10GLUTEBRIDGES10SUPERHEROS10 SECONDSIDE BENDSTRETCHRIGHT10 TOETOUCHES10 SINGLELEGJUMPS ONLEFT LEG10 SITUPS15 SECONDBALANCEON RIGHTFOOT10 AIRSQUATS15 SECONDBALANCEON LEFTFOOT15SECONDBICYCLEKICKS10SECONDSPRINTIN PLACE15SECONDMOUNTAINCLIMBER10 SINGLELEGJUMPS ONRIGHT LEG10 SECONDSIDE BENDSTRETCHLEFT15JUMPINGJACKS15SECONDARMCIRCLES15SECONDBEARCRAWL5 STARJUMPS10GLUTEBRIDGERUN 1LAPAROUNDTHE GYM20SECONDPLANKHOLD15BUNNYHOPS10PUSHUPS1MINUTEDANCEPARTY10GLUTEBRIDGES10SUPERHEROS10 SECONDSIDE BENDSTRETCHRIGHT10 TOETOUCHES10 SINGLELEGJUMPS ONLEFT LEG10 SITUPS15 SECONDBALANCEON RIGHTFOOT10 AIRSQUATS15 SECONDBALANCEON LEFTFOOT15SECONDBICYCLEKICKS10SECONDSPRINTIN PLACE15SECONDMOUNTAINCLIMBER10 SINGLELEGJUMPS ONRIGHT LEG10 SECONDSIDE BENDSTRETCHLEFT15JUMPINGJACKS15SECONDARMCIRCLES15SECONDBEARCRAWL5 STARJUMPS10GLUTEBRIDGERUN 1LAPAROUNDTHE GYM20SECONDPLANKHOLD15BUNNYHOPS10PUSHUPS1MINUTEDANCEPARTY

FIT.FUN.FAMY BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 GLUTE BRIDGES
  2. 10 SUPERHEROS
  3. 10 SECOND SIDE BEND STRETCH RIGHT
  4. 10 TOE TOUCHES
  5. 10 SINGLE LEG JUMPS ON LEFT LEG
  6. 10 SIT UPS
  7. 15 SECOND BALANCE ON RIGHT FOOT
  8. 10 AIR SQUATS
  9. 15 SECOND BALANCE ON LEFT FOOT
  10. 15 SECOND BICYCLE KICKS
  11. 10 SECOND SPRINT IN PLACE
  12. 15 SECOND MOUNTAIN CLIMBER
  13. 10 SINGLE LEG JUMPS ON RIGHT LEG
  14. 10 SECOND SIDE BEND STRETCH LEFT
  15. 15 JUMPING JACKS
  16. 15 SECOND ARM CIRCLES
  17. 15 SECOND BEAR CRAWL
  18. 5 STAR JUMPS
  19. 10 GLUTE BRIDGE
  20. RUN 1 LAP AROUND THE GYM
  21. 20 SECOND PLANK HOLD
  22. 15 BUNNY HOPS
  23. 10 PUSH UPS
  24. 1 MINUTE DANCE PARTY