Brushedmy teethw/out beingaskedWalked1 milePlayed anoutsidegameDidDiamondpush upsChose ahealthysnackWalkeda newtrailIremainedcalmChose ahealthyproteinWent 7days withno sodaTried anewfruitDidLegLiftsDid 18mountainclimbersWent 3days withno sugarDid 18pushupsAte asaladWalked1 mileDid 50firehydrantsMade myownbreakfastHelpedcook amealJoggedfor 10minutesDrank40 oz ofwaterWent 24hours withnoscreensAte 2fruitstodayTried adehydratedfruitDidfrontkicksPracticedsquarebreathingAte 3vegetablesin a dayChosemy ukeMeditatedfor 5minutesDancedfor 3songsAte 2fruitstodayDid 18pushupsTried asmoothieDid all myhomeworkDrank40 oz ofwaterDid 25sit upsDid 20squatsTraded asoda forwaterDid a 1minuteplankHelpedcook amealPracticedwith 2ukeAte 3vegetablesin a dayTried anewvegetableMademy ownlunchInvited afriend fora walkRodemybikeReadfor 20minutesGave acomplimentBrushedmy teethw/out beingaskedWalked1 milePlayed anoutsidegameDidDiamondpush upsChose ahealthysnackWalkeda newtrailIremainedcalmChose ahealthyproteinWent 7days withno sodaTried anewfruitDidLegLiftsDid 18mountainclimbersWent 3days withno sugarDid 18pushupsAte asaladWalked1 mileDid 50firehydrantsMade myownbreakfastHelpedcook amealJoggedfor 10minutesDrank40 oz ofwaterWent 24hours withnoscreensAte 2fruitstodayTried adehydratedfruitDidfrontkicksPracticedsquarebreathingAte 3vegetablesin a dayChosemy ukeMeditatedfor 5minutesDancedfor 3songsAte 2fruitstodayDid 18pushupsTried asmoothieDid all myhomeworkDrank40 oz ofwaterDid 25sit upsDid 20squatsTraded asoda forwaterDid a 1minuteplankHelpedcook amealPracticedwith 2ukeAte 3vegetablesin a dayTried anewvegetableMademy ownlunchInvited afriend fora walkRodemybikeReadfor 20minutesGave acompliment

Healthy Choices Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushed my teeth w/out being asked
  2. Walked 1 mile
  3. Played an outside game
  4. Did Diamond push ups
  5. Chose a healthy snack
  6. Walked a new trail
  7. I remained calm
  8. Chose a healthy protein
  9. Went 7 days with no soda
  10. Tried a new fruit
  11. Did Leg Lifts
  12. Did 18 mountain climbers
  13. Went 3 days with no sugar
  14. Did 18 pushups
  15. Ate a salad
  16. Walked 1 mile
  17. Did 50 fire hydrants
  18. Made my own breakfast
  19. Helped cook a meal
  20. Jogged for 10 minutes
  21. Drank 40 oz of water
  22. Went 24 hours with no screens
  23. Ate 2 fruits today
  24. Tried a dehydrated fruit
  25. Did front kicks
  26. Practiced square breathing
  27. Ate 3 vegetables in a day
  28. Chose my uke
  29. Meditated for 5 minutes
  30. Danced for 3 songs
  31. Ate 2 fruits today
  32. Did 18 pushups
  33. Tried a smoothie
  34. Did all my homework
  35. Drank 40 oz of water
  36. Did 25 sit ups
  37. Did 20 squats
  38. Traded a soda for water
  39. Did a 1 minute plank
  40. Helped cook a meal
  41. Practiced with 2 uke
  42. Ate 3 vegetables in a day
  43. Tried a new vegetable
  44. Made my own lunch
  45. Invited a friend for a walk
  46. Rode my bike
  47. Read for 20 minutes
  48. Gave a compliment