Not TakingMedicationAsk forHelp fromFamily orFriendsGradesOverlyArgumentativeExpectationsof OthersDoSomethingYour GoodAtHealthIssuesPlaywith aPetBlameMyself forEverythingDoSomethingWellFinancialProblemsExercise30Minutes aDayCry MoreThanUsualNotThinkingQuiteRightBodyImageFindSpiritualSupportFollowAdvice fromTrustedPeopleEatRightGetViolentTakeGoodCare ofYourselfHurtMyself orOthersGetSupportOver Eator Eat toLittleNotConsideringConsequencesNot TakingMedicationAsk forHelp fromFamily orFriendsGradesOverlyArgumentativeExpectationsof OthersDoSomethingYour GoodAtHealthIssuesPlaywith aPetBlameMyself forEverythingDoSomethingWellFinancialProblemsExercise30Minutes aDayCry MoreThanUsualNotThinkingQuiteRightBodyImageFindSpiritualSupportFollowAdvice fromTrustedPeopleEatRightGetViolentTakeGoodCare ofYourselfHurtMyself orOthersGetSupportOver Eator Eat toLittleNotConsideringConsequences

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Not Taking Medication
  2. Ask for Help from Family or Friends
  3. Grades
  4. Overly Argumentative
  5. Expectations of Others
  6. Do Something Your Good At
  7. Health Issues
  8. Play with a Pet
  9. Blame Myself for Everything
  10. Do Something Well
  11. Financial Problems
  12. Exercise 30 Minutes a Day
  13. Cry More Than Usual
  14. Not Thinking Quite Right
  15. Body Image
  16. Find Spiritual Support
  17. Follow Advice from Trusted People
  18. Eat Right
  19. Get Violent
  20. Take Good Care of Yourself
  21. Hurt Myself or Others
  22. Get Support
  23. Over Eat or Eat to Little
  24. Not Considering Consequences