Fun 15 minutelow impact noequipmentcardio/resistancehome workout(17:02)Low impact,fat burning,cardioworkout fromhome.( 28:16)Upper bodyresistanceworkout forALL LEVELS(28:39)Advanced fatburning HIITcardioworkout - 30mins. (33:22)Low impactresistanceworkout -standingoptions (36:17)Low impactcardio workoutfor ALL fitnesslevels - noequipment, athome! (30:12)Intermediate/Advancedcardio, resistance andABS workout! LOWIMPACT OPTION(36:27)Low impactresistance andcardioworkout(31:34)GENUINEbeginner cardioworkout - SEATEDand STANDINGoptions | TeamBody Project(23:43)LOW IMPACThome workoutfor all fitnesslevels | TOTALBODY. (44:32)Fun, lowimpact workoutfor TOTALbeginners(29:42)100% Low impact,all standing, FUNcardio workout tomusic! ALL fitnesslevels. (303645 minute fatburning, funhome cardioworkout (withmodifiers)(44:17)Beginner/intermediateinterval cardio workout- Cardio starter 2!(36:28)50 minuteTOTAL bodyworkout (lowimpact options)(54:35)Fat burning,high intensity,low impacthome cardioworkout (29:26)High intensity,low impactworkout. Noequipment(H20 day 5)(23:36)Standing, lowimpactbeginnerworkout withTeam BodyProject (31:46)High impact,high energycardio workoutbased onPilates moves(38:57)25 minuteintervalcardioworkout fromhome (27:30)Low impactcardio,resistance andcore TOTALbody workout.(35:48)Low impact,all standingworkout fromhome.(31:16)Low impacthome cardioworkout forALL fitnesslevels (27:17)Fat burningBeginner LOWIMPACT homecardio workout- all standing!(42:31)Low impact, allstandingCARDIOworkout.BeginnerFriendly. (25:33)ALL LEVELSTOTAL BODYWORKOUT(Low impactand standing)(31:17)25 minutehome cardioand resistanceworkout - noequipmentneeded! (24:55)Gentle TOTALBODY lowimpactbeginnerworkout (45:27)20 MINUTE NOEQUIPMENTFROM HOMEWORKOUT -LOW IMPACT!(22:42)Low impact,high intensity,NO equipment -cardio workout(29:22)Low impact,high intensitycardio workout(for seniors andALL starters)(25:18)Low impact,beginner, fatburning, homecardio workout.ALL standing!(29:34)Low impactcardio andresistancestanding homeworkout.(30:56)NEW BodyProject BoxingAbs cardioworkout fromhome (41:08)Low impactbeginnerskick boxingworkout(25:54)Kick StartWalkingCardio(21:27)Low impact, highintensity cardioand ab workout -at home HIIT fatburning intervalexercises (44:55)ChallengingTotal BodyCardio andResistanceworkout (34:27)30 minute fatburning homeworkout forbeginners.Achievable, lowimpact results.(29:12)Low impact,high intensityintermediatehome cardioworkout (31:38)30 Minute Walkat home | Withlow impactcardio intervals. (31:17)Low impactcardio ANDresistanceworkout forbeginners(33:51)20 minute Lowimpact HIIT homeworkout. Noequipmentneeded. (h20 planworkout 2) (21:57)Intermediate/advancedtotal body resistanceand cardio workout(34:12)FAT burning 30minute cardioand resistancehome workout(32:20)HOMEWORKOUTFOR CORE,TONING ANDCARDIO - LOWIMPACT (30:16)10 minute LOWIMPACT funcardio workout.No equipment.(9:59)Low impactresistanceworkout -standingoptions (21:56)Fun lowimpact, allstandingworkout(24:50)IntermediateLow impactcardio HIITworkout.Exercise fromhome! (32:37)Advanced HIITcardio,resistance andAB intervalworkout(36:23()Low impact 20minute HIIT workout -beginner/intermediate(H20 plan workout 1 )(22:15)1 HOUR TOTALbody resistanceand cardioworkout/LowImpact//standing &no equipmentoptions. (56:16)Fun 30 minutefat burningHIIT intervalcardio workout(29:06)LOW IMPACThome cardioworkout - fatburner - NOEQUIPMENT!(33:41)Fun 15 minutelow impact noequipmentcardio/resistancehome workout(17:02)Low impact,fat burning,cardioworkout fromhome.