PrayBreatheListentomusicWorkoutGo fora walkDanceMeditateGardenWatchamovieSpendtime witha friendGetreadyfor bedSmileGooutsideSpendtime withfamilyStargazeDo apuzzleLaughPracticepositiveaffirmationsJournalEat amealGo tothebeachGetready forthe dayCall afriendPracticegratitudePrayBreatheListentomusicWorkoutGo fora walkDanceMeditateGardenWatchamovieSpendtime witha friendGetreadyfor bedSmileGooutsideSpendtime withfamilyStargazeDo apuzzleLaughPracticepositiveaffirmationsJournalEat amealGo tothebeachGetready forthe dayCall afriendPracticegratitude

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Pray
  2. Breathe
  3. Listen to music
  4. Workout
  5. Go for a walk
  6. Dance
  7. Meditate
  8. Garden
  9. Watch a movie
  10. Spend time with a friend
  11. Get ready for bed
  12. Smile
  13. Go outside
  14. Spend time with family
  15. Stargaze
  16. Do a puzzle
  17. Laugh
  18. Practice positive affirmations
  19. Journal
  20. Eat a meal
  21. Go to the beach
  22. Get ready for the day
  23. Call a friend
  24. Practice gratitude