TricepsStretch1TricepsStretch2Brachioradialis(Forearm)Stretch 2QuadsStretch1HamstringsStretch 1IT BandStretch2PiriformisStretch 1TrapStretch2CalvesStretch1AdductorsStretch 1PecsStretch1AdductorsStretch 2AbsStretch1BicepsStretch1LatsStretch1BicepsStretch2Deltoids(Shoulders)Stretch 1LatsStretch2Brachioradialis(Forearm)Stretch 1PecsStretch2Deltoids(Shoulders)Stretch 2QuadsStretch2Paraspinals(Back)Stretch 2PiriformisStretch 2CalvesStretch2IT BandStretch1Paraspinals(Back)Stretch 1AbsStretch2HamstringsStretch 2TrapStretch1TricepsStretch1TricepsStretch2Brachioradialis(Forearm)Stretch 2QuadsStretch1HamstringsStretch 1IT BandStretch2PiriformisStretch 1TrapStretch2CalvesStretch1AdductorsStretch 1PecsStretch1AdductorsStretch 2AbsStretch1BicepsStretch1LatsStretch1BicepsStretch2Deltoids(Shoulders)Stretch 1LatsStretch2Brachioradialis(Forearm)Stretch 1PecsStretch2Deltoids(Shoulders)Stretch 2QuadsStretch2Paraspinals(Back)Stretch 2PiriformisStretch 2CalvesStretch2IT BandStretch1Paraspinals(Back)Stretch 1AbsStretch2HamstringsStretch 2TrapStretch1

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Triceps Stretch 1
  2. Triceps Stretch 2
  3. Brachioradialis (Forearm) Stretch 2
  4. Quads Stretch 1
  5. Hamstrings Stretch 1
  6. IT Band Stretch 2
  7. Piriformis Stretch 1
  8. Trap Stretch 2
  9. Calves Stretch 1
  10. Adductors Stretch 1
  11. Pecs Stretch 1
  12. Adductors Stretch 2
  13. Abs Stretch 1
  14. Biceps Stretch 1
  15. Lats Stretch 1
  16. Biceps Stretch 2
  17. Deltoids (Shoulders) Stretch 1
  18. Lats Stretch 2
  19. Brachioradialis (Forearm) Stretch 1
  20. Pecs Stretch 2
  21. Deltoids (Shoulders) Stretch 2
  22. Quads Stretch 2
  23. Paraspinals (Back) Stretch 2
  24. Piriformis Stretch 2
  25. Calves Stretch 2
  26. IT Band Stretch 1
  27. Paraspinals (Back) Stretch 1
  28. Abs Stretch 2
  29. Hamstrings Stretch 2
  30. Trap Stretch 1