Ate 3vegetablesin a dayJoggedfor 10minutesDid all myhomeworkReadfor 20minutesInvited afriend fora walkMademy ownlunchDid 20squatsHelpedcook amealDid 50firehydrantsPracticedsquarebreathingMeditatedfor 5minutesDid 18pushupsDid 18pushupsAte asaladTried anewfruitDrank40 oz ofwaterAte 2fruitstodayTraded asoda forwaterHelpedcook amealGave acomplimentIremainedcalmWalked1 mileDidfrontkicksDrank40 oz ofwaterWent 7days withno sodaDid 25sit upsAte 3vegetablesin a dayWent 24hours withnoscreensTried adehydratedfruitChosemy ukePracticedwith 2ukeWent 3days withno sugarAte 2fruitstodayDidLegLiftsDid 18mountainclimbersTried asmoothieMade myownbreakfastTried anewvegetableWalked1 mileDancedfor 3songsChose ahealthysnackDidDiamondpush upsChose ahealthyproteinBrushedmy teethw/out beingaskedRodemybikeWalkeda newtrailDid a 1minuteplankPlayed anoutsidegameAte 3vegetablesin a dayJoggedfor 10minutesDid all myhomeworkReadfor 20minutesInvited afriend fora walkMademy ownlunchDid 20squatsHelpedcook amealDid 50firehydrantsPracticedsquarebreathingMeditatedfor 5minutesDid 18pushupsDid 18pushupsAte asaladTried anewfruitDrank40 oz ofwaterAte 2fruitstodayTraded asoda forwaterHelpedcook amealGave acomplimentIremainedcalmWalked1 mileDidfrontkicksDrank40 oz ofwaterWent 7days withno sodaDid 25sit upsAte 3vegetablesin a dayWent 24hours withnoscreensTried adehydratedfruitChosemy ukePracticedwith 2ukeWent 3days withno sugarAte 2fruitstodayDidLegLiftsDid 18mountainclimbersTried asmoothieMade myownbreakfastTried anewvegetableWalked1 mileDancedfor 3songsChose ahealthysnackDidDiamondpush upsChose ahealthyproteinBrushedmy teethw/out beingaskedRodemybikeWalkeda newtrailDid a 1minuteplankPlayed anoutsidegame

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate 3 vegetables in a day
  2. Jogged for 10 minutes
  3. Did all my homework
  4. Read for 20 minutes
  5. Invited a friend for a walk
  6. Made my own lunch
  7. Did 20 squats
  8. Helped cook a meal
  9. Did 50 fire hydrants
  10. Practiced square breathing
  11. Meditated for 5 minutes
  12. Did 18 pushups
  13. Did 18 pushups
  14. Ate a salad
  15. Tried a new fruit
  16. Drank 40 oz of water
  17. Ate 2 fruits today
  18. Traded a soda for water
  19. Helped cook a meal
  20. Gave a compliment
  21. I remained calm
  22. Walked 1 mile
  23. Did front kicks
  24. Drank 40 oz of water
  25. Went 7 days with no soda
  26. Did 25 sit ups
  27. Ate 3 vegetables in a day
  28. Went 24 hours with no screens
  29. Tried a dehydrated fruit
  30. Chose my uke
  31. Practiced with 2 uke
  32. Went 3 days with no sugar
  33. Ate 2 fruits today
  34. Did Leg Lifts
  35. Did 18 mountain climbers
  36. Tried a smoothie
  37. Made my own breakfast
  38. Tried a new vegetable
  39. Walked 1 mile
  40. Danced for 3 songs
  41. Chose a healthy snack
  42. Did Diamond push ups
  43. Chose a healthy protein
  44. Brushed my teeth w/out being asked
  45. Rode my bike
  46. Walked a new trail
  47. Did a 1 minute plank
  48. Played an outside game