Free!AngerUnderstandingdifferentperspectivesOverwhelmedPositiveSelftalkNegativeSelf TalkBeassertiveSocialFilterManagestrongfeelingsAsk fora breakIn/ outcontrolPutdownsgo fora walkFrustrationTakeresponsibilityfor ActionsAsk forhelpFree!AngerUnderstandingdifferentperspectivesOverwhelmedPositiveSelftalkNegativeSelf TalkBeassertiveSocialFilterManagestrongfeelingsAsk fora breakIn/ outcontrolPutdownsgo fora walkFrustrationTakeresponsibilityfor ActionsAsk forhelp

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Anger
  3. Understanding different perspectives
  4. Overwhelmed
  5. Positive Self talk
  6. Negative Self Talk
  7. Be assertive
  8. Social Filter
  9. Manage strong feelings
  10. Ask for a break
  11. In/ out control
  12. Put downs
  13. go for a walk
  14. Frustration
  15. Take responsibility for Actions
  16. Ask for help