Respectof self andothersHave atrustedsupportsystemGive anexample ofan emotionalboundaryGive anexampleof a timeboundaryGive anexample ofa physicalboundaryAcceptingofdisrespectPracticesayingnoTell usabout oneof yourvaluesUnderstandwhy youneed thatboundaryOversharesPersonalInformationDependenton opinionof othersDon'tabsorbothers'feelingsYou are incharge ofyour ownchoicesHonesty andstrongcommunicationskillsTell us abouta timesomeonecrossed yourboundaryDifficultysaying noto othersPooremotionaland mentalhealthKnow youlimits &violationsTell us abouta time youcrossedsomeone'sboundaryGive anexample ofa sexualboundaryGive anexample ofa culturalboundaryTell us abouta time thatyou agreedto disagreeHonouryour ownidentityTell us abouta time youtrusted yourintuitionGive anexample ofa materialboundaryActiveListeningskillsHealthySelf-worth/self-imageTell us abouta timemaintaininga boundarywas difficultFear ofrejectionby othersRespectof self andothersHave atrustedsupportsystemGive anexample ofan emotionalboundaryGive anexampleof a timeboundaryGive anexample ofa physicalboundaryAcceptingofdisrespectPracticesayingnoTell usabout oneof yourvaluesUnderstandwhy youneed thatboundaryOversharesPersonalInformationDependenton opinionof othersDon'tabsorbothers'feelingsYou are incharge ofyour ownchoicesHonesty andstrongcommunicationskillsTell us abouta timesomeonecrossed yourboundaryDifficultysaying noto othersPooremotionaland mentalhealthKnow youlimits &violationsTell us abouta time youcrossedsomeone'sboundaryGive anexample ofa sexualboundaryGive anexample ofa culturalboundaryTell us abouta time thatyou agreedto disagreeHonouryour ownidentityTell us abouta time youtrusted yourintuitionGive anexample ofa materialboundaryActiveListeningskillsHealthySelf-worth/self-imageTell us abouta timemaintaininga boundarywas difficultFear ofrejectionby others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Respect of self and others
  2. Have a trusted support system
  3. Give an example of an emotional boundary
  4. Give an example of a time boundary
  5. Give an example of a physical boundary
  6. Accepting of disrespect
  7. Practice saying no
  8. Tell us about one of your values
  9. Understand why you need that boundary
  10. Overshares Personal Information
  11. Dependent on opinion of others
  12. Don't absorb others' feelings
  13. You are in charge of your own choices
  14. Honesty and strong communication skills
  15. Tell us about a time someone crossed your boundary
  16. Difficulty saying no to others
  17. Poor emotional and mental health
  18. Know you limits & violations
  19. Tell us about a time you crossed someone's boundary
  20. Give an example of a sexual boundary
  21. Give an example of a cultural boundary
  22. Tell us about a time that you agreed to disagree
  23. Honour your own identity
  24. Tell us about a time you trusted your intuition
  25. Give an example of a material boundary
  26. Active Listening skills
  27. Healthy Self-worth/self-image
  28. Tell us about a time maintaining a boundary was difficult
  29. Fear of rejection by others