10SECONDSPRINTIN PLACE15JUMPINGJACKS10 SECONDSIDE BENDSTRETCHRIGHTRUN 1LAPAROUNDTHE GYM10PUSHUPS15SECONDMOUNTAINCLIMBER10 SITUPS10 TOETOUCHES1MINUTEDANCEPARTY20SECONDPLANKHOLD15SECONDARMCIRCLES15BUNNYHOPS10 SINGLELEGJUMPS ONRIGHT LEG10 AIRSQUATS5 STARJUMPS15SECONDBEARCRAWL15 SECONDBALANCEON RIGHTFOOT10GLUTEBRIDGES10 SECONDSIDE BENDSTRETCHLEFT10GLUTEBRIDGE10 SINGLELEGJUMPS ONLEFT LEG15SECONDBICYCLEKICKS15 SECONDBALANCEON LEFTFOOT10SUPERHEROS10SECONDSPRINTIN PLACE15JUMPINGJACKS10 SECONDSIDE BENDSTRETCHRIGHTRUN 1LAPAROUNDTHE GYM10PUSHUPS15SECONDMOUNTAINCLIMBER10 SITUPS10 TOETOUCHES1MINUTEDANCEPARTY20SECONDPLANKHOLD15SECONDARMCIRCLES15BUNNYHOPS10 SINGLELEGJUMPS ONRIGHT LEG10 AIRSQUATS5 STARJUMPS15SECONDBEARCRAWL15 SECONDBALANCEON RIGHTFOOT10GLUTEBRIDGES10 SECONDSIDE BENDSTRETCHLEFT10GLUTEBRIDGE10 SINGLELEGJUMPS ONLEFT LEG15SECONDBICYCLEKICKS15 SECONDBALANCEON LEFTFOOT10SUPERHEROS

FIT.FUN.FAMY BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 SECOND SPRINT IN PLACE
  2. 15 JUMPING JACKS
  3. 10 SECOND SIDE BEND STRETCH RIGHT
  4. RUN 1 LAP AROUND THE GYM
  5. 10 PUSH UPS
  6. 15 SECOND MOUNTAIN CLIMBER
  7. 10 SIT UPS
  8. 10 TOE TOUCHES
  9. 1 MINUTE DANCE PARTY
  10. 20 SECOND PLANK HOLD
  11. 15 SECOND ARM CIRCLES
  12. 15 BUNNY HOPS
  13. 10 SINGLE LEG JUMPS ON RIGHT LEG
  14. 10 AIR SQUATS
  15. 5 STAR JUMPS
  16. 15 SECOND BEAR CRAWL
  17. 15 SECOND BALANCE ON RIGHT FOOT
  18. 10 GLUTE BRIDGES
  19. 10 SECOND SIDE BEND STRETCH LEFT
  20. 10 GLUTE BRIDGE
  21. 10 SINGLE LEG JUMPS ON LEFT LEG
  22. 15 SECOND BICYCLE KICKS
  23. 15 SECOND BALANCE ON LEFT FOOT
  24. 10 SUPERHEROS