Catch upwith ateammatefor coffeeDo 10sit upsWalk7000steps inone dayWalk ina parkDo 10pressups15burpeesTry ayogaclassGo fora 5 minrunDo 10burpeesDo anonlineexerciseclassWatcha rugbygameWalk15,000steps inone dayWalk10,000steps inone dayThrowand catchany typeof ballGo tothegymDo anexerciseclassGo fora 10min run1 minplankWatch arugby 7sgameRead orlisten to anaudio bookabout rugbyListen toa rugbypodcastGo fora walk20squatsThrow andcatch arugby ballfor 5 minsDo 20starjumpsDo 15sit upsDo 15squatsWalk in thecountrysideThriw andcatch arugby ballfor 10 minsJog onthe spotfor 2 mins2 minplankGoswimmingJog onthe spotfor 5 minsDocouchto 5kTrypilatesDo 15sit upsCatch upwith ateammatefor coffeeDo 10sit upsWalk7000steps inone dayWalk ina parkDo 10pressups15burpeesTry ayogaclassGo fora 5 minrunDo 10burpeesDo anonlineexerciseclassWatcha rugbygameWalk15,000steps inone dayWalk10,000steps inone dayThrowand catchany typeof ballGo tothegymDo anexerciseclassGo fora 10min run1 minplankWatch arugby 7sgameRead orlisten to anaudio bookabout rugbyListen toa rugbypodcastGo fora walk20squatsThrow andcatch arugby ballfor 5 minsDo 20starjumpsDo 15sit upsDo 15squatsWalk in thecountrysideThriw andcatch arugby ballfor 10 minsJog onthe spotfor 2 mins2 minplankGoswimmingJog onthe spotfor 5 minsDocouchto 5kTrypilatesDo 15sit ups

Rugby Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Catch up with a teammate for coffee
  2. Do 10 sit ups
  3. Walk 7000 steps in one day
  4. Walk in a park
  5. Do 10 press ups
  6. 15 burpees
  7. Try a yoga class
  8. Go for a 5 min run
  9. Do 10 burpees
  10. Do an online exercise class
  11. Watch a rugby game
  12. Walk 15,000 steps in one day
  13. Walk 10,000 steps in one day
  14. Throw and catch any type of ball
  15. Go to the gym
  16. Do an exercise class
  17. Go for a 10 min run
  18. 1 min plank
  19. Watch a rugby 7s game
  20. Read or listen to an audio book about rugby
  21. Listen to a rugby podcast
  22. Go for a walk
  23. 20 squats
  24. Throw and catch a rugby ball for 5 mins
  25. Do 20 star jumps
  26. Do 15 sit ups
  27. Do 15 squats
  28. Walk in the countryside
  29. Thriw and catch a rugby ball for 10 mins
  30. Jog on the spot for 2 mins
  31. 2 min plank
  32. Go swimming
  33. Jog on the spot for 5 mins
  34. Do couch to 5k
  35. Try pilates
  36. Do 15 sit ups