SandmanExplodingHeadSyndromeInsomnia25YearsGoggles60%stressHyperactive2HoursMemories& SkillsSleepWalkPrematureDeathDaytimeDrowsinessBeingTiredShakespeareBrainwaveHemisphereBodytemperature84sleepdeprivationSleepChronicSleepLoss56Billion7.5hoursSandmanExplodingHeadSyndromeInsomnia25YearsGoggles60%stressHyperactive2HoursMemories& SkillsSleepWalkPrematureDeathDaytimeDrowsinessBeingTiredShakespeareBrainwaveHemisphereBodytemperature84sleepdeprivationSleepChronicSleepLoss56Billion7.5hours

Sleep Hygiene Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sandman
  2. Exploding Head Syndrome
  3. Insomnia
  4. 25 Years
  5. Goggles
  6. 60%
  7. stress
  8. Hyperactive
  9. 2 Hours
  10. Memories & Skills
  11. Sleep Walk
  12. Premature Death
  13. Daytime Drowsiness
  14. Being Tired
  15. Shakespeare
  16. Brainwave
  17. Hemisphere
  18. Body temperature
  19. 84
  20. sleep deprivation
  21. Sleep
  22. Chronic Sleep Loss
  23. 56 Billion
  24. 7.5 hours