JournalPracticegratitudeStargazePracticepositiveaffirmationsWorkoutMeditateSpendtime withfamilyGetreadyfor bedPrayGooutsideLaughDanceWatchamovieGetready forthe dayBreatheListentomusicEat amealSmileGo fora walkDo apuzzleSpendtime witha friendGardenGo tothebeachCall afriendJournalPracticegratitudeStargazePracticepositiveaffirmationsWorkoutMeditateSpendtime withfamilyGetreadyfor bedPrayGooutsideLaughDanceWatchamovieGetready forthe dayBreatheListentomusicEat amealSmileGo fora walkDo apuzzleSpendtime witha friendGardenGo tothebeachCall afriend

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Practice gratitude
  3. Stargaze
  4. Practice positive affirmations
  5. Workout
  6. Meditate
  7. Spend time with family
  8. Get ready for bed
  9. Pray
  10. Go outside
  11. Laugh
  12. Dance
  13. Watch a movie
  14. Get ready for the day
  15. Breathe
  16. Listen to music
  17. Eat a meal
  18. Smile
  19. Go for a walk
  20. Do a puzzle
  21. Spend time with a friend
  22. Garden
  23. Go to the beach
  24. Call a friend