AngerPositiveSelfTalkoverwhelmedNegativeself talkfrustrationIn/ outcontrolUnderstandingdifferentperspectivesSocialFiltergo fora walkFree!PutdownAsk forhelpTakeresponsibilityfor actionsAsk fora breakBeassertivemanagestrongfeelingsAngerPositiveSelfTalkoverwhelmedNegativeself talkfrustrationIn/ outcontrolUnderstandingdifferentperspectivesSocialFiltergo fora walkFree!PutdownAsk forhelpTakeresponsibilityfor actionsAsk fora breakBeassertivemanagestrongfeelings

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anger
  2. Positive Self Talk
  3. overwhelmed
  4. Negative self talk
  5. frustration
  6. In/ out control
  7. Understanding different perspectives
  8. Social Filter
  9. go for a walk
  10. Free!
  11. Put down
  12. Ask for help
  13. Take responsibility for actions
  14. Ask for a break
  15. Be assertive
  16. manage strong feelings