Positive Thinking Pros & Cons Journaling Spend time with Pets Go Outside Play a Sport Mindfulness Meditations Positive Affirmations ABC PLEASE IMPROVE Go for a Walk Watch Funny Videos/ Movies Guided Imagery Take Pictures Journaling Deep Breathing Read a Book Talk with Friends Radical Acceptance ACCEPTS Color 5-4- 3-2-1 Listen to Music Watch TV TIPP DEARMAN GIVE Wise Mind Dance Mountain Breathing Play an Instrument Opposite Action Stretch Take a hot Shower FAST Play Board Games Cook/ Bake Urge Surfing Positive Thinking Pros & Cons Journaling Spend time with Pets Go Outside Play a Sport Mindfulness Meditations Positive Affirmations ABC PLEASE IMPROVE Go for a Walk Watch Funny Videos/ Movies Guided Imagery Take Pictures Journaling Deep Breathing Read a Book Talk with Friends Radical Acceptance ACCEPTS Color 5-4- 3-2-1 Listen to Music Watch TV TIPP DEARMAN GIVE Wise Mind Dance Mountain Breathing Play an Instrument Opposite Action Stretch Take a hot Shower FAST Play Board Games Cook/ Bake Urge Surfing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Positive Thinking
Pros & Cons
Journaling
Spend time with Pets
Go Outside
Play a Sport
Mindfulness
Meditations
Positive Affirmations
ABC PLEASE
IMPROVE
Go for a Walk
Watch Funny Videos/ Movies
Guided Imagery
Take Pictures
Journaling
Deep Breathing
Read a Book
Talk with Friends
Radical Acceptance
ACCEPTS
Color
5-4-3-2-1
Listen to Music
Watch TV
TIPP
DEARMAN
GIVE
Wise Mind
Dance
Mountain Breathing
Play an Instrument
Opposite Action
Stretch
Take a hot Shower
FAST
Play Board Games
Cook/ Bake
Urge Surfing