UnderstandingdifferentperspectivesSocialFilterBeassertiveOverwhelmedAngerAsk fora breakPositiveSelftalkTakeresponsibilityfor ActionsAsk forhelpFree!NegativeSelf Talkgo fora walkFrustrationPutdownsManagestrongfeelingsIn/ outcontrolUnderstandingdifferentperspectivesSocialFilterBeassertiveOverwhelmedAngerAsk fora breakPositiveSelftalkTakeresponsibilityfor ActionsAsk forhelpFree!NegativeSelf Talkgo fora walkFrustrationPutdownsManagestrongfeelingsIn/ outcontrol

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Understanding different perspectives
  2. Social Filter
  3. Be assertive
  4. Overwhelmed
  5. Anger
  6. Ask for a break
  7. Positive Self talk
  8. Take responsibility for Actions
  9. Ask for help
  10. Free!
  11. Negative Self Talk
  12. go for a walk
  13. Frustration
  14. Put downs
  15. Manage strong feelings
  16. In/ out control