Log intoVirgin Pulseand createa profileFree!Eat apiece offresh fruitfor lunch Complete10,000steps inone dayDrink64oz ofwater inone dayDo chairyoga/stretchingon breakEnjoy ameditationsessionon breakDrink 40ozof waterbeforelunchEatbreakfastComplimenta coworkertodayComplete12,000steps inone dayRead abook/articleat lunch oron breakGo for awalk onbreakWalk/biketo lunchTake thestairsinstead oftaking theelevatorEat freshveggiesfor lunchLog intoVirgin Pulseand createa profileFree!Eat apiece offresh fruitfor lunch Complete10,000steps inone dayDrink64oz ofwater inone dayDo chairyoga/stretchingon breakEnjoy ameditationsessionon breakDrink 40ozof waterbeforelunchEatbreakfastComplimenta coworkertodayComplete12,000steps inone dayRead abook/articleat lunch oron breakGo for awalk onbreakWalk/biketo lunchTake thestairsinstead oftaking theelevatorEat freshveggiesfor lunch

Employee Health & Fitness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Log into Virgin Pulse and create a profile
  2. Free!
  3. Eat a piece of fresh fruit for lunch
  4. Complete 10,000 steps in one day
  5. Drink 64oz of water in one day
  6. Do chair yoga/stretching on break
  7. Enjoy a meditation session on break
  8. Drink 40oz of water before lunch
  9. Eat breakfast
  10. Compliment a coworker today
  11. Complete 12,000 steps in one day
  12. Read a book/article at lunch or on break
  13. Go for a walk on break
  14. Walk/bike to lunch
  15. Take the stairs instead of taking the elevator
  16. Eat fresh veggies for lunch