( 28:16)Upper bodyresistanceworkout forALL LEVELS(28:39)Advanced fatburning HIITcardioworkout - 30mins. (33:22)Low impactresistanceworkout -standingoptions (36:17)Low impactcardio workoutfor ALL fitnesslevels - noequipment, athome! (30:12)Intermediate/Advancedcardio, resistance andABS workout! LOWIMPACT OPTION(36:27)Low impactresistance andcardioworkout(31:34)GENUINEbeginner cardioworkout - SEATEDand STANDINGoptions | TeamBody Project(23:43)LOW IMPACThome workoutfor all fitnesslevels | TOTALBODY. (44:32)Fun, lowimpact workoutfor TOTALbeginners(29:42)100% Low impact,all standing, FUNcardio workout tomusic! ALL fitnesslevels. (303645 minute fatburning, funhome cardioworkout (withmodifiers)(44:17)Beginner/intermediateinterval cardio workout- Cardio starter 2!(36:28)50 minuteTOTAL bodyworkout (lowimpact options)(54:35)Fat burning,high intensity,low impacthome cardioworkout (29:26)High intensity,low impactworkout. Noequipment(H20 day 5)(23:36)Standing, lowimpactbeginnerworkout withTeam BodyProject (31:46)High impact,high energycardio workoutbased onPilates moves(38:57)25 minuteintervalcardioworkout fromhome (27:30)Low impactcardio,resistance andcore TOTALbody workout.(35:48)Low impact,all standingworkout fromhome.(31:16)Low impacthome cardioworkout forALL fitnesslevels (27:17)Fat burningBeginner LOWIMPACT homecardio workout- all standing!(42:31)Low impact, allstandingCARDIOworkout.BeginnerFriendly. (25:33)ALL LEVELSTOTAL BODYWORKOUT(Low impactand standing)(31:17)25 minutehome cardioand resistanceworkout - noequipmentneeded! (24:55)Gentle TOTALBODY lowimpactbeginnerworkout (45:27)20 MINUTE NOEQUIPMENTFROM HOMEWORKOUT -LOW IMPACT!(22:42)Low impact,high intensity,NO equipment -cardio workout(29:22)Low impact,high intensitycardio workout(for seniors andALL starters)(25:18)Low impact,beginner, fatburning, homecardio workout.ALL standing!(29:34)Low impactcardio andresistancestanding homeworkout.(30:56)NEW BodyProject BoxingAbs cardioworkout fromhome (41:08)Low impactbeginnerskick boxingworkout(25:54)Kick StartWalkingCardio(21:27)Low impact, highintensity cardioand ab workout -at home HIIT fatburning intervalexercises (44:55)ChallengingTotal BodyCardio andResistanceworkout (34:27)30 minute fatburning homeworkout forbeginners.Achievable, lowimpact results.(29:12)Low impact,high intensityintermediatehome cardioworkout (31:38)30 Minute Walkat home | Withlow impactcardio intervals. (31:17)Low impactcardio ANDresistanceworkout forbeginners(33:51)20 minute Lowimpact HIIT homeworkout. Noequipmentneeded. (h20 planworkout 2) (21:57)Intermediate/advancedtotal body resistanceand cardio workout(34:12)FAT burning 30minute cardioand resistancehome workout(32:20)HOMEWORKOUTFOR CORE,TONING ANDCARDIO - LOWIMPACT (30:16)10 minute LOWIMPACT funcardio workout.No equipment.(9:59)Low impactresistanceworkout -standingoptions (21:56)Fun lowimpact, allstandingworkout(24:50)IntermediateLow impactcardio HIITworkout.Exercise fromhome! (32:37)Advanced HIITcardio,resistance andAB intervalworkout(36:23()Low impact 20minute HIIT workout -beginner/intermediate(H20 plan workout 1 )(22:15)1 HOUR TOTALbody resistanceand cardioworkout/LowImpact//standing &no equipmentoptions. (56:16)Fun 30 minutefat burningHIIT intervalcardio workout(29:06)LOW IMPACThome cardioworkout - fatburner - NOEQUIPMENT!(33:41)

Team Body Project - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fun 15 minute low impact no equipment cardio/resistance home workout (17:02)
  2. Low impact, fat burning, cardio workout from home.( 28:16)
  3. Upper body resistance workout for ALL LEVELS (28:39)
  4. Advanced fat burning HIIT cardio workout - 30 mins. (33:22)
  5. Low impact resistance workout - standing options (36:17)
  6. Low impact cardio workout for ALL fitness levels - no equipment, at home! (30:12)
