Wash Your Face Relax         Taking a breakfrom social media          Do Things You Enjoy  Free!         Drinking Lots of Water   Set Goals         Staying in to dohomework     Do Your Laundry     Stay in touch withloved ones    Eat Breakfast       Take a nap       Wear Sunscreen      Spend Time Outside     Clean Your Room     Meditating         Process YourEmotions/Feelings    Budgeting      Getting 7-8 Hours ofSleep    Talk to Friends Journaling       Exercise and Stretch       Wash Your Sheets     Listening to Music    Eat Healthy      Express Gratitude     Go for a walk    Make Your Bed     Reading     Asking for Help     Wash Your Face Relax         Taking a breakfrom social media          Do Things You Enjoy  Free!         Drinking Lots of Water   Set Goals         Staying in to dohomework     Do Your Laundry     Stay in touch withloved ones    Eat Breakfast       Take a nap       Wear Sunscreen      Spend Time Outside     Clean Your Room     Meditating         Process YourEmotions/Feelings    Budgeting      Getting 7-8 Hours ofSleep    Talk to Friends Journaling       Exercise and Stretch       Wash Your Sheets     Listening to Music    Eat Healthy      Express Gratitude     Go for a walk    Make Your Bed     Reading     Asking for Help

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash Your Face
  2. Relax
  3. Taking a break from social media
  4. Do Things You Enjoy
  5. Free!
  6. Drinking Lots of Water
  7. Set Goals
  8. Staying in to do homework
  9. Do Your Laundry
  10. Stay in touch with loved ones
  11. Eat Breakfast
  12. Take a nap
  13. Wear Sunscreen
  14. Spend Time Outside
  15. Clean Your Room
  16. Meditating
  17. Process Your Emotions/Feelings
  18. Budgeting
  19. Getting 7-8 Hours of Sleep
  20. Talk to Friends
  21. Journaling
  22. Exercise and Stretch
  23. Wash Your Sheets
  24. Listening to Music
  25. Eat Healthy
  26. Express Gratitude
  27. Go for a walk
  28. Make Your Bed
  29. Reading
  30. Asking for Help