Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-How do you establish boundaries
2. I-Say a strong "NO!"
3. B-Reflection
4. N-Don't say what is not true
5. B-Coping skills
6. O-Let it go
7. G-Trust your intuition
8. O-Use a support system
9. N-Understand why you need the boundary
10. I-Don't apologize for setting a boundary
11. B-Take Deep Breaths
12. N-Care for others
13. G-Be patient
14. O-Accept who you are
15. I-Ask what you need at this time
16. O-Hygiene
17. N-Have self-respect
18. I-Clearly identify your boundary
19. B-Describe your personal bubble
20. G-Know your values
21. B-You are in charge of your choices
22. G-Try new things
23. O-Tell us one of your strongly held beliefs
24. G-Clearly state your thoughts & feelings