EatRightHealthIssuesHurtMyself orOthersCry MoreThanUsualOver Eator Eat toLittleExpectationsof OthersAsk forHelp fromFamily orFriendsBodyImageTakeGoodCare ofYourselfOverlyArgumentativeFollowAdvice fromTrustedPeopleGetSupportNot TakingMedicationDoSomethingYour GoodAtNotThinkingQuiteRightFinancialProblemsExercise30Minutes aDayNotConsideringConsequencesPlaywith aPetDoSomethingWellFindSpiritualSupportGradesGetViolentBlameMyself forEverythingEatRightHealthIssuesHurtMyself orOthersCry MoreThanUsualOver Eator Eat toLittleExpectationsof OthersAsk forHelp fromFamily orFriendsBodyImageTakeGoodCare ofYourselfOverlyArgumentativeFollowAdvice fromTrustedPeopleGetSupportNot TakingMedicationDoSomethingYour GoodAtNotThinkingQuiteRightFinancialProblemsExercise30Minutes aDayNotConsideringConsequencesPlaywith aPetDoSomethingWellFindSpiritualSupportGradesGetViolentBlameMyself forEverything

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Right
  2. Health Issues
  3. Hurt Myself or Others
  4. Cry More Than Usual
  5. Over Eat or Eat to Little
  6. Expectations of Others
  7. Ask for Help from Family or Friends
  8. Body Image
  9. Take Good Care of Yourself
  10. Overly Argumentative
  11. Follow Advice from Trusted People
  12. Get Support
  13. Not Taking Medication
  14. Do Something Your Good At
  15. Not Thinking Quite Right
  16. Financial Problems
  17. Exercise 30 Minutes a Day
  18. Not Considering Consequences
  19. Play with a Pet
  20. Do Something Well
  21. Find Spiritual Support
  22. Grades
  23. Get Violent
  24. Blame Myself for Everything