If I think about using, I need to ________ Something that has helped me in the past I had an 'eye opener' when _________ Two emotional effects of my using I would like to change ________ about myself Who and/or what do I blame for my using? How can I change my thinking? My slippery situation is ________ I am in denial about _________ I can stay sober 'one day at a time' by ________ I am grateful for _________ My addictive self is _________ The difference between a 'slip' & a 'relapse' One positive change I have made What could lead to relapse for me? How can I reach out for help? One weakness of mine How has using affected my relationships? I can be good to myself by _________ My sober self is _________ A character strength of mine Who has enabled me and how? How has using affected my body? A time that I felt guilty about my using If I think about using, I need to ________ Something that has helped me in the past I had an 'eye opener' when _________ Two emotional effects of my using I would like to change ________ about myself Who and/or what do I blame for my using? How can I change my thinking? My slippery situation is ________ I am in denial about _________ I can stay sober 'one day at a time' by ________ I am grateful for _________ My addictive self is _________ The difference between a 'slip' & a 'relapse' One positive change I have made What could lead to relapse for me? How can I reach out for help? One weakness of mine How has using affected my relationships? I can be good to myself by _________ My sober self is _________ A character strength of mine Who has enabled me and how? How has using affected my body? A time that I felt guilty about my using
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
If I think about using,
I need to
________
Something that has helped me in the past
I had an
'eye opener'
when
_________
Two emotional effects of my using
I would like to change
________
about myself
Who and/or what do I blame for my using?
How can I change my thinking?
My
slippery situation is
________
I am in denial about
_________
I can stay sober 'one day at a time' by
________
I am grateful for
_________
My addictive self is
_________
The difference between a 'slip' & a 'relapse'
One positive change I have made
What could lead to relapse for me?
How can I reach out for help?
One
weakness
of mine
How has using affected my relationships?
I can be good to myself by
_________
My
sober self
is
_________
A
character strength
of mine
Who has enabled me and how?
How has using affected my body?
A time that I felt guilty about my using