10 TOE TOUCHES 15 JUMPING JACKS 15 SECOND ARM CIRCLES 10 SECOND SPRINT IN PLACE 5 STAR JUMPS 10 SECOND SIDE BEND STRETCH RIGHT 1 MINUTE DANCE PARTY 10 AIR SQUATS 10 GLUTE BRIDGE 10 SINGLE LEG JUMPS ON RIGHT LEG 10 SUPERHEROS 10 SECOND SIDE BEND STRETCH LEFT RUN 1 LAP AROUND THE GYM 10 GLUTE BRIDGES 15 BUNNY HOPS 15 SECOND BICYCLE KICKS 15 SECOND MOUNTAIN CLIMBER 10 SINGLE LEG JUMPS ON LEFT LEG 10 SIT UPS 15 SECOND BALANCE ON RIGHT FOOT 10 PUSH UPS 20 SECOND PLANK HOLD 15 SECOND BEAR CRAWL 15 SECOND BALANCE ON LEFT FOOT 10 TOE TOUCHES 15 JUMPING JACKS 15 SECOND ARM CIRCLES 10 SECOND SPRINT IN PLACE 5 STAR JUMPS 10 SECOND SIDE BEND STRETCH RIGHT 1 MINUTE DANCE PARTY 10 AIR SQUATS 10 GLUTE BRIDGE 10 SINGLE LEG JUMPS ON RIGHT LEG 10 SUPERHEROS 10 SECOND SIDE BEND STRETCH LEFT RUN 1 LAP AROUND THE GYM 10 GLUTE BRIDGES 15 BUNNY HOPS 15 SECOND BICYCLE KICKS 15 SECOND MOUNTAIN CLIMBER 10 SINGLE LEG JUMPS ON LEFT LEG 10 SIT UPS 15 SECOND BALANCE ON RIGHT FOOT 10 PUSH UPS 20 SECOND PLANK HOLD 15 SECOND BEAR CRAWL 15 SECOND BALANCE ON LEFT FOOT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 TOE TOUCHES
15 JUMPING JACKS
15 SECOND ARM CIRCLES
10 SECOND SPRINT IN PLACE
5 STAR JUMPS
10 SECOND SIDE BEND STRETCH RIGHT
1 MINUTE DANCE PARTY
10 AIR SQUATS
10 GLUTE BRIDGE
10 SINGLE LEG JUMPS ON RIGHT LEG
10 SUPERHEROS
10 SECOND SIDE BEND STRETCH LEFT
RUN 1 LAP AROUND THE GYM
10 GLUTE BRIDGES
15 BUNNY HOPS
15 SECOND BICYCLE KICKS
15 SECOND MOUNTAIN CLIMBER
10 SINGLE LEG JUMPS ON LEFT LEG
10 SIT UPS
15 SECOND BALANCE ON RIGHT FOOT
10 PUSH UPS
20 SECOND PLANK HOLD
15 SECOND
BEAR CRAWL
15 SECOND BALANCE ON LEFT FOOT