PracticepositiveaffirmationsPrayListentomusicGetready forthe dayGardenBreatheJournalDo apuzzleSpendtime withfamilyGooutsideCall afriendSmileGetreadyfor bedSpendtime witha friendStargazeWorkoutEat amealLaughDanceGo tothebeachPracticegratitudeGo fora walkMeditateWatchamoviePracticepositiveaffirmationsPrayListentomusicGetready forthe dayGardenBreatheJournalDo apuzzleSpendtime withfamilyGooutsideCall afriendSmileGetreadyfor bedSpendtime witha friendStargazeWorkoutEat amealLaughDanceGo tothebeachPracticegratitudeGo fora walkMeditateWatchamovie

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice positive affirmations
  2. Pray
  3. Listen to music
  4. Get ready for the day
  5. Garden
  6. Breathe
  7. Journal
  8. Do a puzzle
  9. Spend time with family
  10. Go outside
  11. Call a friend
  12. Smile
  13. Get ready for bed
  14. Spend time with a friend
  15. Stargaze
  16. Workout
  17. Eat a meal
  18. Laugh
  19. Dance
  20. Go to the beach
  21. Practice gratitude
  22. Go for a walk
  23. Meditate
  24. Watch a movie