I can forgive myself for Someone I am grateful for Someone I am grateful for Something I do for self care is I show respect to others by Something I'd like to let go Something I'd like to let go I can hold myself accountable by Something I am proud of A coping skill I'd like to practice more is An activity/hobby I enjoy is An activity/hobby I enjoy is A strength of of mine is A strength of mine is When distressed, I can tell myself A Healthy Self Statement Something I look forward to is Keeping good hygiene is important bc Something I am proud of Keeping good hygiene matters bc I can practice good communication by I show respect to others by A positive affirmation I say is Something I want to work on is I show respect to others by My coping skill when I am mad My coping skill when I am sad Something I want to work on is When distressed, I can tell myself A goal I've been working towards One way I can keep my space tidy is to Someone I use as a support A coping skill I'd like to practice more is My go to coping skill when mad I am responsible for I am responsible for Setting boundaries is important bc A healthy self statement I use is My go to coping skill when I'm sad My go to coping skill when I'm mad I can strengthen my relationships with others by Setting boundaries are important bc I can strengthen my communication with other by A goal I've been working toward One way I can keep my space tidy is to I can forgive myself for Something I do for self care is Someone I use as a support I can hold myself accountable by I can practice good communication by Something I look forward to is A positive affirmation I say is I can forgive myself for Someone I am grateful for Someone I am grateful for Something I do for self care is I show respect to others by Something I'd like to let go Something I'd like to let go I can hold myself accountable by Something I am proud of A coping skill I'd like to practice more is An activity/hobby I enjoy is An activity/hobby I enjoy is A strength of of mine is A strength of mine is When distressed, I can tell myself A Healthy Self Statement Something I look forward to is Keeping good hygiene is important bc Something I am proud of Keeping good hygiene matters bc I can practice good communication by I show respect to others by A positive affirmation I say is Something I want to work on is I show respect to others by My coping skill when I am mad My coping skill when I am sad Something I want to work on is When distressed, I can tell myself A goal I've been working towards One way I can keep my space tidy is to Someone I use as a support A coping skill I'd like to practice more is My go to coping skill when mad I am responsible for I am responsible for Setting boundaries is important bc A healthy self statement I use is My go to coping skill when I'm sad My go to coping skill when I'm mad I can strengthen my relationships with others by Setting boundaries are important bc I can strengthen my communication with other by A goal I've been working toward One way I can keep my space tidy is to I can forgive myself for Something I do for self care is Someone I use as a support I can hold myself accountable by I can practice good communication by Something I look forward to is A positive affirmation I say is
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I can forgive myself for
Someone I am grateful for
Someone I am grateful for
Something I do for self care is
I show respect to others by
Something I'd like to let go
Something I'd like to let go
I can hold myself accountable by
Something I am proud of
A coping skill I'd like to practice more is
An activity/hobby I enjoy is
An activity/hobby I enjoy is
A strength of of mine is
A strength of mine is
When distressed, I can tell myself
A Healthy Self Statement
Something I look forward to is
Keeping good hygiene is important bc
Something I am proud of
Keeping good hygiene matters bc
I can practice good communication by
I show respect to others by
A positive affirmation I say is
Something I want to work on is
I show respect to others by
My coping skill when I am mad
My coping skill when I am sad
Something I want to work on is
When distressed, I can tell myself
A goal I've been working towards
One way I can keep my space tidy is to
Someone I use as a support
A coping skill I'd like to practice more is
My go to coping skill when mad
I am responsible for
I am responsible for
Setting boundaries is important bc
A healthy self statement I use is
My go to coping skill when I'm sad
My go to coping skill when I'm mad
I can strengthen my relationships with others by
Setting boundaries are important bc
I can strengthen my communication with other by
A goal I've been working toward
One way I can keep my space tidy is to
I can forgive myself for
Something I do for self care is
Someone I use as a support
I can hold myself accountable by
I can practice good communication by
Something I look forward to is
A positive affirmation I say is