Clearlystate yourthoughts& feelingsTell us oneof yourstronglyheld beliefsTrustyourintuitionHaveself-respectDon'tapologizefor settinga boundaryHygieneAcceptwhoyou areLet itgoTakeDeepBreathsClearlyidentifyyourboundaryCareforothersYou are incharge ofyourchoicesKnowyourvaluesUse asupportsystemSay astrong"NO!"DescribeyourpersonalbubbleUnderstandwhy youneed theboundaryTrynewthingsHow doyouestablishboundariesBepatientReflectionDon't saywhat isnot trueCopingskillsAsk whatyou needat thistimeClearlystate yourthoughts& feelingsTell us oneof yourstronglyheld beliefsTrustyourintuitionHaveself-respectDon'tapologizefor settinga boundaryHygieneAcceptwhoyou areLet itgoTakeDeepBreathsClearlyidentifyyourboundaryCareforothersYou are incharge ofyourchoicesKnowyourvaluesUse asupportsystemSay astrong"NO!"DescribeyourpersonalbubbleUnderstandwhy youneed theboundaryTrynewthingsHow doyouestablishboundariesBepatientReflectionDon't saywhat isnot trueCopingskillsAsk whatyou needat thistime

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
N
5
I
6
O
7
O
8
O
9
B
10
I
11
N
12
B
13
G
14
O
15
I
16
B
17
N
18
G
19
I
20
G
21
B
22
N
23
B
24
I
  1. G-Clearly state your thoughts & feelings
  2. O-Tell us one of your strongly held beliefs
  3. G-Trust your intuition
  4. N-Have self-respect
  5. I-Don't apologize for setting a boundary
  6. O-Hygiene
  7. O-Accept who you are
  8. O-Let it go
  9. B-Take Deep Breaths
  10. I-Clearly identify your boundary
  11. N-Care for others
  12. B-You are in charge of your choices
  13. G-Know your values
  14. O-Use a support system
  15. I-Say a strong "NO!"
  16. B-Describe your personal bubble
  17. N-Understand why you need the boundary
  18. G-Try new things
  19. I-How do you establish boundaries
  20. G-Be patient
  21. B-Reflection
  22. N-Don't say what is not true
  23. B-Coping skills
  24. I-Ask what you need at this time