Unhealthy Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Use inappropriate language
2. Say hurtful things to someone
3. Blame others for your problem
4. Hurtful self talk
5. Lie
6. Threaten others
7. Destroy things
8. Use substances
9. Gossiping
10. Pretend the problem doesn't exist
11. Quitting
12. Undereat
13. Skip school
14. Throw things
15. Run away
16. Procrastinate
17. Call people names
18. Hurt yourself
19. Sleep all day
20. Yell or scream at someone
21. Hurt others
22. Overeat
23. Punch things
24. Slam doors
25. Bully someone
26. Throw a tantrum
27. Shut down