EatRightExpectationsof OthersBlameMyself forEverythingBodyImageOverlyArgumentativeOver Eator Eat toLittleNot TakingMedicationFinancialProblemsDoSomethingYour GoodAtGetViolentNotConsideringConsequencesCry MoreThanUsualTakeGoodCare ofYourselfPlaywith aPetGradesHealthIssuesAsk forHelp fromFamily orFriendsGetSupportExercise30Minutes aDayFollowAdvice fromTrustedPeopleNotThinkingQuiteRightDoSomethingWellFindSpiritualSupportHurtMyself orOthersEatRightExpectationsof OthersBlameMyself forEverythingBodyImageOverlyArgumentativeOver Eator Eat toLittleNot TakingMedicationFinancialProblemsDoSomethingYour GoodAtGetViolentNotConsideringConsequencesCry MoreThanUsualTakeGoodCare ofYourselfPlaywith aPetGradesHealthIssuesAsk forHelp fromFamily orFriendsGetSupportExercise30Minutes aDayFollowAdvice fromTrustedPeopleNotThinkingQuiteRightDoSomethingWellFindSpiritualSupportHurtMyself orOthers

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Expectations of Others
  3. Blame Myself for Everything
  4. Body Image
  5. Overly Argumentative
  6. Over Eat or Eat to Little
  7. Not Taking Medication
  8. Financial Problems
  9. Do Something Your Good At
  10. Get Violent
  11. Not Considering Consequences
  12. Cry More Than Usual
  13. Take Good Care of Yourself
  14. Play with a Pet
  15. Grades
  16. Health Issues
  17. Ask for Help from Family or Friends
  18. Get Support
  19. Exercise 30 Minutes a Day
  20. Follow Advice from Trusted People
  21. Not Thinking Quite Right
  22. Do Something Well
  23. Find Spiritual Support
  24. Hurt Myself or Others