communication sleep keep a diary attitudes nature mindfulness hobbies deep breathing empathy eat fruits and veg brush teeth outdoors compassion listen wash hands screen time limit processed food hobbies portion control goals challenge self- care physical exercise limit sugar whole grains take breaks supportive friends support others relax regular check- ups good posture gratitude drink water volunteer communication sleep keep a diary attitudes nature mindfulness hobbies deep breathing empathy eat fruits and veg brush teeth outdoors compassion listen wash hands screen time limit processed food hobbies portion control goals challenge self- care physical exercise limit sugar whole grains take breaks supportive friends support others relax regular check- ups good posture gratitude drink water volunteer
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
communication
sleep
keep a diary
attitudes
nature
mindfulness
hobbies
deep breathing
empathy
eat fruits and veg
brush teeth
outdoors
compassion
listen
wash hands
screen time
limit processed food
hobbies
portion control
goals
challenge
self-care
physical exercise
limit sugar
whole grains
take breaks
supportive friends
support others
relax
regular check-ups
good posture
gratitude
drink water
volunteer