ReflectionTakeDeepBreathsCareforothersHaveself-respectCopingskillsHygieneDon'tapologizefor settinga boundaryClearlyidentifyyourboundaryUnderstandwhy youneed theboundaryTrustyourintuitionYou are incharge ofyourchoicesLet itgoSay astrong"NO!"Clearlystate yourthoughts& feelingsBepatientAsk whatyou needat thistimeAcceptwhoyou areHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsUse asupportsystemKnowyourvaluesTrynewthingsDon't saywhat isnot trueDescribeyourpersonalbubbleReflectionTakeDeepBreathsCareforothersHaveself-respectCopingskillsHygieneDon'tapologizefor settinga boundaryClearlyidentifyyourboundaryUnderstandwhy youneed theboundaryTrustyourintuitionYou are incharge ofyourchoicesLet itgoSay astrong"NO!"Clearlystate yourthoughts& feelingsBepatientAsk whatyou needat thistimeAcceptwhoyou areHow doyouestablishboundariesTell us oneof yourstronglyheld beliefsUse asupportsystemKnowyourvaluesTrynewthingsDon't saywhat isnot trueDescribeyourpersonalbubble

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
N
4
N
5
B
6
O
7
I
8
I
9
N
10
G
11
B
12
O
13
I
14
G
15
G
16
I
17
O
18
I
19
O
20
O
21
G
22
G
23
N
24
B
  1. B-Reflection
  2. B-Take Deep Breaths
  3. N-Care for others
  4. N-Have self-respect
  5. B-Coping skills
  6. O-Hygiene
  7. I-Don't apologize for setting a boundary
  8. I-Clearly identify your boundary
  9. N-Understand why you need the boundary
  10. G-Trust your intuition
  11. B-You are in charge of your choices
  12. O-Let it go
  13. I-Say a strong "NO!"
  14. G-Clearly state your thoughts & feelings
  15. G-Be patient
  16. I-Ask what you need at this time
  17. O-Accept who you are
  18. I-How do you establish boundaries
  19. O-Tell us one of your strongly held beliefs
  20. O-Use a support system
  21. G-Know your values
  22. G-Try new things
  23. N-Don't say what is not true
  24. B-Describe your personal bubble