writeplay agametalk tostafftalk tofamilythinkabouthappymemoriesenjoynatureperform arandomact ofkindnessexercisedrawmeditatego fora walkcolorwatchamoviecooklaughsingstressballremoveyourselftake 10deepbreathshangout witha friendsaypositiveaffirmationsMusicreaddancewriteplay agametalk tostafftalk tofamilythinkabouthappymemoriesenjoynatureperform arandomact ofkindnessexercisedrawmeditatego fora walkcolorwatchamoviecooklaughsingstressballremoveyourselftake 10deepbreathshangout witha friendsaypositiveaffirmationsMusicreaddance

Coping - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. write
  2. play a game
  3. talk to staff
  4. talk to family
  5. think about happy memories
  6. enjoy nature
  7. perform a random act of kindness
  8. exercise
  9. draw
  10. meditate
  11. go for a walk
  12. color
  13. watch a movie
  14. cook
  15. laugh
  16. sing
  17. stress ball
  18. remove yourself
  19. take 10 deep breaths
  20. hang out with a friend
  21. say positive affirmations
  22. Music
  23. read
  24. dance