Know youlimits &violationsTell us abouta timemaintaininga boundarywas difficultUnderstandwhy youneed thatboundaryActiveListeningskillsGive anexample ofa materialboundaryDependenton opinionof othersGive anexample ofa culturalboundaryDon'tabsorbothers'feelingsTell usabout oneof yourvaluesPooremotionaland mentalhealthPracticesayingnoHave atrustedsupportsystemGive anexampleof a timeboundaryTell us abouta time thatyou agreedto disagreeHealthySelf-worth/self-imageTell us abouta timesomeonecrossed yourboundaryFear ofrejectionby othersTell us abouta time youcrossedsomeone'sboundaryHonouryour ownidentityYou are incharge ofyour ownchoicesGive anexample ofa physicalboundaryDifficultysaying noto othersOversharesPersonalInformationTell us abouta time youtrusted yourintuitionGive anexample ofa sexualboundaryAcceptingofdisrespectGive anexample ofan emotionalboundaryRespectof self andothersHonesty andstrongcommunicationskillsKnow youlimits &violationsTell us abouta timemaintaininga boundarywas difficultUnderstandwhy youneed thatboundaryActiveListeningskillsGive anexample ofa materialboundaryDependenton opinionof othersGive anexample ofa culturalboundaryDon'tabsorbothers'feelingsTell usabout oneof yourvaluesPooremotionaland mentalhealthPracticesayingnoHave atrustedsupportsystemGive anexampleof a timeboundaryTell us abouta time thatyou agreedto disagreeHealthySelf-worth/self-imageTell us abouta timesomeonecrossed yourboundaryFear ofrejectionby othersTell us abouta time youcrossedsomeone'sboundaryHonouryour ownidentityYou are incharge ofyour ownchoicesGive anexample ofa physicalboundaryDifficultysaying noto othersOversharesPersonalInformationTell us abouta time youtrusted yourintuitionGive anexample ofa sexualboundaryAcceptingofdisrespectGive anexample ofan emotionalboundaryRespectof self andothersHonesty andstrongcommunicationskills

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know you limits & violations
  2. Tell us about a time maintaining a boundary was difficult
  3. Understand why you need that boundary
  4. Active Listening skills
  5. Give an example of a material boundary
  6. Dependent on opinion of others
  7. Give an example of a cultural boundary
  8. Don't absorb others' feelings
  9. Tell us about one of your values
  10. Poor emotional and mental health
  11. Practice saying no
  12. Have a trusted support system
  13. Give an example of a time boundary
  14. Tell us about a time that you agreed to disagree
  15. Healthy Self-worth/self-image
  16. Tell us about a time someone crossed your boundary
  17. Fear of rejection by others
  18. Tell us about a time you crossed someone's boundary
  19. Honour your own identity
  20. You are in charge of your own choices
  21. Give an example of a physical boundary
  22. Difficulty saying no to others
  23. Overshares Personal Information
  24. Tell us about a time you trusted your intuition
  25. Give an example of a sexual boundary
  26. Accepting of disrespect
  27. Give an example of an emotional boundary
  28. Respect of self and others
  29. Honesty and strong communication skills