Do 15 sit ups 1 min plank 15 burpees Go for a 5 min run Jog on the spot for 5 mins Throw and catch a rugby ball for 5 mins Do an online exercise class Do 10 sit ups 20 squats Jog on the spot for 2 mins Throw and catch any type of ball Walk in the countryside Do 15 sit ups Thriw and catch a rugby ball for 10 mins Watch a rugby 7s game Do an exercise class Go for a walk Try a yoga class Do 15 squats Try pilates Walk 7000 steps in one day Catch up with a teammate for coffee Watch a rugby game Do 10 press ups Walk in a park Read or listen to an audio book about rugby Walk 10,000 steps in one day Do 20 star jumps Do 10 burpees Do couch to 5k 2 min plank Listen to a rugby podcast Go swimming Go for a 10 min run Walk 15,000 steps in one day Go to the gym Do 15 sit ups 1 min plank 15 burpees Go for a 5 min run Jog on the spot for 5 mins Throw and catch a rugby ball for 5 mins Do an online exercise class Do 10 sit ups 20 squats Jog on the spot for 2 mins Throw and catch any type of ball Walk in the countryside Do 15 sit ups Thriw and catch a rugby ball for 10 mins Watch a rugby 7s game Do an exercise class Go for a walk Try a yoga class Do 15 squats Try pilates Walk 7000 steps in one day Catch up with a teammate for coffee Watch a rugby game Do 10 press ups Walk in a park Read or listen to an audio book about rugby Walk 10,000 steps in one day Do 20 star jumps Do 10 burpees Do couch to 5k 2 min plank Listen to a rugby podcast Go swimming Go for a 10 min run Walk 15,000 steps in one day Go to the gym
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do 15 sit ups
1 min plank
15 burpees
Go for a 5 min run
Jog on the spot for 5 mins
Throw and catch a rugby ball for 5 mins
Do an online exercise class
Do 10 sit ups
20 squats
Jog on the spot for 2 mins
Throw and catch any type of ball
Walk in the countryside
Do 15 sit ups
Thriw and catch a rugby ball for 10 mins
Watch a rugby 7s game
Do an exercise class
Go for a walk
Try a yoga class
Do 15 squats
Try pilates
Walk 7000 steps in one day
Catch up with a teammate for coffee
Watch a rugby game
Do 10 press ups
Walk in a park
Read or listen to an audio book about rugby
Walk 10,000 steps in one day
Do 20 star jumps
Do 10 burpees
Do couch to 5k
2 min plank
Listen to a rugby podcast
Go swimming
Go for a 10 min run
Walk 15,000 steps in one day
Go to the gym