RunawayCallpeoplenamesBlameothers foryourproblemHurtyourselfProcrastinateThreatenothersBullysomeoneSlamdoorsGossipingThrowthingsShutdownUseinappropriatelanguageHurtothersHurtfulselftalkUndereatUsesubstancesSkipschoolDestroythingsYell orscream atsomeoneThrowatantrumSleepall dayLiePretend theproblemdoesn'texistQuittingSayhurtfulthings tosomeoneOvereatPunchthingsRunawayCallpeoplenamesBlameothers foryourproblemHurtyourselfProcrastinateThreatenothersBullysomeoneSlamdoorsGossipingThrowthingsShutdownUseinappropriatelanguageHurtothersHurtfulselftalkUndereatUsesubstancesSkipschoolDestroythingsYell orscream atsomeoneThrowatantrumSleepall dayLiePretend theproblemdoesn'texistQuittingSayhurtfulthings tosomeoneOvereatPunchthings

Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run away
  2. Call people names
  3. Blame others for your problem
  4. Hurt yourself
  5. Procrastinate
  6. Threaten others
  7. Bully someone
  8. Slam doors
  9. Gossiping
  10. Throw things
  11. Shut down
  12. Use inappropriate language
  13. Hurt others
  14. Hurtful self talk
  15. Undereat
  16. Use substances
  17. Skip school
  18. Destroy things
  19. Yell or scream at someone
  20. Throw a tantrum
  21. Sleep all day
  22. Lie
  23. Pretend the problem doesn't exist
  24. Quitting
  25. Say hurtful things to someone
  26. Overeat
  27. Punch things