supermanfrogsquatsflutterkickssprintfrogsquatsdolphinpushupRussiantwistsquatsheelflicksjumplungesitupsshouldertapsabcruncheswallsitlegraiseshighkneesv sitspushupscalfraisesbicyclecrunchesjumpingjacksskippingalternateheeltapsplankstarjumpsglutebridgestricepdipmountainclimberswallpushupsupermanfrogsquatsflutterkickssprintfrogsquatsdolphinpushupRussiantwistsquatsheelflicksjumplungesitupsshouldertapsabcruncheswallsitlegraiseshighkneesv sitspushupscalfraisesbicyclecrunchesjumpingjacksskippingalternateheeltapsplankstarjumpsglutebridgestricepdipmountainclimberswallpushup

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. superman
  2. frog squats
  3. flutter kicks
  4. sprint
  5. frog squats
  6. dolphin push up
  7. Russian twist
  8. squats
  9. heel flicks
  10. jump lunge
  11. sit ups
  12. shoulder taps
  13. ab crunches
  14. wall sit
  15. leg raises
  16. high knees
  17. v sits
  18. push ups
  19. calf raises
  20. bicycle crunches
  21. jumping jacks
  22. skipping
  23. alternate heel taps
  24. plank
  25. star jumps
  26. glute bridges
  27. tricep dip
  28. mountain climbers
  29. wall push up