HealthIssuesFindSpiritualSupportGradesExercise30Minutes aDayGetSupportBlameMyself forEverythingCry MoreThanUsualPlaywith aPetNot TakingMedicationFollowAdvice fromTrustedPeopleBodyImageFinancialProblemsEatRightDoSomethingYour GoodAtAsk forHelp fromFamily orFriendsHurtMyself orOthersNotThinkingQuiteRightExpectationsof OthersGetViolentOverlyArgumentativeNotConsideringConsequencesOver Eator Eat toLittleDoSomethingWellTakeGoodCare ofYourselfHealthIssuesFindSpiritualSupportGradesExercise30Minutes aDayGetSupportBlameMyself forEverythingCry MoreThanUsualPlaywith aPetNot TakingMedicationFollowAdvice fromTrustedPeopleBodyImageFinancialProblemsEatRightDoSomethingYour GoodAtAsk forHelp fromFamily orFriendsHurtMyself orOthersNotThinkingQuiteRightExpectationsof OthersGetViolentOverlyArgumentativeNotConsideringConsequencesOver Eator Eat toLittleDoSomethingWellTakeGoodCare ofYourself

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Health Issues
  2. Find Spiritual Support
  3. Grades
  4. Exercise 30 Minutes a Day
  5. Get Support
  6. Blame Myself for Everything
  7. Cry More Than Usual
  8. Play with a Pet
  9. Not Taking Medication
  10. Follow Advice from Trusted People
  11. Body Image
  12. Financial Problems
  13. Eat Right
  14. Do Something Your Good At
  15. Ask for Help from Family or Friends
  16. Hurt Myself or Others
  17. Not Thinking Quite Right
  18. Expectations of Others
  19. Get Violent
  20. Overly Argumentative
  21. Not Considering Consequences
  22. Over Eat or Eat to Little
  23. Do Something Well
  24. Take Good Care of Yourself