go toaparkjog inplacefor 5 minphysicalactivity ofyourchoice30 minsof outsideplayhulahoophelpcleanthe house30 minsof outsideplay10jumpingjacksanykind ofsportaneveningwalkanyfamilyactivity30 minsof outsideplaysplishsplashswimmingdancedancedance!10jumpingjacksnoelectronicsfor 1whole day!fly akiteplaycatchplayfrisbeedaytimewalk10 minsofdancingskateor ridea bikeanykind ofsport10 minsjumpingropego toaparkjog inplacefor 5 minphysicalactivity ofyourchoice30 minsof outsideplayhulahoophelpcleanthe house30 minsof outsideplay10jumpingjacksanykind ofsportaneveningwalkanyfamilyactivity30 minsof outsideplaysplishsplashswimmingdancedancedance!10jumpingjacksnoelectronicsfor 1whole day!fly akiteplaycatchplayfrisbeedaytimewalk10 minsofdancingskateor ridea bikeanykind ofsport10 minsjumpingrope

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go to a park
  2. jog in place for 5 min
  3. physical activity of your choice
  4. 30 mins of outside play
  5. hula hoop
  6. help clean the house
  7. 30 mins of outside play
  8. 10 jumping jacks
  9. any kind of sport
  10. an evening walk
  11. any family activity
  12. 30 mins of outside play
  13. splish splash swimming
  14. dance dance dance!
  15. 10 jumping jacks
  16. no electronics for 1 whole day!
  17. fly a kite
  18. play catch
  19. play frisbee
  20. daytime walk
  21. 10 mins of dancing
  22. skate or ride a bike
  23. any kind of sport
  24. 10 mins jumping rope