15SECONDBEARCRAWL10GLUTEBRIDGES10 TOETOUCHES15JUMPINGJACKS10SUPERHEROS10 AIRSQUATSRUN 1LAPAROUNDTHE GYM10SECONDSPRINTIN PLACE15BUNNYHOPS10PUSHUPS10 SINGLELEGJUMPS ONLEFT LEG5 STARJUMPS10 SECONDSIDE BENDSTRETCHLEFT10 SECONDSIDE BENDSTRETCHRIGHT15 SECONDBALANCEON RIGHTFOOT10 SITUPS15SECONDARMCIRCLES20SECONDPLANKHOLD10 SINGLELEGJUMPS ONRIGHT LEG10GLUTEBRIDGE1MINUTEDANCEPARTY15SECONDMOUNTAINCLIMBER15 SECONDBALANCEON LEFTFOOT15SECONDBICYCLEKICKS15SECONDBEARCRAWL10GLUTEBRIDGES10 TOETOUCHES15JUMPINGJACKS10SUPERHEROS10 AIRSQUATSRUN 1LAPAROUNDTHE GYM10SECONDSPRINTIN PLACE15BUNNYHOPS10PUSHUPS10 SINGLELEGJUMPS ONLEFT LEG5 STARJUMPS10 SECONDSIDE BENDSTRETCHLEFT10 SECONDSIDE BENDSTRETCHRIGHT15 SECONDBALANCEON RIGHTFOOT10 SITUPS15SECONDARMCIRCLES20SECONDPLANKHOLD10 SINGLELEGJUMPS ONRIGHT LEG10GLUTEBRIDGE1MINUTEDANCEPARTY15SECONDMOUNTAINCLIMBER15 SECONDBALANCEON LEFTFOOT15SECONDBICYCLEKICKS

FIT.FUN.FAMY BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 SECOND BEAR CRAWL
  2. 10 GLUTE BRIDGES
  3. 10 TOE TOUCHES
  4. 15 JUMPING JACKS
  5. 10 SUPERHEROS
  6. 10 AIR SQUATS
  7. RUN 1 LAP AROUND THE GYM
  8. 10 SECOND SPRINT IN PLACE
  9. 15 BUNNY HOPS
  10. 10 PUSH UPS
  11. 10 SINGLE LEG JUMPS ON LEFT LEG
  12. 5 STAR JUMPS
  13. 10 SECOND SIDE BEND STRETCH LEFT
  14. 10 SECOND SIDE BEND STRETCH RIGHT
  15. 15 SECOND BALANCE ON RIGHT FOOT
  16. 10 SIT UPS
  17. 15 SECOND ARM CIRCLES
  18. 20 SECOND PLANK HOLD
  19. 10 SINGLE LEG JUMPS ON RIGHT LEG
  20. 10 GLUTE BRIDGE
  21. 1 MINUTE DANCE PARTY
  22. 15 SECOND MOUNTAIN CLIMBER
  23. 15 SECOND BALANCE ON LEFT FOOT
  24. 15 SECOND BICYCLE KICKS