NotThinkingQuiteRightHealthIssuesExpectationsof OthersAsk forHelp fromFamily orFriendsNotConsideringConsequencesBodyImageCry MoreThanUsualGetViolentFollowAdvice fromTrustedPeopleEatRightGradesNot TakingMedicationGetSupportHurtMyself orOthersFinancialProblemsBlameMyself forEverythingPlaywith aPetDoSomethingYour GoodAtOver Eator Eat toLittleOverlyArgumentativeDoSomethingWellExercise30Minutes aDayTakeGoodCare ofYourselfFindSpiritualSupportNotThinkingQuiteRightHealthIssuesExpectationsof OthersAsk forHelp fromFamily orFriendsNotConsideringConsequencesBodyImageCry MoreThanUsualGetViolentFollowAdvice fromTrustedPeopleEatRightGradesNot TakingMedicationGetSupportHurtMyself orOthersFinancialProblemsBlameMyself forEverythingPlaywith aPetDoSomethingYour GoodAtOver Eator Eat toLittleOverlyArgumentativeDoSomethingWellExercise30Minutes aDayTakeGoodCare ofYourselfFindSpiritualSupport

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Thinking Quite Right
  2. Health Issues
  3. Expectations of Others
  4. Ask for Help from Family or Friends
  5. Not Considering Consequences
  6. Body Image
  7. Cry More Than Usual
  8. Get Violent
  9. Follow Advice from Trusted People
  10. Eat Right
  11. Grades
  12. Not Taking Medication
  13. Get Support
  14. Hurt Myself or Others
  15. Financial Problems
  16. Blame Myself for Everything
  17. Play with a Pet
  18. Do Something Your Good At
  19. Over Eat or Eat to Little
  20. Overly Argumentative
  21. Do Something Well
  22. Exercise 30 Minutes a Day
  23. Take Good Care of Yourself
  24. Find Spiritual Support