(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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B-
keep healthy snacks available
B-Cooked a new healthy recipe
B-64 oz of water / day x3
G-8 hours of sleep x3
N-Got up and moved during commercials on TV
O-Shared tips to a TOPS member outside of meeting
N-Lost this week
I-Use smaller plates
I-TURTLE
N-
Looked through the TOPS blue book
B-Eat more protein
G-
Plan out healthy meals 3x this week
I-Ate 2 fruit today
O-
Parked car farther away from entrance
G-
15 minutes of exercise 3x
O-2 servings
of vegetables each day 3 times this week