Went 7days withno sodaDancedfor 3songsBrushedmy teethw/out beingaskedAte 3vegetablesin a dayTried anewvegetableInvited afriend fora walkRodemybikePracticedsquarebreathingDrank40 oz ofwaterDid 20squatsHelpedcook amealDid 18pushupsDidLegLiftsPracticedwith 2ukeMademy ownlunchWalked1 mileHelpedcook amealDid a 1minuteplankDid all myhomeworkChose ahealthyproteinReadfor 20minutesDid 18pushupsAte asaladTried anewfruitWalked1 mileAte 2fruitstodayGave acomplimentDid 18mountainclimbersTried adehydratedfruitDid 50firehydrantsWent 24hours withnoscreensDid 25sit upsWalkeda newtrailWent 3days withno sugarChose ahealthysnackTried asmoothieDidfrontkicksJoggedfor 10minutesDidDiamondpush upsPlayed anoutsidegameChosemy ukeDrank40 oz ofwaterTraded asoda forwaterAte 2fruitstodayAte 3vegetablesin a dayMade myownbreakfastMeditatedfor 5minutesIremainedcalmWent 7days withno sodaDancedfor 3songsBrushedmy teethw/out beingaskedAte 3vegetablesin a dayTried anewvegetableInvited afriend fora walkRodemybikePracticedsquarebreathingDrank40 oz ofwaterDid 20squatsHelpedcook amealDid 18pushupsDidLegLiftsPracticedwith 2ukeMademy ownlunchWalked1 mileHelpedcook amealDid a 1minuteplankDid all myhomeworkChose ahealthyproteinReadfor 20minutesDid 18pushupsAte asaladTried anewfruitWalked1 mileAte 2fruitstodayGave acomplimentDid 18mountainclimbersTried adehydratedfruitDid 50firehydrantsWent 24hours withnoscreensDid 25sit upsWalkeda newtrailWent 3days withno sugarChose ahealthysnackTried asmoothieDidfrontkicksJoggedfor 10minutesDidDiamondpush upsPlayed anoutsidegameChosemy ukeDrank40 oz ofwaterTraded asoda forwaterAte 2fruitstodayAte 3vegetablesin a dayMade myownbreakfastMeditatedfor 5minutesIremainedcalm

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went 7 days with no soda
  2. Danced for 3 songs
  3. Brushed my teeth w/out being asked
  4. Ate 3 vegetables in a day
  5. Tried a new vegetable
  6. Invited a friend for a walk
  7. Rode my bike
  8. Practiced square breathing
  9. Drank 40 oz of water
  10. Did 20 squats
  11. Helped cook a meal
  12. Did 18 pushups
  13. Did Leg Lifts
  14. Practiced with 2 uke
  15. Made my own lunch
  16. Walked 1 mile
  17. Helped cook a meal
  18. Did a 1 minute plank
  19. Did all my homework
  20. Chose a healthy protein
  21. Read for 20 minutes
  22. Did 18 pushups
  23. Ate a salad
  24. Tried a new fruit
  25. Walked 1 mile
  26. Ate 2 fruits today
  27. Gave a compliment
  28. Did 18 mountain climbers
  29. Tried a dehydrated fruit
  30. Did 50 fire hydrants
  31. Went 24 hours with no screens
  32. Did 25 sit ups
  33. Walked a new trail
  34. Went 3 days with no sugar
  35. Chose a healthy snack
  36. Tried a smoothie
  37. Did front kicks
  38. Jogged for 10 minutes
  39. Did Diamond push ups
  40. Played an outside game
  41. Chose my uke
  42. Drank 40 oz of water
  43. Traded a soda for water
  44. Ate 2 fruits today
  45. Ate 3 vegetables in a day
  46. Made my own breakfast
  47. Meditated for 5 minutes
  48. I remained calm