NotConsideringConsequencesHurtMyself orOthersDoSomethingWellNotThinkingQuiteRightOverlyArgumentativeHealthIssuesExpectationsof OthersCry MoreThanUsualTakeGoodCare ofYourselfEatRightGradesGetSupportBodyImageNot TakingMedicationGetViolentBlameMyself forEverythingOver Eator Eat toLittleAsk forHelp fromFamily orFriendsFindSpiritualSupportFollowAdvice fromTrustedPeopleFinancialProblemsPlaywith aPetDoSomethingYour GoodAtExercise30Minutes aDayNotConsideringConsequencesHurtMyself orOthersDoSomethingWellNotThinkingQuiteRightOverlyArgumentativeHealthIssuesExpectationsof OthersCry MoreThanUsualTakeGoodCare ofYourselfEatRightGradesGetSupportBodyImageNot TakingMedicationGetViolentBlameMyself forEverythingOver Eator Eat toLittleAsk forHelp fromFamily orFriendsFindSpiritualSupportFollowAdvice fromTrustedPeopleFinancialProblemsPlaywith aPetDoSomethingYour GoodAtExercise30Minutes aDay

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Considering Consequences
  2. Hurt Myself or Others
  3. Do Something Well
  4. Not Thinking Quite Right
  5. Overly Argumentative
  6. Health Issues
  7. Expectations of Others
  8. Cry More Than Usual
  9. Take Good Care of Yourself
  10. Eat Right
  11. Grades
  12. Get Support
  13. Body Image
  14. Not Taking Medication
  15. Get Violent
  16. Blame Myself for Everything
  17. Over Eat or Eat to Little
  18. Ask for Help from Family or Friends
  19. Find Spiritual Support
  20. Follow Advice from Trusted People
  21. Financial Problems
  22. Play with a Pet
  23. Do Something Your Good At
  24. Exercise 30 Minutes a Day