WatchamovieGo tothebeachPracticepositiveaffirmationsBreatheDo apuzzleJournalGo fora walkMeditateSpendtime withfamilyListentomusicCall afriendGetreadyfor bedSpendtime witha friendGardenDanceWorkoutSmileStargazePracticegratitudeLaughEat amealGooutsidePrayGetready forthe dayWatchamovieGo tothebeachPracticepositiveaffirmationsBreatheDo apuzzleJournalGo fora walkMeditateSpendtime withfamilyListentomusicCall afriendGetreadyfor bedSpendtime witha friendGardenDanceWorkoutSmileStargazePracticegratitudeLaughEat amealGooutsidePrayGetready forthe day

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Go to the beach
  3. Practice positive affirmations
  4. Breathe
  5. Do a puzzle
  6. Journal
  7. Go for a walk
  8. Meditate
  9. Spend time with family
  10. Listen to music
  11. Call a friend
  12. Get ready for bed
  13. Spend time with a friend
  14. Garden
  15. Dance
  16. Workout
  17. Smile
  18. Stargaze
  19. Practice gratitude
  20. Laugh
  21. Eat a meal
  22. Go outside
  23. Pray
  24. Get ready for the day