PutdownsNegativeSelf TalkAsk forhelpIn/ outcontrolFree!OverwhelmedBeassertiveTakeresponsibilityfor Actionsgo fora walkSocialFilterUnderstandingdifferentperspectivesAngerManagestrongfeelingsFrustrationAsk fora breakPositiveSelftalkPutdownsNegativeSelf TalkAsk forhelpIn/ outcontrolFree!OverwhelmedBeassertiveTakeresponsibilityfor Actionsgo fora walkSocialFilterUnderstandingdifferentperspectivesAngerManagestrongfeelingsFrustrationAsk fora breakPositiveSelftalk

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put downs
  2. Negative Self Talk
  3. Ask for help
  4. In/ out control
  5. Free!
  6. Overwhelmed
  7. Be assertive
  8. Take responsibility for Actions
  9. go for a walk
  10. Social Filter
  11. Understanding different perspectives
  12. Anger
  13. Manage strong feelings
  14. Frustration
  15. Ask for a break
  16. Positive Self talk