PositiveSelfTalkTakeresponsibilityfor actionsBeassertivego fora walkPutdownIn/ outcontrolNegativeself talkAsk forhelpfrustrationSocialFilterUnderstandingdifferentperspectivesFree!managestrongfeelingsAngeroverwhelmedAsk fora breakPositiveSelfTalkTakeresponsibilityfor actionsBeassertivego fora walkPutdownIn/ outcontrolNegativeself talkAsk forhelpfrustrationSocialFilterUnderstandingdifferentperspectivesFree!managestrongfeelingsAngeroverwhelmedAsk fora break

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Self Talk
  2. Take responsibility for actions
  3. Be assertive
  4. go for a walk
  5. Put down
  6. In/ out control
  7. Negative self talk
  8. Ask for help
  9. frustration
  10. Social Filter
  11. Understanding different perspectives
  12. Free!
  13. manage strong feelings
  14. Anger
  15. overwhelmed
  16. Ask for a break