  7. Intermediate/Advanced cardio, resistance and ABS workout! LOW IMPACT OPTION (36:27)
  8. Low impact resistance and cardio workout(31:34)
  9. GENUINE beginner cardio workout - SEATED and STANDING options | Team Body Project (23:43)
  10. LOW IMPACT home workout for all fitness levels | TOTAL BODY. (44:32)
  11. Fun, low impact workout for TOTAL beginners (29:42)
  12. 100% Low impact, all standing, FUN cardio workout to music! ALL fitness levels. (3036
  13. 45 minute fat burning, fun home cardio workout (with modifiers) (44:17)
  14. Beginner/intermediate interval cardio workout - Cardio starter 2! (36:28)
  15. 50 minute TOTAL body workout (low impact options) (54:35)
  16. Fat burning, high intensity, low impact home cardio workout (29:26)
  17. High intensity, low impact workout. No equipment (H20 day 5) (23:36)
  18. Standing, low impact beginner workout with Team Body Project (31:46)
  19. High impact, high energy cardio workout based on Pilates moves (38:57)
  20. 25 minute interval cardio workout from home (27:30)
  21. Low impact cardio, resistance and core TOTAL body workout. (35:48)
  22. Low impact, all standing workout from home. (31:16)
  23. Low impact home cardio workout for ALL fitness levels (27:17)
  24. Fat burning Beginner LOW IMPACT home cardio workout - all standing! (42:31)
  25. Low impact, all standing CARDIO workout. Beginner Friendly. (25:33)
  26. ALL LEVELS TOTAL BODY WORKOUT (Low impact and standing) (31:17)
  27. 25 minute home cardio and resistance workout - no equipment needed! (24:55)
  28. Gentle TOTAL BODY low impact beginner workout (45:27)
  29. 20 MINUTE NO EQUIPMENT FROM HOME WORKOUT - LOW IMPACT! (22:42)
  30. Low impact, high intensity, NO equipment - cardio workout (29:22)
  31. Low impact, high intensity cardio workout (for seniors and ALL starters) (25:18)
  32. Low impact, beginner, fat burning, home cardio workout. ALL standing! (29:34)
  33. Low impact cardio and resistance standing home workout. (30:56)
  34. NEW Body Project Boxing Abs cardio workout from home (41:08)
  35. Low impact beginners kick boxing workout (25:54)
  36. Kick Start Walking Cardio (21:27)
  37. Low impact, high intensity cardio and ab workout - at home HIIT fat burning interval exercises (44:55)
  38. Challenging Total Body Cardio and Resistance workout (34:27)
  39. 30 minute fat burning home workout for beginners. Achievable, low impact results. (29:12)
  40. Low impact, high intensity intermediate home cardio workout (31:38)
  41. 30 Minute Walk at home | With low impact cardio intervals . (31:17)
  42. Low impact cardio AND resistance workout for beginners (33:51)
  43. 20 minute Low impact HIIT home workout. No equipment needed. (h20 plan workout 2) (21:57)
  44. Intermediate/advanced total body resistance and cardio workout (34:12)
  45. FAT burning 30 minute cardio and resistance home workout (32:20)
  46. HOME WORKOUT FOR CORE, TONING AND CARDIO - LOW IMPACT (30:16)
  47. 10 minute LOW IMPACT fun cardio workout. No equipment. (9:59)
  48. Low impact resistance workout - standing options (21:56)
  49. Fun low impact, all standing workout (24:50)
  50. Intermediate Low impact cardio HIIT workout. Exercise from home! (32:37)
  51. Advanced HIIT cardio, resistance and AB interval workout (36:23()
  52. Low impact 20 minute HIIT workout - beginner/intermediate (H20 plan workout 1 ) (22:15)
  53. 1 HOUR TOTAL body resistance and cardio workout/Low Impact//standing & no equipment options. (56:16)
  54. Fun 30 minute fat burning HIIT interval cardio workout (29:06)
  55. LOW IMPACT home cardio workout - fat burner - NO EQUIPMENT! (33:41)