Call afriendPrayMeditateGo fora walkStargazeWatchamovieSmileGooutsideWorkoutLaughJournalSpendtime witha friendListentomusicDo apuzzleGetready forthe dayPracticegratitudeBreatheSpendtime withfamilyEat amealGardenDanceGo tothebeachPracticepositiveaffirmationsGetreadyfor bedCall afriendPrayMeditateGo fora walkStargazeWatchamovieSmileGooutsideWorkoutLaughJournalSpendtime witha friendListentomusicDo apuzzleGetready forthe dayPracticegratitudeBreatheSpendtime withfamilyEat amealGardenDanceGo tothebeachPracticepositiveaffirmationsGetreadyfor bed

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Call a friend
  2. Pray
  3. Meditate
  4. Go for a walk
  5. Stargaze
  6. Watch a movie
  7. Smile
  8. Go outside
  9. Workout
  10. Laugh
  11. Journal
  12. Spend time with a friend
  13. Listen to music
  14. Do a puzzle
  15. Get ready for the day
  16. Practice gratitude
  17. Breathe
  18. Spend time with family
  19. Eat a meal
  20. Garden
  21. Dance
  22. Go to the beach
  23. Practice positive affirmations
  24. Get ready for bed