Paraspinals(Back)Stretch 1TricepsStretch1Paraspinals(Back)Stretch 2BicepsStretch1CalvesStretch1PiriformisStretch 2TrapStretch2AdductorsStretch 2AdductorsStretch 1PiriformisStretch 1LatsStretch2PecsStretch2TrapStretch1BicepsStretch2AbsStretch2IT BandStretch2CalvesStretch2TricepsStretch2Brachioradialis(Forearm)Stretch 2QuadsStretch1IT BandStretch1AbsStretch1QuadsStretch2Deltoids(Shoulders)Stretch 2HamstringsStretch 1Brachioradialis(Forearm)Stretch 1LatsStretch1Deltoids(Shoulders)Stretch 1HamstringsStretch 2PecsStretch1Paraspinals(Back)Stretch 1TricepsStretch1Paraspinals(Back)Stretch 2BicepsStretch1CalvesStretch1PiriformisStretch 2TrapStretch2AdductorsStretch 2AdductorsStretch 1PiriformisStretch 1LatsStretch2PecsStretch2TrapStretch1BicepsStretch2AbsStretch2IT BandStretch2CalvesStretch2TricepsStretch2Brachioradialis(Forearm)Stretch 2QuadsStretch1IT BandStretch1AbsStretch1QuadsStretch2Deltoids(Shoulders)Stretch 2HamstringsStretch 1Brachioradialis(Forearm)Stretch 1LatsStretch1Deltoids(Shoulders)Stretch 1HamstringsStretch 2PecsStretch1

Stretching Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. Paraspinals (Back) Stretch 1
  2. Triceps Stretch 1
  3. Paraspinals (Back) Stretch 2
  4. Biceps Stretch 1
  5. Calves Stretch 1
  6. Piriformis Stretch 2
  7. Trap Stretch 2
  8. Adductors Stretch 2
  9. Adductors Stretch 1
  10. Piriformis Stretch 1
  11. Lats Stretch 2
  12. Pecs Stretch 2
  13. Trap Stretch 1
  14. Biceps Stretch 2
  15. Abs Stretch 2
  16. IT Band Stretch 2
  17. Calves Stretch 2
  18. Triceps Stretch 2
  19. Brachioradialis (Forearm) Stretch 2
  20. Quads Stretch 1
  21. IT Band Stretch 1
  22. Abs Stretch 1
  23. Quads Stretch 2
  24. Deltoids (Shoulders) Stretch 2
  25. Hamstrings Stretch 1
  26. Brachioradialis (Forearm) Stretch 1
  27. Lats Stretch 1
  28. Deltoids (Shoulders) Stretch 1
  29. Hamstrings Stretch 2
  30. Pecs Stretch 1