Overwhelmedgo fora walkAsk fora breakTakeresponsibilityfor ActionsPositiveSelftalkIn/ outcontrolSocialFilterAsk forhelpNegativeSelf TalkPutdownsUnderstandingdifferentperspectivesManagestrongfeelingsAngerFree!BeassertiveFrustrationOverwhelmedgo fora walkAsk fora breakTakeresponsibilityfor ActionsPositiveSelftalkIn/ outcontrolSocialFilterAsk forhelpNegativeSelf TalkPutdownsUnderstandingdifferentperspectivesManagestrongfeelingsAngerFree!BeassertiveFrustration

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overwhelmed
  2. go for a walk
  3. Ask for a break
  4. Take responsibility for Actions
  5. Positive Self talk
  6. In/ out control
  7. Social Filter
  8. Ask for help
  9. Negative Self Talk
  10. Put downs
  11. Understanding different perspectives
  12. Manage strong feelings
  13. Anger
  14. Free!
  15. Be assertive
  16. Frustration