Stay in touch withloved ones Relax            Drinking Lots of Water     Do Your Laundry       Staying in to dohomework    Make Your Bed    Eat Healthy      Exercise and Stretch    Budgeting     Meditating     Go for a walk       Wear Sunscreen Journaling      Wash Your Face     Listening to Music       Take a nap      Spend Time Outside     Reading     Clean Your Room         Process YourEmotions/Feelings    Taking a breakfrom social media  Free!            Do Things You Enjoy    Eat Breakfast     Asking for Help   Set Goals        Getting 7-8 Hours ofSleep      Express Gratitude    Talk to Friends       Wash Your Sheets     Stay in touch withloved ones Relax            Drinking Lots of Water     Do Your Laundry       Staying in to dohomework    Make Your Bed    Eat Healthy      Exercise and Stretch    Budgeting     Meditating     Go for a walk       Wear Sunscreen Journaling      Wash Your Face     Listening to Music       Take a nap      Spend Time Outside     Reading     Clean Your Room         Process YourEmotions/Feelings    Taking a breakfrom social media  Free!            Do Things You Enjoy    Eat Breakfast     Asking for Help   Set Goals        Getting 7-8 Hours ofSleep      Express Gratitude    Talk to Friends       Wash Your Sheets

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay in touch with loved ones
  2. Relax
  3. Drinking Lots of Water
  4. Do Your Laundry
  5. Staying in to do homework
  6. Make Your Bed
  7. Eat Healthy
  8. Exercise and Stretch
  9. Budgeting
  10. Meditating
  11. Go for a walk
  12. Wear Sunscreen
  13. Journaling
  14. Wash Your Face
  15. Listening to Music
  16. Take a nap
  17. Spend Time Outside
  18. Reading
  19. Clean Your Room
  20. Process Your Emotions/Feelings
  21. Taking a break from social media
  22. Free!
  23. Do Things You Enjoy
  24. Eat Breakfast
  25. Asking for Help
  26. Set Goals
  27. Getting 7-8 Hours of Sleep
  28. Express Gratitude
  29. Talk to Friends
  30. Wash Your Sheets