ClearlyidentifyyourboundaryHygieneLet itgoDescribeyourpersonalbubbleUse asupportsystemCopingskillsAsk whatyou needat thistimeBepatientSay astrong"NO!"How doyouestablishboundariesTrynewthingsReflectionCareforothersUnderstandwhy youneed theboundaryTrustyourintuitionTell us oneof yourstronglyheld beliefsKnowyourvaluesAcceptwhoyou areDon'tapologizefor settinga boundaryHaveself-respectDon't saywhat isnot trueClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesTakeDeepBreathsClearlyidentifyyourboundaryHygieneLet itgoDescribeyourpersonalbubbleUse asupportsystemCopingskillsAsk whatyou needat thistimeBepatientSay astrong"NO!"How doyouestablishboundariesTrynewthingsReflectionCareforothersUnderstandwhy youneed theboundaryTrustyourintuitionTell us oneof yourstronglyheld beliefsKnowyourvaluesAcceptwhoyou areDon'tapologizefor settinga boundaryHaveself-respectDon't saywhat isnot trueClearlystate yourthoughts& feelingsYou are incharge ofyourchoicesTakeDeepBreaths

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
B
5
O
6
B
7
I
8
G
9
I
10
I
11
G
12
B
13
N
14
N
15
G
16
O
17
G
18
O
19
I
20
N
21
N
22
G
23
B
24
B
  1. I-Clearly identify your boundary
  2. O-Hygiene
  3. O-Let it go
  4. B-Describe your personal bubble
  5. O-Use a support system
  6. B-Coping skills
  7. I-Ask what you need at this time
  8. G-Be patient
  9. I-Say a strong "NO!"
  10. I-How do you establish boundaries
  11. G-Try new things
  12. B-Reflection
  13. N-Care for others
  14. N-Understand why you need the boundary
  15. G-Trust your intuition
  16. O-Tell us one of your strongly held beliefs
  17. G-Know your values
  18. O-Accept who you are
  19. I-Don't apologize for setting a boundary
  20. N-Have self-respect
  21. N-Don't say what is not true
  22. G-Clearly state your thoughts & feelings
  23. B-You are in charge of your choices
  24. B-Take Deep Breaths