Getready forthe dayDo apuzzlePrayPracticegratitudeJournalEat amealGo fora walkSpendtime withfamilyStargazeBreatheWatchamovieGardenGooutsideMeditateWorkoutPracticepositiveaffirmationsDanceListentomusicGo tothebeachSpendtime witha friendCall afriendGetreadyfor bedSmileLaughGetready forthe dayDo apuzzlePrayPracticegratitudeJournalEat amealGo fora walkSpendtime withfamilyStargazeBreatheWatchamovieGardenGooutsideMeditateWorkoutPracticepositiveaffirmationsDanceListentomusicGo tothebeachSpendtime witha friendCall afriendGetreadyfor bedSmileLaugh

SINGO! Self-Care Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Get ready for the day
  2. Do a puzzle
  3. Pray
  4. Practice gratitude
  5. Journal
  6. Eat a meal
  7. Go for a walk
  8. Spend time with family
  9. Stargaze
  10. Breathe
  11. Watch a movie
  12. Garden
  13. Go outside
  14. Meditate
  15. Workout
  16. Practice positive affirmations
  17. Dance
  18. Listen to music
  19. Go to the beach
  20. Spend time with a friend
  21. Call a friend
  22. Get ready for bed
  23. Smile
  24. Laugh