My go to coping skill when mad Something I do for self care is Something I am proud of I can forgive myself for A coping skill I'd like to practice more is A healthy self statement I use is Someone I am grateful for My go to coping skill when I'm sad Setting boundaries is important bc I am responsible for Something I'd like to let go Keeping good hygiene matters bc Keeping good hygiene is important bc A strength of of mine is I can practice good communication by An activity/hobby I enjoy is I can hold myself accountable by Someone I am grateful for I am responsible for Something I am proud of Something I want to work on is I show respect to others by A goal I've been working towards Something I do for self care is Setting boundaries are important bc A positive affirmation I say is A Healthy Self Statement One way I can keep my space tidy is to I can practice good communication by A positive affirmation I say is Something I want to work on is Someone I use as a support An activity/hobby I enjoy is When distressed, I can tell myself I show respect to others by A goal I've been working toward A coping skill I'd like to practice more is Something I'd like to let go I can forgive myself for When distressed, I can tell myself I can strengthen my communication with other by I can strengthen my relationships with others by Someone I use as a support A strength of mine is I show respect to others by I can hold myself accountable by Something I look forward to is My coping skill when I am mad One way I can keep my space tidy is to Something I look forward to is My go to coping skill when I'm mad My coping skill when I am sad My go to coping skill when mad Something I do for self care is Something I am proud of I can forgive myself for A coping skill I'd like to practice more is A healthy self statement I use is Someone I am grateful for My go to coping skill when I'm sad Setting boundaries is important bc I am responsible for Something I'd like to let go Keeping good hygiene matters bc Keeping good hygiene is important bc A strength of of mine is I can practice good communication by An activity/hobby I enjoy is I can hold myself accountable by Someone I am grateful for I am responsible for Something I am proud of Something I want to work on is I show respect to others by A goal I've been working towards Something I do for self care is Setting boundaries are important bc A positive affirmation I say is A Healthy Self Statement One way I can keep my space tidy is to I can practice good communication by A positive affirmation I say is Something I want to work on is Someone I use as a support An activity/hobby I enjoy is When distressed, I can tell myself I show respect to others by A goal I've been working toward A coping skill I'd like to practice more is Something I'd like to let go I can forgive myself for When distressed, I can tell myself I can strengthen my communication with other by I can strengthen my relationships with others by Someone I use as a support A strength of mine is I show respect to others by I can hold myself accountable by Something I look forward to is My coping skill when I am mad One way I can keep my space tidy is to Something I look forward to is My go to coping skill when I'm mad My coping skill when I am sad
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
My go to coping skill when mad
Something I do for self care is
Something I am proud of
I can forgive myself for
A coping skill I'd like to practice more is
A healthy self statement I use is
Someone I am grateful for
My go to coping skill when I'm sad
Setting boundaries is important bc
I am responsible for
Something I'd like to let go
Keeping good hygiene matters bc
Keeping good hygiene is important bc
A strength of of mine is
I can practice good communication by
An activity/hobby I enjoy is
I can hold myself accountable by
Someone I am grateful for
I am responsible for
Something I am proud of
Something I want to work on is
I show respect to others by
A goal I've been working towards
Something I do for self care is
Setting boundaries are important bc
A positive affirmation I say is
A Healthy Self Statement
One way I can keep my space tidy is to
I can practice good communication by
A positive affirmation I say is
Something I want to work on is
Someone I use as a support
An activity/hobby I enjoy is
When distressed, I can tell myself
I show respect to others by
A goal I've been working toward
A coping skill I'd like to practice more is
Something I'd like to let go
I can forgive myself for
When distressed, I can tell myself
I can strengthen my communication with other by
I can strengthen my relationships with others by
Someone I use as a support
A strength of mine is
I show respect to others by
I can hold myself accountable by
Something I look forward to is
My coping skill when I am mad
One way I can keep my space tidy is to
Something I look forward to is
My go to coping skill when I'm mad
My coping skill when I am sad