Getready forthe dayLaughEat amealJournalDo apuzzleSpendtime witha friendWorkoutSmilePracticepositiveaffirmationsBreatheStargazeGooutsideListentomusicGo fora walkGetreadyfor bedWatchamovieGo tothebeachGardenCall afriendSpendtime withfamilyPracticegratitudeMeditateDancePrayGetready forthe dayLaughEat amealJournalDo apuzzleSpendtime witha friendWorkoutSmilePracticepositiveaffirmationsBreatheStargazeGooutsideListentomusicGo fora walkGetreadyfor bedWatchamovieGo tothebeachGardenCall afriendSpendtime withfamilyPracticegratitudeMeditateDancePray

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get ready for the day
  2. Laugh
  3. Eat a meal
  4. Journal
  5. Do a puzzle
  6. Spend time with a friend
  7. Workout
  8. Smile
  9. Practice positive affirmations
  10. Breathe
  11. Stargaze
  12. Go outside
  13. Listen to music
  14. Go for a walk
  15. Get ready for bed
  16. Watch a movie
  17. Go to the beach
  18. Garden
  19. Call a friend
  20. Spend time with family
  21. Practice gratitude
  22. Meditate
  23. Dance
  24. Pray