Thriw andcatch arugby ballfor 10 minsTrypilatesDocouchto 5kWalk7000steps inone dayGo tothegymDo 10sit upsWalk ina park15burpeesDo 15sit upsRead orlisten to anaudio bookabout rugbyJog onthe spotfor 2 mins20squatsDo 20starjumpsDo 10pressupsGoswimmingTry ayogaclass1 minplankListen toa rugbypodcastDo anonlineexerciseclassCatch upwith ateammatefor coffeeWalk in thecountrysideWalk15,000steps inone dayWalk10,000steps inone dayGo fora 10min runDo 15squatsWatch arugby 7sgameDo anexerciseclassThrow andcatch arugby ballfor 5 minsThrowand catchany typeof ballJog onthe spotfor 5 minsWatcha rugbygame2 minplankDo 10burpeesGo fora walkGo fora 5 minrunDo 15sit upsThriw andcatch arugby ballfor 10 minsTrypilatesDocouchto 5kWalk7000steps inone dayGo tothegymDo 10sit upsWalk ina park15burpeesDo 15sit upsRead orlisten to anaudio bookabout rugbyJog onthe spotfor 2 mins20squatsDo 20starjumpsDo 10pressupsGoswimmingTry ayogaclass1 minplankListen toa rugbypodcastDo anonlineexerciseclassCatch upwith ateammatefor coffeeWalk in thecountrysideWalk15,000steps inone dayWalk10,000steps inone dayGo fora 10min runDo 15squatsWatch arugby 7sgameDo anexerciseclassThrow andcatch arugby ballfor 5 minsThrowand catchany typeof ballJog onthe spotfor 5 minsWatcha rugbygame2 minplankDo 10burpeesGo fora walkGo fora 5 minrunDo 15sit ups

Rugby Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thriw and catch a rugby ball for 10 mins
  2. Try pilates
  3. Do couch to 5k
  4. Walk 7000 steps in one day
  5. Go to the gym
  6. Do 10 sit ups
  7. Walk in a park
  8. 15 burpees
  9. Do 15 sit ups
  10. Read or listen to an audio book about rugby
  11. Jog on the spot for 2 mins
  12. 20 squats
  13. Do 20 star jumps
  14. Do 10 press ups
  15. Go swimming
  16. Try a yoga class
  17. 1 min plank
  18. Listen to a rugby podcast
  19. Do an online exercise class
  20. Catch up with a teammate for coffee
  21. Walk in the countryside
  22. Walk 15,000 steps in one day
  23. Walk 10,000 steps in one day
  24. Go for a 10 min run
  25. Do 15 squats
  26. Watch a rugby 7s game
  27. Do an exercise class
  28. Throw and catch a rugby ball for 5 mins
  29. Throw and catch any type of ball
  30. Jog on the spot for 5 mins
  31. Watch a rugby game
  32. 2 min plank
  33. Do 10 burpees
  34. Go for a walk
  35. Go for a 5 min run
  36. Do 15 sit ups