Understandingdifferentperspectivesgo fora walkmanagestrongfeelingsSocialFilterAsk fora breakBeassertiveNegativeself talkPositiveSelfTalkFree!In/ outcontroloverwhelmedAsk forhelpfrustrationTakeresponsibilityfor actionsAngerPutdownUnderstandingdifferentperspectivesgo fora walkmanagestrongfeelingsSocialFilterAsk fora breakBeassertiveNegativeself talkPositiveSelfTalkFree!In/ outcontroloverwhelmedAsk forhelpfrustrationTakeresponsibilityfor actionsAngerPutdown

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Understanding different perspectives
  2. go for a walk
  3. manage strong feelings
  4. Social Filter
  5. Ask for a break
  6. Be assertive
  7. Negative self talk
  8. Positive Self Talk
  9. Free!
  10. In/ out control
  11. overwhelmed
  12. Ask for help
  13. frustration
  14. Take responsibility for actions
  15. Anger
  16. Put down