10 PUSH UPS 15 SECOND BICYCLE KICKS 15 SECOND BEAR CRAWL 10 SECOND SIDE BEND STRETCH RIGHT 10 SIT UPS 10 SINGLE LEG JUMPS ON LEFT LEG 10 SECOND SIDE BEND STRETCH LEFT 15 SECOND BALANCE ON RIGHT FOOT 15 BUNNY HOPS 10 SECOND SPRINT IN PLACE 1 MINUTE DANCE PARTY 15 SECOND ARM CIRCLES RUN 1 LAP AROUND THE GYM 10 GLUTE BRIDGE 15 SECOND BALANCE ON LEFT FOOT 15 JUMPING JACKS 10 AIR SQUATS 10 TOE TOUCHES 20 SECOND PLANK HOLD 10 SUPERHEROS 5 STAR JUMPS 15 SECOND MOUNTAIN CLIMBER 10 GLUTE BRIDGES 10 SINGLE LEG JUMPS ON RIGHT LEG 10 PUSH UPS 15 SECOND BICYCLE KICKS 15 SECOND BEAR CRAWL 10 SECOND SIDE BEND STRETCH RIGHT 10 SIT UPS 10 SINGLE LEG JUMPS ON LEFT LEG 10 SECOND SIDE BEND STRETCH LEFT 15 SECOND BALANCE ON RIGHT FOOT 15 BUNNY HOPS 10 SECOND SPRINT IN PLACE 1 MINUTE DANCE PARTY 15 SECOND ARM CIRCLES RUN 1 LAP AROUND THE GYM 10 GLUTE BRIDGE 15 SECOND BALANCE ON LEFT FOOT 15 JUMPING JACKS 10 AIR SQUATS 10 TOE TOUCHES 20 SECOND PLANK HOLD 10 SUPERHEROS 5 STAR JUMPS 15 SECOND MOUNTAIN CLIMBER 10 GLUTE BRIDGES 10 SINGLE LEG JUMPS ON RIGHT LEG
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 PUSH UPS
15 SECOND BICYCLE KICKS
15 SECOND
BEAR CRAWL
10 SECOND SIDE BEND STRETCH RIGHT
10 SIT UPS
10 SINGLE LEG JUMPS ON LEFT LEG
10 SECOND SIDE BEND STRETCH LEFT
15 SECOND BALANCE ON RIGHT FOOT
15 BUNNY HOPS
10 SECOND SPRINT IN PLACE
1 MINUTE DANCE PARTY
15 SECOND ARM CIRCLES
RUN 1 LAP AROUND THE GYM
10 GLUTE BRIDGE
15 SECOND BALANCE ON LEFT FOOT
15 JUMPING JACKS
10 AIR SQUATS
10 TOE TOUCHES
20 SECOND PLANK HOLD
10 SUPERHEROS
5 STAR JUMPS
15 SECOND MOUNTAIN CLIMBER
10 GLUTE BRIDGES
10 SINGLE LEG JUMPS ON RIGHT LEG