ReflectionTrynewthingsDon't saywhat isnot trueUnderstandwhy youneed theboundaryCareforothersBepatientHygieneAcceptwhoyou areYou are incharge ofyourchoicesTrustyourintuitionTell us oneof yourstronglyheld beliefsSay astrong"NO!"TakeDeepBreathsClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryAsk whatyou needat thistimeDescribeyourpersonalbubbleUse asupportsystemHaveself-respectCopingskillsHow doyouestablishboundariesLet itgoKnowyourvaluesDon'tapologizefor settinga boundaryReflectionTrynewthingsDon't saywhat isnot trueUnderstandwhy youneed theboundaryCareforothersBepatientHygieneAcceptwhoyou areYou are incharge ofyourchoicesTrustyourintuitionTell us oneof yourstronglyheld beliefsSay astrong"NO!"TakeDeepBreathsClearlystate yourthoughts& feelingsClearlyidentifyyourboundaryAsk whatyou needat thistimeDescribeyourpersonalbubbleUse asupportsystemHaveself-respectCopingskillsHow doyouestablishboundariesLet itgoKnowyourvaluesDon'tapologizefor settinga boundary

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
N
5
N
6
G
7
O
8
O
9
B
10
G
11
O
12
I
13
B
14
G
15
I
16
I
17
B
18
O
19
N
20
B
21
I
22
O
23
G
24
I
  1. B-Reflection
  2. G-Try new things
  3. N-Don't say what is not true
  4. N-Understand why you need the boundary
  5. N-Care for others
  6. G-Be patient
  7. O-Hygiene
  8. O-Accept who you are
  9. B-You are in charge of your choices
  10. G-Trust your intuition
  11. O-Tell us one of your strongly held beliefs
  12. I-Say a strong "NO!"
  13. B-Take Deep Breaths
  14. G-Clearly state your thoughts & feelings
  15. I-Clearly identify your boundary
  16. I-Ask what you need at this time
  17. B-Describe your personal bubble
  18. O-Use a support system
  19. N-Have self-respect
  20. B-Coping skills
  21. I-How do you establish boundaries
  22. O-Let it go
  23. G-Know your values
  24. I-Don't apologize for setting a boundary