A coping skill I'd like to practice more is When distressed, I can tell myself My go to coping skill when I'm mad I can strengthen my communication with other by A goal I've been working towards I show respect to others by Something I am proud of Keeping good hygiene is important bc I can forgive myself for A Healthy Self Statement Someone I use as a support An activity/hobby I enjoy is My go to coping skill when mad I show respect to others by Something I am proud of Something I'd like to let go Something I look forward to is Something I want to work on is I can practice good communication by Something I do for self care is Something I'd like to let go I can hold myself accountable by When distressed, I can tell myself Something I look forward to is I am responsible for A strength of mine is My coping skill when I am sad Someone I use as a support A coping skill I'd like to practice more is One way I can keep my space tidy is to My coping skill when I am mad Someone I am grateful for Setting boundaries is important bc A strength of of mine is I can forgive myself for My go to coping skill when I'm sad I can strengthen my relationships with others by I can hold myself accountable by One way I can keep my space tidy is to A positive affirmation I say is A healthy self statement I use is Keeping good hygiene matters bc An activity/hobby I enjoy is I can practice good communication by I am responsible for I show respect to others by Setting boundaries are important bc Something I do for self care is Someone I am grateful for A positive affirmation I say is A goal I've been working toward Something I want to work on is A coping skill I'd like to practice more is When distressed, I can tell myself My go to coping skill when I'm mad I can strengthen my communication with other by A goal I've been working towards I show respect to others by Something I am proud of Keeping good hygiene is important bc I can forgive myself for A Healthy Self Statement Someone I use as a support An activity/hobby I enjoy is My go to coping skill when mad I show respect to others by Something I am proud of Something I'd like to let go Something I look forward to is Something I want to work on is I can practice good communication by Something I do for self care is Something I'd like to let go I can hold myself accountable by When distressed, I can tell myself Something I look forward to is I am responsible for A strength of mine is My coping skill when I am sad Someone I use as a support A coping skill I'd like to practice more is One way I can keep my space tidy is to My coping skill when I am mad Someone I am grateful for Setting boundaries is important bc A strength of of mine is I can forgive myself for My go to coping skill when I'm sad I can strengthen my relationships with others by I can hold myself accountable by One way I can keep my space tidy is to A positive affirmation I say is A healthy self statement I use is Keeping good hygiene matters bc An activity/hobby I enjoy is I can practice good communication by I am responsible for I show respect to others by Setting boundaries are important bc Something I do for self care is Someone I am grateful for A positive affirmation I say is A goal I've been working toward Something I want to work on is
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
A coping skill I'd like to practice more is
When distressed, I can tell myself
My go to coping skill when I'm mad
I can strengthen my communication with other by
A goal I've been working towards
I show respect to others by
Something I am proud of
Keeping good hygiene is important bc
I can forgive myself for
A Healthy Self Statement
Someone I use as a support
An activity/hobby I enjoy is
My go to coping skill when mad
I show respect to others by
Something I am proud of
Something I'd like to let go
Something I look forward to is
Something I want to work on is
I can practice good communication by
Something I do for self care is
Something I'd like to let go
I can hold myself accountable by
When distressed, I can tell myself
Something I look forward to is
I am responsible for
A strength of mine is
My coping skill when I am sad
Someone I use as a support
A coping skill I'd like to practice more is
One way I can keep my space tidy is to
My coping skill when I am mad
Someone I am grateful for
Setting boundaries is important bc
A strength of of mine is
I can forgive myself for
My go to coping skill when I'm sad
I can strengthen my relationships with others by
I can hold myself accountable by
One way I can keep my space tidy is to
A positive affirmation I say is
A healthy self statement I use is
Keeping good hygiene matters bc
An activity/hobby I enjoy is
I can practice good communication by
I am responsible for
I show respect to others by
Setting boundaries are important bc
Something I do for self care is
Someone I am grateful for
A positive affirmation I say is
A goal I've been working toward
Something I want to work on is