Went 3days withno sugarDid 20squatsIremainedcalmChose ahealthyproteinTraded asoda forwaterBrushedmy teethw/out beingaskedHelpedcook amealWalked1 mileWalkeda newtrailWent 24hours withnoscreensTried anewvegetableHelpedcook amealInvited afriend fora walkChose ahealthysnackMademy ownlunchDid 18mountainclimbersTried asmoothieAte 3vegetablesin a dayMeditatedfor 5minutesTried adehydratedfruitDid 18pushupsWent 7days withno sodaDancedfor 3songsAte 3vegetablesin a dayDid all myhomeworkDrank40 oz ofwaterJoggedfor 10minutesDid a 1minuteplankWalked1 mileDrank40 oz ofwaterReadfor 20minutesDid 50firehydrantsAte asaladAte 2fruitstodayMade myownbreakfastAte 2fruitstodayPracticedsquarebreathingPracticedwith 2ukeDidfrontkicksDid 18pushupsRodemybikePlayed anoutsidegameTried anewfruitGave acomplimentDidDiamondpush upsDid 25sit upsChosemy ukeDidLegLiftsWent 3days withno sugarDid 20squatsIremainedcalmChose ahealthyproteinTraded asoda forwaterBrushedmy teethw/out beingaskedHelpedcook amealWalked1 mileWalkeda newtrailWent 24hours withnoscreensTried anewvegetableHelpedcook amealInvited afriend fora walkChose ahealthysnackMademy ownlunchDid 18mountainclimbersTried asmoothieAte 3vegetablesin a dayMeditatedfor 5minutesTried adehydratedfruitDid 18pushupsWent 7days withno sodaDancedfor 3songsAte 3vegetablesin a dayDid all myhomeworkDrank40 oz ofwaterJoggedfor 10minutesDid a 1minuteplankWalked1 mileDrank40 oz ofwaterReadfor 20minutesDid 50firehydrantsAte asaladAte 2fruitstodayMade myownbreakfastAte 2fruitstodayPracticedsquarebreathingPracticedwith 2ukeDidfrontkicksDid 18pushupsRodemybikePlayed anoutsidegameTried anewfruitGave acomplimentDidDiamondpush upsDid 25sit upsChosemy ukeDidLegLifts

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went 3 days with no sugar
  2. Did 20 squats
  3. I remained calm
  4. Chose a healthy protein
  5. Traded a soda for water
  6. Brushed my teeth w/out being asked
  7. Helped cook a meal
  8. Walked 1 mile
  9. Walked a new trail
  10. Went 24 hours with no screens
  11. Tried a new vegetable
  12. Helped cook a meal
  13. Invited a friend for a walk
  14. Chose a healthy snack
  15. Made my own lunch
  16. Did 18 mountain climbers
  17. Tried a smoothie
  18. Ate 3 vegetables in a day
  19. Meditated for 5 minutes
  20. Tried a dehydrated fruit
  21. Did 18 pushups
  22. Went 7 days with no soda
  23. Danced for 3 songs
  24. Ate 3 vegetables in a day
  25. Did all my homework
  26. Drank 40 oz of water
  27. Jogged for 10 minutes
  28. Did a 1 minute plank
  29. Walked 1 mile
  30. Drank 40 oz of water
  31. Read for 20 minutes
  32. Did 50 fire hydrants
  33. Ate a salad
  34. Ate 2 fruits today
  35. Made my own breakfast
  36. Ate 2 fruits today
  37. Practiced square breathing
  38. Practiced with 2 uke
  39. Did front kicks
  40. Did 18 pushups
  41. Rode my bike
  42. Played an outside game
  43. Tried a new fruit
  44. Gave a compliment
  45. Did Diamond push ups
  46. Did 25 sit ups
  47. Chose my uke
  48. Did Leg Lifts