Clean Your Room     Stay in touch withloved ones       Staying in to dohomework Journaling     Budgeting     Wash Your Face       Take a nap     Go for a walk      Getting 7-8 Hours ofSleep     Do Your Laundry          Do Things You Enjoy   Set Goals   Relax         Taking a breakfrom social media    Eat Healthy      Express Gratitude     Asking for Help     Meditating    Talk to Friends      Exercise and Stretch     Reading      Spend Time Outside    Make Your Bed       Wash Your Sheets       Wear Sunscreen         Process YourEmotions/Feelings    Eat Breakfast     Listening to Music       Drinking Lots of Water  Free!       Clean Your Room     Stay in touch withloved ones       Staying in to dohomework Journaling     Budgeting     Wash Your Face       Take a nap     Go for a walk      Getting 7-8 Hours ofSleep     Do Your Laundry          Do Things You Enjoy   Set Goals   Relax         Taking a breakfrom social media    Eat Healthy      Express Gratitude     Asking for Help     Meditating    Talk to Friends      Exercise and Stretch     Reading      Spend Time Outside    Make Your Bed       Wash Your Sheets       Wear Sunscreen         Process YourEmotions/Feelings    Eat Breakfast     Listening to Music       Drinking Lots of Water  Free!  

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean Your Room
  2. Stay in touch with loved ones
  3. Staying in to do homework
  4. Journaling
  5. Budgeting
  6. Wash Your Face
  7. Take a nap
  8. Go for a walk
  9. Getting 7-8 Hours of Sleep
  10. Do Your Laundry
  11. Do Things You Enjoy
  12. Set Goals
  13. Relax
  14. Taking a break from social media
  15. Eat Healthy
  16. Express Gratitude
  17. Asking for Help
  18. Meditating
  19. Talk to Friends
  20. Exercise and Stretch
  21. Reading
  22. Spend Time Outside
  23. Make Your Bed
  24. Wash Your Sheets
  25. Wear Sunscreen
  26. Process Your Emotions/Feelings
  27. Eat Breakfast
  28. Listening to Music
  29. Drinking Lots of Water
  30. Free!