(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I-TURTLE
O-Shared tips to a TOPS member outside of meeting
B-Eat more fiber
G-
Plan out healthy meals 3x this week
N-Lost this week
N-
Looked through the TOPS blue book
G-Cut down on refined carbs
N-Got up and moved during commercials on TV
O-Log your food
I-Brush Your teeth after eating x3
I-Ate 2 fruit today
G-8 hours of sleep x3
O-2 servings
of vegetables each day 3 times this week