(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Fruit with breakfast or lunch
Wash dishes by hand
Cut out 3 processed foods
Log food
Plan 3 healthy meals week
1/2 plate with vegetables
Burn 100 calories
Cut 100 calories
Shared tips to a TOPS member outside of meeting
Get some fresh air!
Leave food on plate
LOST OR TURTLED
Set your table as if you were having guests for dinner
Eat with your opposite hand
Plan outing that doesn't involve food
Compare nutrition facts on 2 of your favorite snacks
