managestrongfeelingsAngerfrustrationoverwhelmedIn/ outcontrolUnderstandingdifferentperspectivesFree!Negativeself talkAsk fora breakAsk forhelpSocialFilterTakeresponsibilityfor actionsBeassertivego fora walkPutdownPositiveSelfTalkmanagestrongfeelingsAngerfrustrationoverwhelmedIn/ outcontrolUnderstandingdifferentperspectivesFree!Negativeself talkAsk fora breakAsk forhelpSocialFilterTakeresponsibilityfor actionsBeassertivego fora walkPutdownPositiveSelfTalk

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. manage strong feelings
  2. Anger
  3. frustration
  4. overwhelmed
  5. In/ out control
  6. Understanding different perspectives
  7. Free!
  8. Negative self talk
  9. Ask for a break
  10. Ask for help
  11. Social Filter
  12. Take responsibility for actions
  13. Be assertive
  14. go for a walk
  15. Put down
  16. Positive Self Talk