tricepdipdolphinpushupfrogsquatsRussiantwistsitupspushupsglutebridgesjumpingjacksshouldertapsbicyclecrunchesabcruncheswallpushuplegraisessupermansprintheelflicksplanksquatsstarjumpsv sitsflutterkicksjumplungefrogsquatswallsitalternateheeltapsmountainclimberscalfraisesskippinghighkneestricepdipdolphinpushupfrogsquatsRussiantwistsitupspushupsglutebridgesjumpingjacksshouldertapsbicyclecrunchesabcruncheswallpushuplegraisessupermansprintheelflicksplanksquatsstarjumpsv sitsflutterkicksjumplungefrogsquatswallsitalternateheeltapsmountainclimberscalfraisesskippinghighknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tricep dip
  2. dolphin push up
  3. frog squats
  4. Russian twist
  5. sit ups
  6. push ups
  7. glute bridges
  8. jumping jacks
  9. shoulder taps
  10. bicycle crunches
  11. ab crunches
  12. wall push up
  13. leg raises
  14. superman
  15. sprint
  16. heel flicks
  17. plank
  18. squats
  19. star jumps
  20. v sits
  21. flutter kicks
  22. jump lunge
  23. frog squats
  24. wall sit
  25. alternate heel taps
  26. mountain climbers
  27. calf raises
  28. skipping
  29. high knees