portion control brush teeth self- care empathy eat fruits and veg regular check- ups sleep communication nature support others listen supportive friends gratitude whole grains keep a diary mindfulness screen time attitudes goals challenge limit processed food drink water hobbies compassion take breaks hobbies good posture volunteer relax physical exercise outdoors deep breathing limit sugar wash hands portion control brush teeth self- care empathy eat fruits and veg regular check- ups sleep communication nature support others listen supportive friends gratitude whole grains keep a diary mindfulness screen time attitudes goals challenge limit processed food drink water hobbies compassion take breaks hobbies good posture volunteer relax physical exercise outdoors deep breathing limit sugar wash hands
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
portion control
brush teeth
self-care
empathy
eat fruits and veg
regular check-ups
sleep
communication
nature
support others
listen
supportive friends
gratitude
whole grains
keep a diary
mindfulness
screen time
attitudes
goals
challenge
limit processed food
drink water
hobbies
compassion
take breaks
hobbies
good posture
volunteer
relax
physical exercise
outdoors
deep breathing
limit sugar
wash hands