Go tothebeachSmileLaughPracticegratitudeDo apuzzleEat amealPrayGetreadyfor bedWorkoutJournalGetready forthe dayStargazeWatchamovieGardenPracticepositiveaffirmationsGooutsideMeditateSpendtime witha friendDanceListentomusicBreatheCall afriendGo fora walkSpendtime withfamilyGo tothebeachSmileLaughPracticegratitudeDo apuzzleEat amealPrayGetreadyfor bedWorkoutJournalGetready forthe dayStargazeWatchamovieGardenPracticepositiveaffirmationsGooutsideMeditateSpendtime witha friendDanceListentomusicBreatheCall afriendGo fora walkSpendtime withfamily

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Smile
  3. Laugh
  4. Practice gratitude
  5. Do a puzzle
  6. Eat a meal
  7. Pray
  8. Get ready for bed
  9. Workout
  10. Journal
  11. Get ready for the day
  12. Stargaze
  13. Watch a movie
  14. Garden
  15. Practice positive affirmations
  16. Go outside
  17. Meditate
  18. Spend time with a friend
  19. Dance
  20. Listen to music
  21. Breathe
  22. Call a friend
  23. Go for a walk
  24. Spend time with family