Enjoy ameditationsessionon breakFree!Drink64oz ofwater inone dayDo chairyoga/stretchingon breakEat apiece offresh fruitfor lunch Go for awalk onbreakLog intoVirgin Pulseand createa profileEatbreakfastDrink 40ozof waterbeforelunchRead abook/articleat lunch oron breakComplete10,000steps inone dayWalk/biketo lunchComplete12,000steps inone dayComplimenta coworkertodayTake thestairsinstead oftaking theelevatorEat freshveggiesfor lunchEnjoy ameditationsessionon breakFree!Drink64oz ofwater inone dayDo chairyoga/stretchingon breakEat apiece offresh fruitfor lunch Go for awalk onbreakLog intoVirgin Pulseand createa profileEatbreakfastDrink 40ozof waterbeforelunchRead abook/articleat lunch oron breakComplete10,000steps inone dayWalk/biketo lunchComplete12,000steps inone dayComplimenta coworkertodayTake thestairsinstead oftaking theelevatorEat freshveggiesfor lunch

Employee Health & Fitness Month BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Enjoy a meditation session on break
  2. Free!
  3. Drink 64oz of water in one day
  4. Do chair yoga/stretching on break
  5. Eat a piece of fresh fruit for lunch
  6. Go for a walk on break
  7. Log into Virgin Pulse and create a profile
  8. Eat breakfast
  9. Drink 40oz of water before lunch
  10. Read a book/article at lunch or on break
  11. Complete 10,000 steps in one day
  12. Walk/bike to lunch
  13. Complete 12,000 steps in one day
  14. Compliment a coworker today
  15. Take the stairs instead of taking the elevator
  16. Eat fresh veggies for lunch