopSquats15Pushups50 ToeTaps10Shoulderup andouts15JumpSquats30Sec.Plank10RenegadeRows15RDL50JumpingJacks15 KBSwings25 TricepKickbacks30 Sec.HollowBody30Inchworms30MountainClimbers20UkrainianTwists15WalkingLunges15 PlankToeTaps30Sec.Wall Sit12Zottmans15Burpees12PrisonerSquats10 KBCleans& Press15BreakDancers20BearTaps20 PopSquats15Pushups50 ToeTaps10Shoulderup andouts15JumpSquats30Sec.Plank10RenegadeRows15RDL50JumpingJacks

Bootcamp Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 KB Swings
  2. 25 Tricep Kickbacks
  3. 30 Sec. Hollow Body
  4. 30 Inchworms
  5. 30 Mountain Climbers
  6. 20 Ukrainian Twists
  7. 15 Walking Lunges
  8. 15 Plank Toe Taps
  9. 30 Sec. Wall Sit
  10. 12 Zottmans
  11. 15 Burpees
  12. 12 Prisoner Squats
  13. 10 KB Cleans & Press
  14. 15 Break Dancers
  15. 20 Bear Taps
  16. 20 Pop Squats
  17. 15 Push ups
  18. 50 Toe Taps
  19. 10 Shoulder up and outs
  20. 15 Jump Squats
  21. 30 Sec. Plank
  22. 10 Renegade Rows
  23. 15 RDL
  24. 50 Jumping Jacks