Jog onthe spotfor 5 minsDo 15sit ups1 minplankWatch arugby 7sgameThriw andcatch arugby ballfor 10 mins2 minplankGoswimmingThrow andcatch arugby ballfor 5 minsWalk ina parkThrowand catchany typeof ballWalk15,000steps inone dayDo anexerciseclassGo fora 5 minrunDo 15squatsListen toa rugbypodcastDo 10sit upsGo fora 10min runDo anonlineexerciseclass20squatsGo fora walkWalk7000steps inone dayWatcha rugbygameWalk in thecountryside15burpeesDo 10pressupsDo 15sit upsJog onthe spotfor 2 minsWalk10,000steps inone dayDocouchto 5kDo 10burpeesTrypilatesGo tothegymRead orlisten to anaudio bookabout rugbyDo 20starjumpsCatch upwith ateammatefor coffeeTry ayogaclassJog onthe spotfor 5 minsDo 15sit ups1 minplankWatch arugby 7sgameThriw andcatch arugby ballfor 10 mins2 minplankGoswimmingThrow andcatch arugby ballfor 5 minsWalk ina parkThrowand catchany typeof ballWalk15,000steps inone dayDo anexerciseclassGo fora 5 minrunDo 15squatsListen toa rugbypodcastDo 10sit upsGo fora 10min runDo anonlineexerciseclass20squatsGo fora walkWalk7000steps inone dayWatcha rugbygameWalk in thecountryside15burpeesDo 10pressupsDo 15sit upsJog onthe spotfor 2 minsWalk10,000steps inone dayDocouchto 5kDo 10burpeesTrypilatesGo tothegymRead orlisten to anaudio bookabout rugbyDo 20starjumpsCatch upwith ateammatefor coffeeTry ayogaclass

Rugby Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jog on the spot for 5 mins
  2. Do 15 sit ups
  3. 1 min plank
  4. Watch a rugby 7s game
  5. Thriw and catch a rugby ball for 10 mins
  6. 2 min plank
  7. Go swimming
  8. Throw and catch a rugby ball for 5 mins
  9. Walk in a park
  10. Throw and catch any type of ball
  11. Walk 15,000 steps in one day
  12. Do an exercise class
  13. Go for a 5 min run
  14. Do 15 squats
  15. Listen to a rugby podcast
  16. Do 10 sit ups
  17. Go for a 10 min run
  18. Do an online exercise class
  19. 20 squats
  20. Go for a walk
  21. Walk 7000 steps in one day
  22. Watch a rugby game
  23. Walk in the countryside
  24. 15 burpees
  25. Do 10 press ups
  26. Do 15 sit ups
  27. Jog on the spot for 2 mins
  28. Walk 10,000 steps in one day
  29. Do couch to 5k
  30. Do 10 burpees
  31. Try pilates
  32. Go to the gym
  33. Read or listen to an audio book about rugby
  34. Do 20 star jumps
  35. Catch up with a teammate for coffee
  36. Try a yoga class