KnowyourvaluesClearlyidentifyyourboundaryTrustyourintuitionAsk whatyou needat thistimeLet itgoHygieneAcceptwhoyou areUse asupportsystemUnderstandwhy youneed theboundaryTell us oneof yourstronglyheld beliefsDon'tapologizefor settinga boundaryTakeDeepBreathsYou are incharge ofyourchoicesHow doyouestablishboundariesDon't saywhat isnot trueBepatientSay astrong"NO!"DescribeyourpersonalbubbleReflectionCopingskillsCareforothersHaveself-respectTrynewthingsClearlystate yourthoughts& feelingsKnowyourvaluesClearlyidentifyyourboundaryTrustyourintuitionAsk whatyou needat thistimeLet itgoHygieneAcceptwhoyou areUse asupportsystemUnderstandwhy youneed theboundaryTell us oneof yourstronglyheld beliefsDon'tapologizefor settinga boundaryTakeDeepBreathsYou are incharge ofyourchoicesHow doyouestablishboundariesDon't saywhat isnot trueBepatientSay astrong"NO!"DescribeyourpersonalbubbleReflectionCopingskillsCareforothersHaveself-respectTrynewthingsClearlystate yourthoughts& feelings

Boundary Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
O
6
O
7
O
8
O
9
N
10
O
11
I
12
B
13
B
14
I
15
N
16
G
17
I
18
B
19
B
20
B
21
N
22
N
23
G
24
G
  1. G-Know your values
  2. I-Clearly identify your boundary
  3. G-Trust your intuition
  4. I-Ask what you need at this time
  5. O-Let it go
  6. O-Hygiene
  7. O-Accept who you are
  8. O-Use a support system
  9. N-Understand why you need the boundary
  10. O-Tell us one of your strongly held beliefs
  11. I-Don't apologize for setting a boundary
  12. B-Take Deep Breaths
  13. B-You are in charge of your choices
  14. I-How do you establish boundaries
  15. N-Don't say what is not true
  16. G-Be patient
  17. I-Say a strong "NO!"
  18. B-Describe your personal bubble
  19. B-Reflection
  20. B-Coping skills
  21. N-Care for others
  22. N-Have self-respect
  23. G-Try new things
  24. G-Clearly state your thoughts & feelings