(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plan outing that doesn't involve food
Log food
Stay for a meeting
Cut out 3 processed foods
Shared tips to a TOPS member outside of meeting
TOPS NEWS-find an article
Eat with your opposite hand
Cut 100 calories
64 oz of water / day x 5
Put utensil down after each bite
Leave food on plate
1/2 plate with vegetables
Tea/Coffee - Black
Clean out your fridge/pantry
Stretch 2x day for 5 days
LOST OR TURTLED
Wash dishes by hand
Fruit with breakfast or lunch
Burn 100 calories
Compare nutrition facts on 2 of your favorite snacks
Set your table as if you were having guests for dinner