20UkrainianTwists30MountainClimbers15RDL15 PlankToeTaps10Shoulderup andouts15 KBSwings12PrisonerSquats25 TricepKickbacks20BearTaps15BreakDancers20 PopSquats30Sec.Plank15JumpSquats10 KBCleans& Press15Burpees30Inchworms12Zottmans50JumpingJacks30Sec.Wall Sit10RenegadeRows30 Sec.HollowBody15WalkingLunges50 ToeTaps15Pushups20UkrainianTwists30MountainClimbers15RDL15 PlankToeTaps10Shoulderup andouts15 KBSwings12PrisonerSquats25 TricepKickbacks20BearTaps15BreakDancers20 PopSquats30Sec.Plank15JumpSquats10 KBCleans& Press15Burpees30Inchworms12Zottmans50JumpingJacks30Sec.Wall Sit10RenegadeRows30 Sec.HollowBody15WalkingLunges50 ToeTaps15Pushups

Bootcamp Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Ukrainian Twists
  2. 30 Mountain Climbers
  3. 15 RDL
  4. 15 Plank Toe Taps
  5. 10 Shoulder up and outs
  6. 15 KB Swings
  7. 12 Prisoner Squats
  8. 25 Tricep Kickbacks
  9. 20 Bear Taps
  10. 15 Break Dancers
  11. 20 Pop Squats
  12. 30 Sec. Plank
  13. 15 Jump Squats
  14. 10 KB Cleans & Press
  15. 15 Burpees
  16. 30 Inchworms
  17. 12 Zottmans
  18. 50 Jumping Jacks
  19. 30 Sec. Wall Sit
  20. 10 Renegade Rows
  21. 30 Sec. Hollow Body
  22. 15 Walking Lunges
  23. 50 Toe Taps
  24. 15 Push ups