gratitude drink water keep a diary good posture deep breathing whole grains goals relax physical exercise eat fruits and veg supportive friends brush teeth support others limit processed food screen time wash hands listen challenge mindfulness portion control attitudes volunteer self- care take breaks outdoors communication hobbies empathy sleep hobbies regular check- ups nature limit sugar compassion gratitude drink water keep a diary good posture deep breathing whole grains goals relax physical exercise eat fruits and veg supportive friends brush teeth support others limit processed food screen time wash hands listen challenge mindfulness portion control attitudes volunteer self- care take breaks outdoors communication hobbies empathy sleep hobbies regular check- ups nature limit sugar compassion
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
gratitude
drink water
keep a diary
good posture
deep breathing
whole grains
goals
relax
physical exercise
eat fruits and veg
supportive friends
brush teeth
support others
limit processed food
screen time
wash hands
listen
challenge
mindfulness
portion control
attitudes
volunteer
self-care
take breaks
outdoors
communication
hobbies
empathy
sleep
hobbies
regular check-ups
nature
limit sugar
compassion