GetViolentBodyImageDoSomethingWellPlaywith aPetOverlyArgumentativeNotThinkingQuiteRightFinancialProblemsNot TakingMedicationHealthIssuesAsk forHelp fromFamily orFriendsCry MoreThanUsualExercise30Minutes aDayOver Eator Eat toLittleDoSomethingYour GoodAtHurtMyself orOthersNotConsideringConsequencesFollowAdvice fromTrustedPeopleGradesGetSupportTakeGoodCare ofYourselfExpectationsof OthersBlameMyself forEverythingEatRightFindSpiritualSupportGetViolentBodyImageDoSomethingWellPlaywith aPetOverlyArgumentativeNotThinkingQuiteRightFinancialProblemsNot TakingMedicationHealthIssuesAsk forHelp fromFamily orFriendsCry MoreThanUsualExercise30Minutes aDayOver Eator Eat toLittleDoSomethingYour GoodAtHurtMyself orOthersNotConsideringConsequencesFollowAdvice fromTrustedPeopleGradesGetSupportTakeGoodCare ofYourselfExpectationsof OthersBlameMyself forEverythingEatRightFindSpiritualSupport

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get Violent
  2. Body Image
  3. Do Something Well
  4. Play with a Pet
  5. Overly Argumentative
  6. Not Thinking Quite Right
  7. Financial Problems
  8. Not Taking Medication
  9. Health Issues
  10. Ask for Help from Family or Friends
  11. Cry More Than Usual
  12. Exercise 30 Minutes a Day
  13. Over Eat or Eat to Little
  14. Do Something Your Good At
  15. Hurt Myself or Others
  16. Not Considering Consequences
  17. Follow Advice from Trusted People
  18. Grades
  19. Get Support
  20. Take Good Care of Yourself
  21. Expectations of Others
  22. Blame Myself for Everything
  23. Eat Right
  24. Find Spiritual Support