(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Shared tips to a TOPS member outside of meeting
Tea/Coffee - Black
Plan 3 healthy meals week
Eat with your opposite hand
Set your table as if you were having guests for dinner
LOST OR TURTLED
Put utensil down after each bite
Burn 100 calories
TOPS NEWS-find an article
Stay for a meeting
Leave food on plate
1/2 plate with vegetables
Fruit with breakfast or lunch
Compare nutrition facts on 2 of your favorite snacks