SocialFilterBeassertivePositiveSelfTalkAsk forhelpfrustrationTakeresponsibilityfor actionsUnderstandingdifferentperspectivesmanagestrongfeelingsNegativeself talkFree!Ask fora breakIn/ outcontroloverwhelmedPutdowngo fora walkAngerSocialFilterBeassertivePositiveSelfTalkAsk forhelpfrustrationTakeresponsibilityfor actionsUnderstandingdifferentperspectivesmanagestrongfeelingsNegativeself talkFree!Ask fora breakIn/ outcontroloverwhelmedPutdowngo fora walkAnger

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social Filter
  2. Be assertive
  3. Positive Self Talk
  4. Ask for help
  5. frustration
  6. Take responsibility for actions
  7. Understanding different perspectives
  8. manage strong feelings
  9. Negative self talk
  10. Free!
  11. Ask for a break
  12. In/ out control
  13. overwhelmed
  14. Put down
  15. go for a walk
  16. Anger