Two emotional effects of my using One weakness of mine A character strength of mine I would like to change ________ about myself Who and/or what do I blame for my using? How has using affected my relationships? What could lead to relapse for me? How can I reach out for help? I am in denial about _________ How has using affected my body? How can I change my thinking? The difference between a 'slip' & a 'relapse' One positive change I have made If I think about using, I need to ________ I am grateful for _________ I had an 'eye opener' when _________ A time that I felt guilty about my using My slippery situation is ________ Who has enabled me and how? My sober self is _________ I can stay sober 'one day at a time' by ________ Something that has helped me in the past My addictive self is _________ I can be good to myself by _________ Two emotional effects of my using One weakness of mine A character strength of mine I would like to change ________ about myself Who and/or what do I blame for my using? How has using affected my relationships? What could lead to relapse for me? How can I reach out for help? I am in denial about _________ How has using affected my body? How can I change my thinking? The difference between a 'slip' & a 'relapse' One positive change I have made If I think about using, I need to ________ I am grateful for _________ I had an 'eye opener' when _________ A time that I felt guilty about my using My slippery situation is ________ Who has enabled me and how? My sober self is _________ I can stay sober 'one day at a time' by ________ Something that has helped me in the past My addictive self is _________ I can be good to myself by _________
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Two emotional effects of my using
One
weakness
of mine
A
character strength
of mine
I would like to change
________
about myself
Who and/or what do I blame for my using?
How has using affected my relationships?
What could lead to relapse for me?
How can I reach out for help?
I am in denial about
_________
How has using affected my body?
How can I change my thinking?
The difference between a 'slip' & a 'relapse'
One positive change I have made
If I think about using,
I need to
________
I am grateful for
_________
I had an
'eye opener'
when
_________
A time that I felt guilty about my using
My
slippery situation is
________
Who has enabled me and how?
My
sober self
is
_________
I can stay sober 'one day at a time' by
________
Something that has helped me in the past
My addictive self is
_________
I can be good to myself by
_________