Play a Sport Pros & Cons Positive Thinking Radical Acceptance ABC PLEASE Color Mindfulness Guided Imagery Play Board Games Wise Mind DEARMAN Watch Funny Videos/ Movies Urge Surfing FAST IMPROVE GIVE Positive Affirmations Talk with Friends ACCEPTS Listen to Music Deep Breathing Go for a Walk Take Pictures Journaling Read a Book Dance Watch TV Take a hot Shower Play an Instrument Meditations 5-4- 3-2-1 Opposite Action Journaling Stretch Cook/ Bake TIPP Go Outside Mountain Breathing Spend time with Pets Play a Sport Pros & Cons Positive Thinking Radical Acceptance ABC PLEASE Color Mindfulness Guided Imagery Play Board Games Wise Mind DEARMAN Watch Funny Videos/ Movies Urge Surfing FAST IMPROVE GIVE Positive Affirmations Talk with Friends ACCEPTS Listen to Music Deep Breathing Go for a Walk Take Pictures Journaling Read a Book Dance Watch TV Take a hot Shower Play an Instrument Meditations 5-4- 3-2-1 Opposite Action Journaling Stretch Cook/ Bake TIPP Go Outside Mountain Breathing Spend time with Pets
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a Sport
Pros & Cons
Positive Thinking
Radical Acceptance
ABC PLEASE
Color
Mindfulness
Guided Imagery
Play Board Games
Wise Mind
DEARMAN
Watch Funny Videos/ Movies
Urge Surfing
FAST
IMPROVE
GIVE
Positive Affirmations
Talk with Friends
ACCEPTS
Listen to Music
Deep Breathing
Go for a Walk
Take Pictures
Journaling
Read a Book
Dance
Watch TV
Take a hot Shower
Play an Instrument
Meditations
5-4-3-2-1
Opposite Action
Journaling
Stretch
Cook/ Bake
TIPP
Go Outside
Mountain Breathing
Spend time with Pets