(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch for 10 minutes
Jumping jacks
Make your own obstacle course in the house.
Play Simon says
Walk around Norfolk and try to find as many mermaids as you can!
Have a
push up competition with the whole family
Take a walk with the family after dinner
Compete in a family exercise challenge
Walk or ride bikes the library
Visit a park near your home
Run through the sprinkler
Plan a family field day in the backyard
Follow an activity game on go noodle.com
Plan a family bowling night
Do an at home family workout video
Create a small flower or vegetable garden
Practice using a hula hoop
Jump rope
Visit the community pool
Play hop scotch on the sidewalk
Ride your bike
Play a game of freeze tag
Play deck-of -cards exercises
(ex: hearts are push ups)
