(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shoulder raises
2 sets of 10
Heel raises
2 sets of 10
Leg Kicks
2 sets of 10
Forward Rows
2 sets of 20
Shoulder Shrugs
2 sets of 10
Pronation and Supination 2 sets of 10
QUESTION:
Name one medical equipment that can help you in the bathroom
ACTION: Find your wheelchair brakes or your neighbors
Sit to Stand
2 sets of 5
QUESTION:
What is a tool you can use to help you get dressed
BONUS:
Who are your primary therapist
BONUS:
What is the difference between OT and PT
Ankle Pumps
2 sets of 10
QUESTION:
Name one thing you can do to save energy
FUN QUESTION:
Favorite place you have been
Stand for a whole round!
Bicep Curls!!
2 sets of 10
Mini Squats
2 sets of 5
Seated Clam Shells
2 sets of 10
Question:
When going up the stairs what leg typically goes first
FUN QUESTION:
Name your favorite restaurant/food
Backward Rows 2 sets of 20
QUESTION:
What does WBAT stand for??
Seated Marches
2 sets of 10
Chest Press
2 sets of 10
QUESTION:
What can you do to decrease swelling?
Shoulder Abduction
2 sets of 10
QUESTION:
What are some things you can do to make your home safer