15 SECOND BICYCLE KICKS 15 SECOND BALANCE ON RIGHT FOOT 1 MINUTE DANCE PARTY 15 SECOND BEAR CRAWL 10 SECOND SIDE BEND STRETCH RIGHT 10 SINGLE LEG JUMPS ON RIGHT LEG 10 SIT UPS 10 GLUTE BRIDGE 10 TOE TOUCHES 15 JUMPING JACKS 5 STAR JUMPS 10 SECOND SPRINT IN PLACE 10 SINGLE LEG JUMPS ON LEFT LEG 10 GLUTE BRIDGES 10 SECOND SIDE BEND STRETCH LEFT 15 SECOND MOUNTAIN CLIMBER 10 SUPERHEROS 10 PUSH UPS 15 BUNNY HOPS 15 SECOND BALANCE ON LEFT FOOT 20 SECOND PLANK HOLD RUN 1 LAP AROUND THE GYM 15 SECOND ARM CIRCLES 10 AIR SQUATS 15 SECOND BICYCLE KICKS 15 SECOND BALANCE ON RIGHT FOOT 1 MINUTE DANCE PARTY 15 SECOND BEAR CRAWL 10 SECOND SIDE BEND STRETCH RIGHT 10 SINGLE LEG JUMPS ON RIGHT LEG 10 SIT UPS 10 GLUTE BRIDGE 10 TOE TOUCHES 15 JUMPING JACKS 5 STAR JUMPS 10 SECOND SPRINT IN PLACE 10 SINGLE LEG JUMPS ON LEFT LEG 10 GLUTE BRIDGES 10 SECOND SIDE BEND STRETCH LEFT 15 SECOND MOUNTAIN CLIMBER 10 SUPERHEROS 10 PUSH UPS 15 BUNNY HOPS 15 SECOND BALANCE ON LEFT FOOT 20 SECOND PLANK HOLD RUN 1 LAP AROUND THE GYM 15 SECOND ARM CIRCLES 10 AIR SQUATS
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 SECOND BICYCLE KICKS
15 SECOND BALANCE ON RIGHT FOOT
1 MINUTE DANCE PARTY
15 SECOND
BEAR CRAWL
10 SECOND SIDE BEND STRETCH RIGHT
10 SINGLE LEG JUMPS ON RIGHT LEG
10 SIT UPS
10 GLUTE BRIDGE
10 TOE TOUCHES
15 JUMPING JACKS
5 STAR JUMPS
10 SECOND SPRINT IN PLACE
10 SINGLE LEG JUMPS ON LEFT LEG
10 GLUTE BRIDGES
10 SECOND SIDE BEND STRETCH LEFT
15 SECOND MOUNTAIN CLIMBER
10 SUPERHEROS
10 PUSH UPS
15 BUNNY HOPS
15 SECOND BALANCE ON LEFT FOOT
20 SECOND PLANK HOLD
RUN 1 LAP AROUND THE GYM
15 SECOND ARM CIRCLES
10 AIR SQUATS