stressSandmanGoggles84Hemisphere2HoursExplodingHeadSyndrome7.5hoursHyperactiveBrainwaveMemories& Skills56BillionPrematureDeathInsomnia25YearssleepdeprivationSleepWalkBeingTiredBodytemperatureSleepChronicSleepLossDaytimeDrowsiness60%ShakespearestressSandmanGoggles84Hemisphere2HoursExplodingHeadSyndrome7.5hoursHyperactiveBrainwaveMemories& Skills56BillionPrematureDeathInsomnia25YearssleepdeprivationSleepWalkBeingTiredBodytemperatureSleepChronicSleepLossDaytimeDrowsiness60%Shakespeare

Sleep Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress
  2. Sandman
  3. Goggles
  4. 84
  5. Hemisphere
  6. 2 Hours
  7. Exploding Head Syndrome
  8. 7.5 hours
  9. Hyperactive
  10. Brainwave
  11. Memories & Skills
  12. 56 Billion
  13. Premature Death
  14. Insomnia
  15. 25 Years
  16. sleep deprivation
  17. Sleep Walk
  18. Being Tired
  19. Body temperature
  20. Sleep
  21. Chronic Sleep Loss
  22. Daytime Drowsiness
  23. 60%
  24. Shakespeare