In/ outcontrolUnderstandingdifferentperspectivesPutdownsBeassertiveSocialFilterManagestrongfeelingsTakeresponsibilityfor ActionsAsk fora breakFrustrationgo fora walkNegativeSelf TalkOverwhelmedAngerFree!Ask forhelpPositiveSelftalkIn/ outcontrolUnderstandingdifferentperspectivesPutdownsBeassertiveSocialFilterManagestrongfeelingsTakeresponsibilityfor ActionsAsk fora breakFrustrationgo fora walkNegativeSelf TalkOverwhelmedAngerFree!Ask forhelpPositiveSelftalk

SEL Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. In/ out control
  2. Understanding different perspectives
  3. Put downs
  4. Be assertive
  5. Social Filter
  6. Manage strong feelings
  7. Take responsibility for Actions
  8. Ask for a break
  9. Frustration
  10. go for a walk
  11. Negative Self Talk
  12. Overwhelmed
  13. Anger
  14. Free!
  15. Ask for help
  16. Positive Self talk