15 SECOND BALANCE ON LEFT FOOT 10 GLUTE BRIDGES 15 SECOND BALANCE ON RIGHT FOOT 10 SECOND SPRINT IN PLACE 5 STAR JUMPS 15 SECOND ARM CIRCLES 10 PUSH UPS 20 SECOND PLANK HOLD RUN 1 LAP AROUND THE GYM 10 SECOND SIDE BEND STRETCH LEFT 15 BUNNY HOPS 10 SINGLE LEG JUMPS ON RIGHT LEG 10 SUPERHEROS 1 MINUTE DANCE PARTY 10 SECOND SIDE BEND STRETCH RIGHT 10 AIR SQUATS 15 SECOND BICYCLE KICKS 10 GLUTE BRIDGE 15 SECOND MOUNTAIN CLIMBER 15 JUMPING JACKS 10 TOE TOUCHES 15 SECOND BEAR CRAWL 10 SIT UPS 10 SINGLE LEG JUMPS ON LEFT LEG 15 SECOND BALANCE ON LEFT FOOT 10 GLUTE BRIDGES 15 SECOND BALANCE ON RIGHT FOOT 10 SECOND SPRINT IN PLACE 5 STAR JUMPS 15 SECOND ARM CIRCLES 10 PUSH UPS 20 SECOND PLANK HOLD RUN 1 LAP AROUND THE GYM 10 SECOND SIDE BEND STRETCH LEFT 15 BUNNY HOPS 10 SINGLE LEG JUMPS ON RIGHT LEG 10 SUPERHEROS 1 MINUTE DANCE PARTY 10 SECOND SIDE BEND STRETCH RIGHT 10 AIR SQUATS 15 SECOND BICYCLE KICKS 10 GLUTE BRIDGE 15 SECOND MOUNTAIN CLIMBER 15 JUMPING JACKS 10 TOE TOUCHES 15 SECOND BEAR CRAWL 10 SIT UPS 10 SINGLE LEG JUMPS ON LEFT LEG
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 SECOND BALANCE ON LEFT FOOT
10 GLUTE BRIDGES
15 SECOND BALANCE ON RIGHT FOOT
10 SECOND SPRINT IN PLACE
5 STAR JUMPS
15 SECOND ARM CIRCLES
10 PUSH UPS
20 SECOND PLANK HOLD
RUN 1 LAP AROUND THE GYM
10 SECOND SIDE BEND STRETCH LEFT
15 BUNNY HOPS
10 SINGLE LEG JUMPS ON RIGHT LEG
10 SUPERHEROS
1 MINUTE DANCE PARTY
10 SECOND SIDE BEND STRETCH RIGHT
10 AIR SQUATS
15 SECOND BICYCLE KICKS
10 GLUTE BRIDGE
15 SECOND MOUNTAIN CLIMBER
15 JUMPING JACKS
10 TOE TOUCHES
15 SECOND
BEAR CRAWL
10 SIT UPS
10 SINGLE LEG JUMPS ON LEFT LEG