Understandwhy youneed theboundaryTrynewthingsCareforothersLet itgoUse asupportsystemSay astrong"NO!"DescribeyourpersonalbubbleAcceptwhoyou areTrustyourintuitionReflectionTell us oneof yourstronglyheld beliefsKnowyourvaluesDon'tapologizefor settinga boundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryHygieneHow doyouestablishboundariesYou are incharge ofyourchoicesCopingskillsTakeDeepBreathsHaveself-respectClearlystate yourthoughts& feelingsBepatientDon't saywhat isnot trueUnderstandwhy youneed theboundaryTrynewthingsCareforothersLet itgoUse asupportsystemSay astrong"NO!"DescribeyourpersonalbubbleAcceptwhoyou areTrustyourintuitionReflectionTell us oneof yourstronglyheld beliefsKnowyourvaluesDon'tapologizefor settinga boundaryAsk whatyou needat thistimeClearlyidentifyyourboundaryHygieneHow doyouestablishboundariesYou are incharge ofyourchoicesCopingskillsTakeDeepBreathsHaveself-respectClearlystate yourthoughts& feelingsBepatientDon't saywhat isnot true

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
O
6
I
7
B
8
O
9
G
10
B
11
O
12
G
13
I
14
I
15
I
16
O
17
I
18
B
19
B
20
B
21
N
22
G
23
G
24
N
  1. N-Understand why you need the boundary
  2. G-Try new things
  3. N-Care for others
  4. O-Let it go
  5. O-Use a support system
  6. I-Say a strong "NO!"
  7. B-Describe your personal bubble
  8. O-Accept who you are
  9. G-Trust your intuition
  10. B-Reflection
  11. O-Tell us one of your strongly held beliefs
  12. G-Know your values
  13. I-Don't apologize for setting a boundary
  14. I-Ask what you need at this time
  15. I-Clearly identify your boundary
  16. O-Hygiene
  17. I-How do you establish boundaries
  18. B-You are in charge of your choices
  19. B-Coping skills
  20. B-Take Deep Breaths
  21. N-Have self-respect
  22. G-Clearly state your thoughts & feelings
  23. G-Be patient
  24. N-Don't say what is not true