10 AIRSQUATS10 SECONDSIDE BENDSTRETCHRIGHT10GLUTEBRIDGES10 SINGLELEGJUMPS ONLEFT LEG15BUNNYHOPS15JUMPINGJACKS15SECONDMOUNTAINCLIMBER1MINUTEDANCEPARTY10 SINGLELEGJUMPS ONRIGHT LEG5 STARJUMPS10GLUTEBRIDGE10SUPERHEROSRUN 1LAPAROUNDTHE GYM15 SECONDBALANCEON LEFTFOOT15SECONDBICYCLEKICKS15 SECONDBALANCEON RIGHTFOOT20SECONDPLANKHOLD15SECONDARMCIRCLES10 SECONDSIDE BENDSTRETCHLEFT10 SITUPS10SECONDSPRINTIN PLACE10PUSHUPS10 TOETOUCHES15SECONDBEARCRAWL10 AIRSQUATS10 SECONDSIDE BENDSTRETCHRIGHT10GLUTEBRIDGES10 SINGLELEGJUMPS ONLEFT LEG15BUNNYHOPS15JUMPINGJACKS15SECONDMOUNTAINCLIMBER1MINUTEDANCEPARTY10 SINGLELEGJUMPS ONRIGHT LEG5 STARJUMPS10GLUTEBRIDGE10SUPERHEROSRUN 1LAPAROUNDTHE GYM15 SECONDBALANCEON LEFTFOOT15SECONDBICYCLEKICKS15 SECONDBALANCEON RIGHTFOOT20SECONDPLANKHOLD15SECONDARMCIRCLES10 SECONDSIDE BENDSTRETCHLEFT10 SITUPS10SECONDSPRINTIN PLACE10PUSHUPS10 TOETOUCHES15SECONDBEARCRAWL

FIT.FUN.FAMY BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 AIR SQUATS
  2. 10 SECOND SIDE BEND STRETCH RIGHT
  3. 10 GLUTE BRIDGES
  4. 10 SINGLE LEG JUMPS ON LEFT LEG
  5. 15 BUNNY HOPS
  6. 15 JUMPING JACKS
  7. 15 SECOND MOUNTAIN CLIMBER
  8. 1 MINUTE DANCE PARTY
  9. 10 SINGLE LEG JUMPS ON RIGHT LEG
  10. 5 STAR JUMPS
  11. 10 GLUTE BRIDGE
  12. 10 SUPERHEROS
  13. RUN 1 LAP AROUND THE GYM
  14. 15 SECOND BALANCE ON LEFT FOOT
  15. 15 SECOND BICYCLE KICKS
  16. 15 SECOND BALANCE ON RIGHT FOOT
  17. 20 SECOND PLANK HOLD
  18. 15 SECOND ARM CIRCLES
  19. 10 SECOND SIDE BEND STRETCH LEFT
  20. 10 SIT UPS
  21. 10 SECOND SPRINT IN PLACE
  22. 10 PUSH UPS
  23. 10 TOE TOUCHES
  24. 15 SECOND BEAR CRAWL