(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I handle stressful situations with wisdom and clarity
Mental Health includes our emotion, psychological and social well being
You Matter
I am excited for the possibilities that today holds
Mental Health is an important part of your health and well-being
Learning about mental health facts will help decrease the stigma
Free emotional support
careline
1-800-720-9616
I have the power to create all the success and prosperity I desire
I have a positive impact on the people around me
Mindfulness means maintaining a moment by moment awareness of our thoughts feelings and surroundings
Take Charge Live Well is a wellness resource for employees and spouses enrolled in the state's medical plan
I will be present in every moment
Gratitude journaling helps shift your mindset to a positive perspective
I take time throughout the day for breaks
I can do great things
I am the author of my own success story
Group exercise is an excellent way to promote physical and mental wellness
May is Mental Health Awareness month
Therapy is a great treatment option
Only good things will flow into my life and I am claiming it
You Matter
One in 5 American adults experience a mental health condition in a given year
It's okay to relax and reset after a long day
Mental Health awareness month started in 1949
I will focus on the things I can control and let go of the things I can't