Complete12,000steps inone dayRead abook/articleat lunch oron breakEnjoy ameditationsessionon breakComplimenta coworkertodayDrink64oz ofwater inone dayGo for awalk onbreakComplete10,000steps inone dayFree!Walk/biketo lunchEat freshveggiesfor lunchDrink 40ozof waterbeforelunchTake thestairsinstead oftaking theelevatorDo chairyoga/stretchingon breakLog intoVirgin Pulseand createa profileEat apiece offresh fruitfor lunch EatbreakfastComplete12,000steps inone dayRead abook/articleat lunch oron breakEnjoy ameditationsessionon breakComplimenta coworkertodayDrink64oz ofwater inone dayGo for awalk onbreakComplete10,000steps inone dayFree!Walk/biketo lunchEat freshveggiesfor lunchDrink 40ozof waterbeforelunchTake thestairsinstead oftaking theelevatorDo chairyoga/stretchingon breakLog intoVirgin Pulseand createa profileEat apiece offresh fruitfor lunch Eatbreakfast

Employee Health & Fitness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Complete 12,000 steps in one day
  2. Read a book/article at lunch or on break
  3. Enjoy a meditation session on break
  4. Compliment a coworker today
  5. Drink 64oz of water in one day
  6. Go for a walk on break
  7. Complete 10,000 steps in one day
  8. Free!
  9. Walk/bike to lunch
  10. Eat fresh veggies for lunch
  11. Drink 40oz of water before lunch
  12. Take the stairs instead of taking the elevator
  13. Do chair yoga/stretching on break
  14. Log into Virgin Pulse and create a profile
  15. Eat a piece of fresh fruit for lunch
  16. Eat breakfast