eat fruits and veg goals brush teeth take breaks hobbies keep a diary screen time listen mindfulness compassion empathy limit processed food gratitude outdoors wash hands sleep attitudes support others communication supportive friends self- care regular check- ups drink water relax limit sugar portion control volunteer physical exercise deep breathing whole grains hobbies challenge nature good posture eat fruits and veg goals brush teeth take breaks hobbies keep a diary screen time listen mindfulness compassion empathy limit processed food gratitude outdoors wash hands sleep attitudes support others communication supportive friends self- care regular check- ups drink water relax limit sugar portion control volunteer physical exercise deep breathing whole grains hobbies challenge nature good posture
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
eat fruits and veg
goals
brush teeth
take breaks
hobbies
keep a diary
screen time
listen
mindfulness
compassion
empathy
limit processed food
gratitude
outdoors
wash hands
sleep
attitudes
support others
communication
supportive friends
self-care
regular check-ups
drink water
relax
limit sugar
portion control
volunteer
physical exercise
deep breathing
whole grains
hobbies
challenge
nature
good posture