Ask fora breakPutdownSocialFilterAngermanagestrongfeelingsTakeresponsibilityfor actionsfrustrationPositiveSelfTalkAsk forhelpoverwhelmedgo fora walkNegativeself talkFree!In/ outcontrolUnderstandingdifferentperspectivesBeassertiveAsk fora breakPutdownSocialFilterAngermanagestrongfeelingsTakeresponsibilityfor actionsfrustrationPositiveSelfTalkAsk forhelpoverwhelmedgo fora walkNegativeself talkFree!In/ outcontrolUnderstandingdifferentperspectivesBeassertive

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for a break
  2. Put down
  3. Social Filter
  4. Anger
  5. manage strong feelings
  6. Take responsibility for actions
  7. frustration
  8. Positive Self Talk
  9. Ask for help
  10. overwhelmed
  11. go for a walk
  12. Negative self talk
  13. Free!
  14. In/ out control
  15. Understanding different perspectives
  16. Be assertive