Creative expression (acting, drama, pretending) Read a book Ask for help Dancing Read Share feelings with someone you trust Take a break Watch wildlife Do something kind Exercise Setting boundaries Draw/color/paint Positive self-talk Listening to music Go outside Talk about emotions Taking responsibility Deep Breathing Bike ride Problem Solving Laugh with a friend Try or learn something new Compliment someone Play a game Positive reframing Healthy communication Playing outside Eating healthy Practice gratitude Creative expression (acting, drama, pretending) Read a book Ask for help Dancing Read Share feelings with someone you trust Take a break Watch wildlife Do something kind Exercise Setting boundaries Draw/color/paint Positive self-talk Listening to music Go outside Talk about emotions Taking responsibility Deep Breathing Bike ride Problem Solving Laugh with a friend Try or learn something new Compliment someone Play a game Positive reframing Healthy communication Playing outside Eating healthy Practice gratitude
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Creative expression (acting, drama, pretending)
Read a book
Ask for help
Dancing
Read
Share feelings with someone you trust
Take a break
Watch wildlife
Do something kind
Exercise
Setting boundaries
Draw/color/paint
Positive self-talk
Listening to music
Go outside
Talk about emotions
Taking responsibility
Deep Breathing
Bike ride
Problem Solving
Laugh with a friend
Try or learn something new
Compliment someone
Play a game
Positive reframing
Healthy communication
Playing outside
Eating healthy
Practice gratitude