(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Avoided trigger/temptation foods
G-8 hours of sleep x3
N-Set a new small goal for weight loss
G-Don't drink your calories
G-
15 minutes of exercise 3x
I-Eat at the table only
N-
Looked through the TOPS blue book
B-Cooked a new healthy recipe
N-Lost this week
G-
Plan out healthy meals 3x this week
O-2 servings
of vegetables each day 3 times this week