FinancialProblemsExpectationsof OthersDoSomethingYour GoodAtEatRightAsk forHelp fromFamily orFriendsDoSomethingWellHealthIssuesOverlyArgumentativeCry MoreThanUsualNotConsideringConsequencesHurtMyself orOthersGradesNotThinkingQuiteRightNot TakingMedicationGetSupportExercise30Minutes aDayPlaywith aPetBodyImageTakeGoodCare ofYourselfOver Eator Eat toLittleFollowAdvice fromTrustedPeopleFindSpiritualSupportGetViolentBlameMyself forEverythingFinancialProblemsExpectationsof OthersDoSomethingYour GoodAtEatRightAsk forHelp fromFamily orFriendsDoSomethingWellHealthIssuesOverlyArgumentativeCry MoreThanUsualNotConsideringConsequencesHurtMyself orOthersGradesNotThinkingQuiteRightNot TakingMedicationGetSupportExercise30Minutes aDayPlaywith aPetBodyImageTakeGoodCare ofYourselfOver Eator Eat toLittleFollowAdvice fromTrustedPeopleFindSpiritualSupportGetViolentBlameMyself forEverything

Stress Management/ Coping Skils - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Financial Problems
  2. Expectations of Others
  3. Do Something Your Good At
  4. Eat Right
  5. Ask for Help from Family or Friends
  6. Do Something Well
  7. Health Issues
  8. Overly Argumentative
  9. Cry More Than Usual
  10. Not Considering Consequences
  11. Hurt Myself or Others
  12. Grades
  13. Not Thinking Quite Right
  14. Not Taking Medication
  15. Get Support
  16. Exercise 30 Minutes a Day
  17. Play with a Pet
  18. Body Image
  19. Take Good Care of Yourself
  20. Over Eat or Eat to Little
  21. Follow Advice from Trusted People
  22. Find Spiritual Support
  23. Get Violent
  24. Blame Myself for Everything