Getready forthe daySpendtime witha friendGooutsideCall afriendGo tothebeachGo fora walkJournalLaughDo apuzzleGardenPrayWorkoutDanceEat amealWatchamovieBreathePracticepositiveaffirmationsSmileGetreadyfor bedSpendtime withfamilyPracticegratitudeStargazeMeditateListentomusicGetready forthe daySpendtime witha friendGooutsideCall afriendGo tothebeachGo fora walkJournalLaughDo apuzzleGardenPrayWorkoutDanceEat amealWatchamovieBreathePracticepositiveaffirmationsSmileGetreadyfor bedSpendtime withfamilyPracticegratitudeStargazeMeditateListentomusic

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get ready for the day
  2. Spend time with a friend
  3. Go outside
  4. Call a friend
  5. Go to the beach
  6. Go for a walk
  7. Journal
  8. Laugh
  9. Do a puzzle
  10. Garden
  11. Pray
  12. Workout
  13. Dance
  14. Eat a meal
  15. Watch a movie
  16. Breathe
  17. Practice positive affirmations
  18. Smile
  19. Get ready for bed
  20. Spend time with family
  21. Practice gratitude
  22. Stargaze
  23. Meditate
  24. Listen to music