EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Right Wrist Circles 10x
2. Kick Right Leg 8x
3. Kick Left Leg 5x
4. Clap Hands Overhead 10x
5. Lift Left Knee 5x
6. Left Arm Punches 10x
7. Stretch Torso Left
8. Right Arm Punches 10x
9. Sit to Stand 5x
10. Roll Neck Down Shoulder to Shoulder
11. Tap Heels 5x
12. Lift Right Knee 5x
13. Left Wrist Circles 10x
14. Twist Torso Right
15. Left Arm Overhead Press
16. Tap Toes 5x
17. Roll Left Ankle
18. Roll Shoulders Forward 5x
19. Bicep Curls 10x
20. Right Arm Overhead Press
21. Roll Shoulders Backward 5x
22. Twist Torso Left
23. Open & Close Hand 10x
24. Kick Left Leg 8x