Throw andcatch arugby ballfor 5 mins1 minplankDo 10burpees15burpeesDo 10sit upsRead orlisten to anaudio bookabout rugbyWalk ina parkWatch arugby 7sgameJog onthe spotfor 2 minsGo fora 10min runWatcha rugbygameGoswimmingDocouchto 5kTrypilatesDo anexerciseclass2 minplankGo fora 5 minrunWalk10,000steps inone dayWalk15,000steps inone dayDo 15sit upsListen toa rugbypodcastDo anonlineexerciseclassDo 10pressupsThriw andcatch arugby ballfor 10 mins20squatsGo fora walkWalk7000steps inone dayDo 15sit upsDo 15squatsDo 20starjumpsGo tothegymWalk in thecountrysideCatch upwith ateammatefor coffeeTry ayogaclassThrowand catchany typeof ballJog onthe spotfor 5 minsThrow andcatch arugby ballfor 5 mins1 minplankDo 10burpees15burpeesDo 10sit upsRead orlisten to anaudio bookabout rugbyWalk ina parkWatch arugby 7sgameJog onthe spotfor 2 minsGo fora 10min runWatcha rugbygameGoswimmingDocouchto 5kTrypilatesDo anexerciseclass2 minplankGo fora 5 minrunWalk10,000steps inone dayWalk15,000steps inone dayDo 15sit upsListen toa rugbypodcastDo anonlineexerciseclassDo 10pressupsThriw andcatch arugby ballfor 10 mins20squatsGo fora walkWalk7000steps inone dayDo 15sit upsDo 15squatsDo 20starjumpsGo tothegymWalk in thecountrysideCatch upwith ateammatefor coffeeTry ayogaclassThrowand catchany typeof ballJog onthe spotfor 5 mins

Rugby Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw and catch a rugby ball for 5 mins
  2. 1 min plank
  3. Do 10 burpees
  4. 15 burpees
  5. Do 10 sit ups
  6. Read or listen to an audio book about rugby
  7. Walk in a park
  8. Watch a rugby 7s game
  9. Jog on the spot for 2 mins
  10. Go for a 10 min run
  11. Watch a rugby game
  12. Go swimming
  13. Do couch to 5k
  14. Try pilates
  15. Do an exercise class
  16. 2 min plank
  17. Go for a 5 min run
  18. Walk 10,000 steps in one day
  19. Walk 15,000 steps in one day
  20. Do 15 sit ups
  21. Listen to a rugby podcast
  22. Do an online exercise class
  23. Do 10 press ups
  24. Thriw and catch a rugby ball for 10 mins
  25. 20 squats
  26. Go for a walk
  27. Walk 7000 steps in one day
  28. Do 15 sit ups
  29. Do 15 squats
  30. Do 20 star jumps
  31. Go to the gym
  32. Walk in the countryside
  33. Catch up with a teammate for coffee
  34. Try a yoga class
  35. Throw and catch any type of ball
  36. Jog on the spot for 5 mins