jog inplacefor 5 minanykind ofsportfly akitephysicalactivity ofyourchoicehelpcleanthe househulahoop30 minsof outsideplay30 minsof outsideplayanykind ofsportskateor ridea bikeaneveningwalk10 minsjumpingrope10jumpingjackssplishsplashswimmingplaycatchanyfamilyactivity10 minsofdancing10jumpingjacksgo toapark30 minsof outsideplaydaytimewalknoelectronicsfor 1whole day!playfrisbeedancedancedance!jog inplacefor 5 minanykind ofsportfly akitephysicalactivity ofyourchoicehelpcleanthe househulahoop30 minsof outsideplay30 minsof outsideplayanykind ofsportskateor ridea bikeaneveningwalk10 minsjumpingrope10jumpingjackssplishsplashswimmingplaycatchanyfamilyactivity10 minsofdancing10jumpingjacksgo toapark30 minsof outsideplaydaytimewalknoelectronicsfor 1whole day!playfrisbeedancedancedance!

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jog in place for 5 min
  2. any kind of sport
  3. fly a kite
  4. physical activity of your choice
  5. help clean the house
  6. hula hoop
  7. 30 mins of outside play
  8. 30 mins of outside play
  9. any kind of sport
  10. skate or ride a bike
  11. an evening walk
  12. 10 mins jumping rope
  13. 10 jumping jacks
  14. splish splash swimming
  15. play catch
  16. any family activity
  17. 10 mins of dancing
  18. 10 jumping jacks
  19. go to a park
  20. 30 mins of outside play
  21. daytime walk
  22. no electronics for 1 whole day!
  23. play frisbee
  24. dance dance dance!