Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I-Ask what you need at this time
2. G-Clearly state your thoughts & feelings
3. N-Understand why you need the boundary
4. B-Take Deep Breaths
5. O-Hygiene
6. G-Trust your intuition
7. B-You are in charge of your choices
8. N-Don't say what is not true
9. G-Know your values
10. N-Care for others
11. O-Tell us one of your strongly held beliefs
12. G-Be patient
13. B-Coping skills
14. B-Reflection
15. N-Have self-respect
16. O-Use a support system
17. O-Accept who you are
18. I-Don't apologize for setting a boundary
19. O-Let it go
20. I-Say a strong "NO!"
21. I-How do you establish boundaries
22. B-Describe your personal bubble
23. G-Try new things
24. I-Clearly identify your boundary