Ask forhelpIn/ outcontrolFrustrationSocialFilterTakeresponsibilityfor ActionsAsk fora breakPutdownsUnderstandingdifferentperspectivesAngerPositiveSelftalkNegativeSelf TalkFree!OverwhelmedManagestrongfeelingsBeassertivego fora walkAsk forhelpIn/ outcontrolFrustrationSocialFilterTakeresponsibilityfor ActionsAsk fora breakPutdownsUnderstandingdifferentperspectivesAngerPositiveSelftalkNegativeSelf TalkFree!OverwhelmedManagestrongfeelingsBeassertivego fora walk

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask for help
  2. In/ out control
  3. Frustration
  4. Social Filter
  5. Take responsibility for Actions
  6. Ask for a break
  7. Put downs
  8. Understanding different perspectives
  9. Anger
  10. Positive Self talk
  11. Negative Self Talk
  12. Free!
  13. Overwhelmed
  14. Manage strong feelings
  15. Be assertive
  16. go for a walk