TwominplankDocouchto 5kmDo 15sit upsJog onthe spotfor 2 minsGo fora runThrow andcatch arugby ballfor 5 minsGoswimmingDo 10pressupsWatcha rugbygameJog onthe spotfor 5 minsWalk in thecountrysideDo anexerciseclassDo anonlineexerciseclassDo 20starjumpsOneminplankDo 7000steps inone dayDo 20squatsDo 15squatsWatch arugby 7sgameDo 15sit upsWalk ina parkGo fora fogwalkDo 15,000steps inone dayDo 15burpeesRead abookaboutrugbyThrow andcatch arugby ballfor 10 minsDo 10,000steps inone dayThrow andcatch anytype of ballfor 10 minsDo 10burpeesTry ayogaclassDo 10sit upsTrypilatesGo fora walkCatch upwith ateammatefor a coffeeGo thethegymListen toa rugbypodcastTwominplankDocouchto 5kmDo 15sit upsJog onthe spotfor 2 minsGo fora runThrow andcatch arugby ballfor 5 minsGoswimmingDo 10pressupsWatcha rugbygameJog onthe spotfor 5 minsWalk in thecountrysideDo anexerciseclassDo anonlineexerciseclassDo 20starjumpsOneminplankDo 7000steps inone dayDo 20squatsDo 15squatsWatch arugby 7sgameDo 15sit upsWalk ina parkGo fora fogwalkDo 15,000steps inone dayDo 15burpeesRead abookaboutrugbyThrow andcatch arugby ballfor 10 minsDo 10,000steps inone dayThrow andcatch anytype of ballfor 10 minsDo 10burpeesTry ayogaclassDo 10sit upsTrypilatesGo fora walkCatch upwith ateammatefor a coffeeGo thethegymListen toa rugbypodcast

Summer rugby bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Two min plank
  2. Do couch to 5km
  3. Do 15 sit ups
  4. Jog on the spot for 2 mins
  5. Go for a run
  6. Throw and catch a rugby ball for 5 mins
  7. Go swimming
  8. Do 10 press ups
  9. Watch a rugby game
  10. Jog on the spot for 5 mins
  11. Walk in the countryside
  12. Do an exercise class
  13. Do an online exercise class
  14. Do 20 star jumps
  15. One min plank
  16. Do 7000 steps in one day
  17. Do 20 squats
  18. Do 15 squats
  19. Watch a rugby 7s game
  20. Do 15 sit ups
  21. Walk in a park
  22. Go for a fog walk
  23. Do 15,000 steps in one day
  24. Do 15 burpees
  25. Read a book about rugby
  26. Throw and catch a rugby ball for 10 mins
  27. Do 10,000 steps in one day
  28. Throw and catch any type of ball for 10 mins
  29. Do 10 burpees
  30. Try a yoga class
  31. Do 10 sit ups
  32. Try pilates
  33. Go for a walk
  34. Catch up with a teammate for a coffee
  35. Go the the gym
  36. Listen to a rugby podcast