Do 10sit upsDocouchto 5kDo 15sit upsDo anexerciseclassThrowand catchany typeof ballJog onthe spotfor 2 minsGo tothegymGoswimmingRead orlisten to anaudio bookabout rugbyCatch upwith ateammatefor coffeeListen toa rugbypodcastWatch arugby 7sgameThrow andcatch arugby ballfor 5 minsTry ayogaclass2 minplankWalk15,000steps inone dayWalk in thecountrysideThriw andcatch arugby ballfor 10 minsGo fora walkJog onthe spotfor 5 minsDo anonlineexerciseclass1 minplankGo fora 10min runWatcha rugbygame20squatsWalk ina parkDo 15squatsWalk10,000steps inone dayDo 15sit upsDo 10pressupsGo fora 5 minrunDo 10burpees15burpeesWalk7000steps inone dayTrypilatesDo 20starjumpsDo 10sit upsDocouchto 5kDo 15sit upsDo anexerciseclassThrowand catchany typeof ballJog onthe spotfor 2 minsGo tothegymGoswimmingRead orlisten to anaudio bookabout rugbyCatch upwith ateammatefor coffeeListen toa rugbypodcastWatch arugby 7sgameThrow andcatch arugby ballfor 5 minsTry ayogaclass2 minplankWalk15,000steps inone dayWalk in thecountrysideThriw andcatch arugby ballfor 10 minsGo fora walkJog onthe spotfor 5 minsDo anonlineexerciseclass1 minplankGo fora 10min runWatcha rugbygame20squatsWalk ina parkDo 15squatsWalk10,000steps inone dayDo 15sit upsDo 10pressupsGo fora 5 minrunDo 10burpees15burpeesWalk7000steps inone dayTrypilatesDo 20starjumps

Rugby Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 sit ups
  2. Do couch to 5k
  3. Do 15 sit ups
  4. Do an exercise class
  5. Throw and catch any type of ball
  6. Jog on the spot for 2 mins
  7. Go to the gym
  8. Go swimming
  9. Read or listen to an audio book about rugby
  10. Catch up with a teammate for coffee
  11. Listen to a rugby podcast
  12. Watch a rugby 7s game
  13. Throw and catch a rugby ball for 5 mins
  14. Try a yoga class
  15. 2 min plank
  16. Walk 15,000 steps in one day
  17. Walk in the countryside
  18. Thriw and catch a rugby ball for 10 mins
  19. Go for a walk
  20. Jog on the spot for 5 mins
  21. Do an online exercise class
  22. 1 min plank
  23. Go for a 10 min run
  24. Watch a rugby game
  25. 20 squats
  26. Walk in a park
  27. Do 15 squats
  28. Walk 10,000 steps in one day
  29. Do 15 sit ups
  30. Do 10 press ups
  31. Go for a 5 min run
  32. Do 10 burpees
  33. 15 burpees
  34. Walk 7000 steps in one day
  35. Try pilates
  36. Do 20 star jumps