BeassertiveUnderstandingdifferentperspectivesPutdownIn/ outcontrolNegativeself talkgo fora walkoverwhelmedAngermanagestrongfeelingsTakeresponsibilityfor actionsAsk fora breakSocialFilterPositiveSelfTalkAsk forhelpfrustrationFree!BeassertiveUnderstandingdifferentperspectivesPutdownIn/ outcontrolNegativeself talkgo fora walkoverwhelmedAngermanagestrongfeelingsTakeresponsibilityfor actionsAsk fora breakSocialFilterPositiveSelfTalkAsk forhelpfrustrationFree!

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be assertive
  2. Understanding different perspectives
  3. Put down
  4. In/ out control
  5. Negative self talk
  6. go for a walk
  7. overwhelmed
  8. Anger
  9. manage strong feelings
  10. Take responsibility for actions
  11. Ask for a break
  12. Social Filter
  13. Positive Self Talk
  14. Ask for help
  15. frustration
  16. Free!