30 minsof outsideplayphysicalactivity ofyourchoicehulahoopplayfrisbee10jumpingjacks10jumpingjackssplishsplashswimminganykind ofsportanyfamilyactivityanykind ofsport10 minsjumpingropehelpcleanthe housefly akitenoelectronicsfor 1whole day!jog inplacefor 5 minskateor ridea bikedancedancedance!playcatchgo toaparkdaytimewalk10 minsofdancing30 minsof outsideplay30 minsof outsideplayaneveningwalk30 minsof outsideplayphysicalactivity ofyourchoicehulahoopplayfrisbee10jumpingjacks10jumpingjackssplishsplashswimminganykind ofsportanyfamilyactivityanykind ofsport10 minsjumpingropehelpcleanthe housefly akitenoelectronicsfor 1whole day!jog inplacefor 5 minskateor ridea bikedancedancedance!playcatchgo toaparkdaytimewalk10 minsofdancing30 minsof outsideplay30 minsof outsideplayaneveningwalk

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 mins of outside play
  2. physical activity of your choice
  3. hula hoop
  4. play frisbee
  5. 10 jumping jacks
  6. 10 jumping jacks
  7. splish splash swimming
  8. any kind of sport
  9. any family activity
  10. any kind of sport
  11. 10 mins jumping rope
  12. help clean the house
  13. fly a kite
  14. no electronics for 1 whole day!
  15. jog in place for 5 min
  16. skate or ride a bike
  17. dance dance dance!
  18. play catch
  19. go to a park
  20. daytime walk
  21. 10 mins of dancing
  22. 30 mins of outside play
  23. 30 mins of outside play
  24. an evening walk