Play aGamePlayVideoGames5-4-3-2-1IMPROVEExerciseDeepBreathingReada BookDEARMANWatchAMovieFidgetToysDo aPuzzleJournalingCleanYourRoomACCEPTSCall aFriendOppositeActionUrgeSurfingMeditationGo Fora WalkListentoMusicSnugglea PetColor/DrawRadicalAcceptanceTIPPPlay aGamePlayVideoGames5-4-3-2-1IMPROVEExerciseDeepBreathingReada BookDEARMANWatchAMovieFidgetToysDo aPuzzleJournalingCleanYourRoomACCEPTSCall aFriendOppositeActionUrgeSurfingMeditationGo Fora WalkListentoMusicSnugglea PetColor/DrawRadicalAcceptanceTIPP

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a Game
  2. Play Video Games
  3. 5-4-3-2-1
  4. IMPROVE
  5. Exercise
  6. Deep Breathing
  7. Read a Book
  8. DEARMAN
  9. Watch A Movie
  10. Fidget Toys
  11. Do a Puzzle
  12. Journaling
  13. Clean Your Room
  14. ACCEPTS
  15. Call a Friend
  16. Opposite Action
  17. Urge Surfing
  18. Meditation
  19. Go For a Walk
  20. Listen to Music
  21. Snuggle a Pet
  22. Color/Draw
  23. Radical Acceptance
  24. TIPP