Go tothebeachListentomusicGetready forthe dayGardenGooutsideBreathePracticegratitudeGetreadyfor bedPracticepositiveaffirmationsJournalDo apuzzleGo fora walkWorkoutMeditateStargazeWatchamovieEat amealPrayCall afriendDanceSmileSpendtime withfamilyLaughSpendtime witha friendGo tothebeachListentomusicGetready forthe dayGardenGooutsideBreathePracticegratitudeGetreadyfor bedPracticepositiveaffirmationsJournalDo apuzzleGo fora walkWorkoutMeditateStargazeWatchamovieEat amealPrayCall afriendDanceSmileSpendtime withfamilyLaughSpendtime witha friend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the beach
  2. Listen to music
  3. Get ready for the day
  4. Garden
  5. Go outside
  6. Breathe
  7. Practice gratitude
  8. Get ready for bed
  9. Practice positive affirmations
  10. Journal
  11. Do a puzzle
  12. Go for a walk
  13. Workout
  14. Meditate
  15. Stargaze
  16. Watch a movie
  17. Eat a meal
  18. Pray
  19. Call a friend
  20. Dance
  21. Smile
  22. Spend time with family
  23. Laugh
  24. Spend time with a friend