5 STAR JUMPS 15 SECOND MOUNTAIN CLIMBER 10 SINGLE LEG JUMPS ON LEFT LEG 10 AIR SQUATS 15 BUNNY HOPS 10 PUSH UPS 10 TOE TOUCHES 20 SECOND PLANK HOLD 10 SECOND SIDE BEND STRETCH LEFT 10 SIT UPS 15 SECOND BALANCE ON LEFT FOOT 10 SECOND SIDE BEND STRETCH RIGHT 1 MINUTE DANCE PARTY 15 JUMPING JACKS 15 SECOND BICYCLE KICKS 10 SUPERHEROS 10 GLUTE BRIDGES 15 SECOND BALANCE ON RIGHT FOOT 10 SINGLE LEG JUMPS ON RIGHT LEG 15 SECOND BEAR CRAWL 15 SECOND ARM CIRCLES 10 SECOND SPRINT IN PLACE RUN 1 LAP AROUND THE GYM 10 GLUTE BRIDGE 5 STAR JUMPS 15 SECOND MOUNTAIN CLIMBER 10 SINGLE LEG JUMPS ON LEFT LEG 10 AIR SQUATS 15 BUNNY HOPS 10 PUSH UPS 10 TOE TOUCHES 20 SECOND PLANK HOLD 10 SECOND SIDE BEND STRETCH LEFT 10 SIT UPS 15 SECOND BALANCE ON LEFT FOOT 10 SECOND SIDE BEND STRETCH RIGHT 1 MINUTE DANCE PARTY 15 JUMPING JACKS 15 SECOND BICYCLE KICKS 10 SUPERHEROS 10 GLUTE BRIDGES 15 SECOND BALANCE ON RIGHT FOOT 10 SINGLE LEG JUMPS ON RIGHT LEG 15 SECOND BEAR CRAWL 15 SECOND ARM CIRCLES 10 SECOND SPRINT IN PLACE RUN 1 LAP AROUND THE GYM 10 GLUTE BRIDGE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 STAR JUMPS
15 SECOND MOUNTAIN CLIMBER
10 SINGLE LEG JUMPS ON LEFT LEG
10 AIR SQUATS
15 BUNNY HOPS
10 PUSH UPS
10 TOE TOUCHES
20 SECOND PLANK HOLD
10 SECOND SIDE BEND STRETCH LEFT
10 SIT UPS
15 SECOND BALANCE ON LEFT FOOT
10 SECOND SIDE BEND STRETCH RIGHT
1 MINUTE DANCE PARTY
15 JUMPING JACKS
15 SECOND BICYCLE KICKS
10 SUPERHEROS
10 GLUTE BRIDGES
15 SECOND BALANCE ON RIGHT FOOT
10 SINGLE LEG JUMPS ON RIGHT LEG
15 SECOND
BEAR CRAWL
15 SECOND ARM CIRCLES
10 SECOND SPRINT IN PLACE
RUN 1 LAP AROUND THE GYM
10 GLUTE BRIDGE