12 Zottmans 30 Sec. Hollow Body 10 Shoulder up and outs 25 Tricep Kickbacks 50 Toe Taps 20 Ukrainian Twists 30 Inchworms 15 Break Dancers 15 Walking Lunges 30 Sec. Wall Sit 10 Renegade Rows 20 Bear Taps 10 KB Cleans & Press 15 Burpees 12 Prisoner Squats 30 Mountain Climbers 15 Jump Squats 15 Push ups 15 Plank Toe Taps 15 RDL 50 Jumping Jacks 30 Sec. Plank 20 Pop Squats 15 KB Swings 12 Zottmans 30 Sec. Hollow Body 10 Shoulder up and outs 25 Tricep Kickbacks 50 Toe Taps 20 Ukrainian Twists 30 Inchworms 15 Break Dancers 15 Walking Lunges 30 Sec. Wall Sit 10 Renegade Rows 20 Bear Taps 10 KB Cleans & Press 15 Burpees 12 Prisoner Squats 30 Mountain Climbers 15 Jump Squats 15 Push ups 15 Plank Toe Taps 15 RDL 50 Jumping Jacks 30 Sec. Plank 20 Pop Squats 15 KB Swings
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 Zottmans
30 Sec. Hollow Body
10 Shoulder up and outs
25 Tricep Kickbacks
50 Toe Taps
20 Ukrainian Twists
30 Inchworms
15 Break Dancers
15 Walking Lunges
30 Sec. Wall Sit
10 Renegade Rows
20 Bear Taps
10 KB Cleans & Press
15 Burpees
12 Prisoner Squats
30 Mountain Climbers
15 Jump Squats
15 Push ups
15 Plank Toe Taps
15 RDL
50 Jumping Jacks
30 Sec. Plank
20 Pop Squats
15 KB Swings