15 SECOND ARM CIRCLES 10 SIT UPS 15 SECOND BALANCE ON RIGHT FOOT 5 STAR JUMPS 15 JUMPING JACKS 10 SUPERHEROS 15 SECOND MOUNTAIN CLIMBER 10 GLUTE BRIDGE 1 MINUTE DANCE PARTY 10 SECOND SPRINT IN PLACE 10 SINGLE LEG JUMPS ON LEFT LEG 10 SINGLE LEG JUMPS ON RIGHT LEG 10 AIR SQUATS 15 SECOND BEAR CRAWL 10 TOE TOUCHES 15 BUNNY HOPS RUN 1 LAP AROUND THE GYM 10 SECOND SIDE BEND STRETCH RIGHT 10 PUSH UPS 15 SECOND BICYCLE KICKS 20 SECOND PLANK HOLD 10 GLUTE BRIDGES 10 SECOND SIDE BEND STRETCH LEFT 15 SECOND BALANCE ON LEFT FOOT 15 SECOND ARM CIRCLES 10 SIT UPS 15 SECOND BALANCE ON RIGHT FOOT 5 STAR JUMPS 15 JUMPING JACKS 10 SUPERHEROS 15 SECOND MOUNTAIN CLIMBER 10 GLUTE BRIDGE 1 MINUTE DANCE PARTY 10 SECOND SPRINT IN PLACE 10 SINGLE LEG JUMPS ON LEFT LEG 10 SINGLE LEG JUMPS ON RIGHT LEG 10 AIR SQUATS 15 SECOND BEAR CRAWL 10 TOE TOUCHES 15 BUNNY HOPS RUN 1 LAP AROUND THE GYM 10 SECOND SIDE BEND STRETCH RIGHT 10 PUSH UPS 15 SECOND BICYCLE KICKS 20 SECOND PLANK HOLD 10 GLUTE BRIDGES 10 SECOND SIDE BEND STRETCH LEFT 15 SECOND BALANCE ON LEFT FOOT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 SECOND ARM CIRCLES
10 SIT UPS
15 SECOND BALANCE ON RIGHT FOOT
5 STAR JUMPS
15 JUMPING JACKS
10 SUPERHEROS
15 SECOND MOUNTAIN CLIMBER
10 GLUTE BRIDGE
1 MINUTE DANCE PARTY
10 SECOND SPRINT IN PLACE
10 SINGLE LEG JUMPS ON LEFT LEG
10 SINGLE LEG JUMPS ON RIGHT LEG
10 AIR SQUATS
15 SECOND
BEAR CRAWL
10 TOE TOUCHES
15 BUNNY HOPS
RUN 1 LAP AROUND THE GYM
10 SECOND SIDE BEND STRETCH RIGHT
10 PUSH UPS
15 SECOND BICYCLE KICKS
20 SECOND PLANK HOLD
10 GLUTE BRIDGES
10 SECOND SIDE BEND STRETCH LEFT
15 SECOND BALANCE ON LEFT FOOT