(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Seated Clam Shells
2 sets of 10
Leg Kicks
2 sets of 10
Bicep Curls!!
2 sets of 10
QUESTION:
What can you do to decrease swelling?
Forward Rows
2 sets of 20
Ankle Pumps
2 sets of 10
QUESTION:
What are some things you can do to make your home safer
Mini Squats
2 sets of 5
QUESTION:
Name one thing you can do to save energy
QUESTION:
Name one medical equipment that can help you in the bathroom
Backward Rows 2 sets of 20
BONUS:
Who are your primary therapist
Stand for a whole round!
Sit to Stand
2 sets of 5
Pass the Ball around twice
(It is weighted)
QUESTION:
What is a tool you can use to help you get dressed
Shoulder raises
2 sets of 10
BONUS:
What is the difference between OT and PT
Question:
When going up the stairs what leg typically goes first
QUESTION:
What does WBAT stand for??
Chest Press
2 sets of 10
Shoulder Shrugs
2 sets of 10
Heel raises
2 sets of 10
Seated Marches
2 sets of 10
ACTION: Find your wheelchair brakes or your neighbors