DanceLaughGetready forthe dayJournalPracticepositiveaffirmationsPrayGetreadyfor bedListentomusicEat amealBreatheWatchamovieGo tothebeachSmileGooutsideMeditateGo fora walkCall afriendSpendtime withfamilyGardenWorkoutPracticegratitudeDo apuzzleStargazeSpendtime witha friendDanceLaughGetready forthe dayJournalPracticepositiveaffirmationsPrayGetreadyfor bedListentomusicEat amealBreatheWatchamovieGo tothebeachSmileGooutsideMeditateGo fora walkCall afriendSpendtime withfamilyGardenWorkoutPracticegratitudeDo apuzzleStargazeSpendtime witha friend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Laugh
  3. Get ready for the day
  4. Journal
  5. Practice positive affirmations
  6. Pray
  7. Get ready for bed
  8. Listen to music
  9. Eat a meal
  10. Breathe
  11. Watch a movie
  12. Go to the beach
  13. Smile
  14. Go outside
  15. Meditate
  16. Go for a walk
  17. Call a friend
  18. Spend time with family
  19. Garden
  20. Workout
  21. Practice gratitude
  22. Do a puzzle
  23. Stargaze
  24. Spend time with a friend