(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bring Maxwell and Bella back to quality
Get up and walk the entire perimeter of Gallery floor
Walk BOH and put something back in place or complete a return
Invite a peer or friend to take a walk right after work
Refill your water bottle at least once
Crank up your favorite tunes and jam out for a quick 10 min break
Share a health goal with peer
Send an email to a loved one on your break to make them smile
Share an image that makes you smile in our Gchat
High 5 3 Co- Workers today after they do something great
go to bed early tonight, get your 8 hours in.
Put Rug swatches away and do an extra flight of steps
Share with a peer what you appreciate about them
volunteer to help a peer with something today.
Dance around while doing some work
Pick a healthy Lunch
Write down 3 things you a thankful for
Send a text to a friend you have not seen in at least 1 month.
Take 5 deep breaths inhale slowly & exhale
Eat your lunch outside
Stand by Modena bed in back rather than sitting for at least 1/2 hour
Bring both Cloud Sofas back to quality
Track your steps today on work phone (be in top 3)
