Do couch to 5k Jog on the spot for 2 mins Watch a rugby game 20 squats Go swimming Do 15 sit ups Catch up with a teammate for coffee Do an online exercise class 1 min plank Go for a 5 min run Read or listen to an audio book about rugby Listen to a rugby podcast Walk 10,000 steps in one day Jog on the spot for 5 mins Do 10 sit ups Do 10 press ups Try a yoga class Do 15 sit ups Thriw and catch a rugby ball for 10 mins Do 10 burpees 2 min plank Do 20 star jumps Walk 15,000 steps in one day Go for a 10 min run Walk 7000 steps in one day Go to the gym Do an exercise class Watch a rugby 7s game Go for a walk Walk in the countryside Throw and catch a rugby ball for 5 mins Throw and catch any type of ball Try pilates 15 burpees Do 15 squats Walk in a park Do couch to 5k Jog on the spot for 2 mins Watch a rugby game 20 squats Go swimming Do 15 sit ups Catch up with a teammate for coffee Do an online exercise class 1 min plank Go for a 5 min run Read or listen to an audio book about rugby Listen to a rugby podcast Walk 10,000 steps in one day Jog on the spot for 5 mins Do 10 sit ups Do 10 press ups Try a yoga class Do 15 sit ups Thriw and catch a rugby ball for 10 mins Do 10 burpees 2 min plank Do 20 star jumps Walk 15,000 steps in one day Go for a 10 min run Walk 7000 steps in one day Go to the gym Do an exercise class Watch a rugby 7s game Go for a walk Walk in the countryside Throw and catch a rugby ball for 5 mins Throw and catch any type of ball Try pilates 15 burpees Do 15 squats Walk in a park
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do couch to 5k
Jog on the spot for 2 mins
Watch a rugby game
20 squats
Go swimming
Do 15 sit ups
Catch up with a teammate for coffee
Do an online exercise class
1 min plank
Go for a 5 min run
Read or listen to an audio book about rugby
Listen to a rugby podcast
Walk 10,000 steps in one day
Jog on the spot for 5 mins
Do 10 sit ups
Do 10 press ups
Try a yoga class
Do 15 sit ups
Thriw and catch a rugby ball for 10 mins
Do 10 burpees
2 min plank
Do 20 star jumps
Walk 15,000 steps in one day
Go for a 10 min run
Walk 7000 steps in one day
Go to the gym
Do an exercise class
Watch a rugby 7s game
Go for a walk
Walk in the countryside
Throw and catch a rugby ball for 5 mins
Throw and catch any type of ball
Try pilates
15 burpees
Do 15 squats
Walk in a park