Stretch Torso Left Kick Left Leg 5x Clap Hands Overhead 10x Tap Toes 5x Bicep Curls 10x Sit to Stand 5x Lift Left Knee 5x Lift Right Knee 5x Right Arm Overhead Press Roll Shoulders Forward 5x Left Arm Punches 10x Kick Left Leg 8x Left Arm Overhead Press Right Wrist Circles 10x Twist Torso Left Open & Close Hand 10x Tap Heels 5x Twist Torso Right Roll Shoulders Backward 5x Roll Neck Down Shoulder to Shoulder Kick Right Leg 8x Left Wrist Circles 10x Right Arm Punches 10x Roll Left Ankle Stretch Torso Left Kick Left Leg 5x Clap Hands Overhead 10x Tap Toes 5x Bicep Curls 10x Sit to Stand 5x Lift Left Knee 5x Lift Right Knee 5x Right Arm Overhead Press Roll Shoulders Forward 5x Left Arm Punches 10x Kick Left Leg 8x Left Arm Overhead Press Right Wrist Circles 10x Twist Torso Left Open & Close Hand 10x Tap Heels 5x Twist Torso Right Roll Shoulders Backward 5x Roll Neck Down Shoulder to Shoulder Kick Right Leg 8x Left Wrist Circles 10x Right Arm Punches 10x Roll Left Ankle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Stretch Torso Left
Kick
Left Leg
5x
Clap
Hands Overhead
10x
Tap Toes
5x
Bicep Curls
10x
Sit to Stand
5x
Lift Left Knee
5x
Lift Right Knee
5x
Right Arm Overhead Press
Roll Shoulders Forward
5x
Left Arm Punches
10x
Kick
Left Leg
8x
Left Arm Overhead Press
Right Wrist Circles
10x
Twist Torso Left
Open & Close Hand
10x
Tap Heels
5x
Twist Torso Right
Roll
Shoulders
Backward
5x
Roll Neck Down Shoulder to Shoulder
Kick
Right Leg
8x
Left Wrist Circles
10x
Right Arm Punches
10x
Roll Left Ankle