stressballdrawtalk tofamilysaypositiveaffirmationslaughcookMusicwriteplay agameenjoynaturethinkabouthappymemoriesdancehangout witha friendremoveyourselfgo fora walktalk tostaffexercisetake 10deepbreathsreadmeditatesingcolorwatchamovieperform arandomact ofkindnessstressballdrawtalk tofamilysaypositiveaffirmationslaughcookMusicwriteplay agameenjoynaturethinkabouthappymemoriesdancehangout witha friendremoveyourselfgo fora walktalk tostaffexercisetake 10deepbreathsreadmeditatesingcolorwatchamovieperform arandomact ofkindness

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress ball
  2. draw
  3. talk to family
  4. say positive affirmations
  5. laugh
  6. cook
  7. Music
  8. write
  9. play a game
  10. enjoy nature
  11. think about happy memories
  12. dance
  13. hang out with a friend
  14. remove yourself
  15. go for a walk
  16. talk to staff
  17. exercise
  18. take 10 deep breaths
  19. read
  20. meditate
  21. sing
  22. color
  23. watch a movie
  24. perform a random act of kindness