supermandolphinpushupsitupsfrogsquatspushupsbicyclecrunchesalternateheeltapshighkneesshouldertapsfrogsquatscalfraisesheelflicksplankskippingsquatslegraiseswallsitv sitsRussiantwiststarjumpsmountainclimbersglutebridgesflutterkicksabcrunchestricepdipjumpingjackswallpushupjumplungesprintsupermandolphinpushupsitupsfrogsquatspushupsbicyclecrunchesalternateheeltapshighkneesshouldertapsfrogsquatscalfraisesheelflicksplankskippingsquatslegraiseswallsitv sitsRussiantwiststarjumpsmountainclimbersglutebridgesflutterkicksabcrunchestricepdipjumpingjackswallpushupjumplungesprint

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman
  2. dolphin push up
  3. sit ups
  4. frog squats
  5. push ups
  6. bicycle crunches
  7. alternate heel taps
  8. high knees
  9. shoulder taps
  10. frog squats
  11. calf raises
  12. heel flicks
  13. plank
  14. skipping
  15. squats
  16. leg raises
  17. wall sit
  18. v sits
  19. Russian twist
  20. star jumps
  21. mountain climbers
  22. glute bridges
  23. flutter kicks
  24. ab crunches
  25. tricep dip
  26. jumping jacks
  27. wall push up
  28. jump lunge
  29. sprint